Gary Glennon -
Ironman 70.3 Ireland 2022
Quick facts
775/622/108All/Gender/AG
M45-49Age group
811Bib number
IRLNationality
46:39 | 3:18:21 | 2:28:42 | 6:50:20 |
Compare Gary Glennon with other athletes!
811 Glennon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +07:55 (120.) ● | +07:38 (700.) ● | +07:17 (927.) ● |
Transition | 00:54:49 | 00:08:10 | - | +01:07 (104.) ● | +01:04 (585.) ● | +01:13 (797.) ● | |
Bike | 48 km | 02:34:18 | 01:39:29 | 28.95 km/h | +05:35 (99.) ● | +05:09 (558.) ● | +03:00 (661.) ● |
Bike | 68 km | 03:24:58 | 00:50:40 | 23.68 km/h | +02:17 (95.) ● | +02:00 (530.) ● | +00:33 (627.) ● |
Bike | 87.2 km | 04:04:24 | 00:39:26 | 29.21 km/h | +01:18 (88.) ● | +00:56 (493.) ● | -00:05 (579.) ● |
Bike | 88.7 km | 04:08:30 | 00:04:06 | 21.95 km/h | +00:34 (120.) ● | +00:33 (678.) ● | +00:29 (863.) ● |
Bike | 89.2 km | 04:11:58 | 00:03:28 | 8.65 km/h | +00:42 (110.) ● | +00:42 (621.) ● | +00:29 (742.) ● |
Bike | 90 km | 04:13:10 | 00:01:12 | 40 km/h | +00:08 (116.) ● | -00:08 (625.) ● | -00:16 (817.) ● |
Bike | 90 km | 04:13:10 | 03:18:21 | 27.22 km/h | +10:34 (99.) ● | +09:12 (544.) ● | +04:10 (645.) ● |
Transition | 04:21:38 | 00:08:28 | - | +01:11 (89.) ● | +01:06 (538.) ● | +01:04 (716.) ● | |
Run | 2.9 km | 04:40:25 | 00:18:47 | 06:28 min/km | +02:54 (117.) ● | +03:09 (689.) ● | +02:51 (895.) ● |
Run | 4.7 km | 04:52:05 | 00:11:40 | 06:28 min/km | +01:07 (105.) ● | +01:18 (624.) ● | +01:05 (798.) ● |
Run | 7.6 km | 05:13:47 | 00:21:42 | 07:28 min/km | +03:25 (114.) ● | +03:40 (663.) ● | +03:19 (860.) ● |
Run | 8.9 km | 05:22:08 | 00:08:21 | 06:25 min/km | +01:25 (121.) ● | +01:28 (675.) ● | +01:22 (889.) ● |
Run | 9.4 km | 05:26:14 | 00:04:06 | 08:12 min/km | +00:33 (112.) ● | +00:33 (636.) ● | +00:29 (824.) ● |
Run | 12.2 km | 05:48:06 | 00:21:52 | 07:48 min/km | +03:00 (111.) ● | +03:22 (652.) ● | +03:04 (850.) ● |
Run | 14.1 km | 06:00:58 | 00:12:52 | 06:46 min/km | +01:14 (94.) ● | +01:20 (562.) ● | +01:08 (730.) ● |
Run | 16.9 km | 06:22:00 | 00:21:02 | 07:30 min/km | +01:12 (85.) ● | +01:30 (522.) ● | +01:17 (671.) ● |
Run | 18.3 km | 06:30:41 | 00:08:41 | 06:12 min/km | +00:59 (99.) ● | +01:10 (614.) ● | +01:06 (805.) ● |
Run | 18.6 km | 06:34:44 | 00:04:03 | 13:29 min/km | +00:10 (86.) ● | +00:13 (519.) ● | +00:07 (674.) ● |
Run | 21.1 km | 06:50:20 | 00:15:36 | 06:14 min/km | +00:41 (87.) ● | +00:52 (522.) ● | +00:45 (680.) ● |
Run | 21.1 km | 06:50:20 | 02:28:42 | 07:02 min/km | +16:40 (100.) ● | +18:35 (615.) ● | +16:33 (795.) ● |
Total | 113 km | 06:50:20 | 06:50:20 | 16.52 km/h | +37:27 (108.) ● | +37:35 (622.) ● | +30:17 (775.) ● |