Benjamin Grimshaw -
Ironman 70.3 Ireland 2022

Quick facts

390/325/31All/Gender/AG

M25-29Age group

820Bib number

IRLNationality


35:20	3:15:44	1:50:13	5:59:30

Compare Benjamin Grimshaw with other athletes!

820 Grimshaw

645 Curran ×

1024 Farrell ×

999 O'Donoghue ×

1279 Rooney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-01:23 (24.) ●	-03:41 (235.) ●	-04:02 (294.) ●
Transition		00:46:16	00:10:56	-	+03:49 (50.) ●	+03:50 (745.) ●	+03:59 (1000.) ●
Bike	48 km	02:26:29	01:40:13	28.74 km/h	+06:29 (40.) ●	+05:53 (576.) ●	+03:44 (682.) ●
Bike	68 km	03:16:31	00:50:02	23.98 km/h	+02:57 (38.) ●	+01:22 (505.) ●	-00:05 (591.) ●
Bike	87.2 km	03:55:27	00:38:56	29.59 km/h	+01:24 (35.) ●	+00:26 (459.) ●	-00:35 (538.) ●
Bike	88.7 km	03:58:49	00:03:22	26.73 km/h	-00:01 (28.) ●	-00:11 (298.) ●	-00:15 (340.) ●
Bike	89.2 km	04:00:52	00:02:03	14.63 km/h	-00:14 (24.) ●	-00:43 (170.) ●	-00:56 (184.) ●
Bike	90 km	04:02:00	00:01:08	42.35 km/h	+00:06 (41.) ●	-00:12 (522.) ●	-00:20 (683.) ●
Bike	90 km	04:02:00	03:15:44	27.59 km/h	+10:41 (38.) ●	+06:35 (517.) ●	+01:33 (609.) ●
Transition		04:09:17	00:07:17	-	+00:39 (35.) ●	-00:05 (445.) ●	-00:07 (586.) ●
Run	2.9 km	04:23:17	00:14:00	04:49 min/km	-00:17 (27.) ●	-01:38 (235.) ●	-01:56 (277.) ●
Run	4.7 km	04:32:56	00:09:39	05:21 min/km	+00:07 (30.) ●	-00:43 (307.) ●	-00:56 (369.) ●
Run	7.6 km	04:48:29	00:15:33	05:21 min/km	-00:43 (26.) ●	-02:29 (211.) ●	-02:50 (249.) ●
Run	8.9 km	04:54:07	00:05:38	04:19 min/km	-00:38 (19.) ●	-01:15 (125.) ●	-01:21 (144.) ●
Run	9.4 km	04:57:07	00:03:00	06:00 min/km	-00:08 (25.) ●	-00:33 (205.) ●	-00:37 (244.) ●
Run	12.2 km	05:12:35	00:15:28	05:31 min/km	-01:15 (22.) ●	-03:02 (162.) ●	-03:20 (184.) ●
Run	14.1 km	05:22:18	00:09:43	05:06 min/km	-00:48 (21.) ●	-01:49 (178.) ●	-02:01 (210.) ●
Run	16.9 km	05:38:32	00:16:14	05:47 min/km	-01:37 (19.) ●	-03:18 (162.) ●	-03:31 (194.) ●
Run	18.3 km	05:44:32	00:06:00	04:17 min/km	-00:49 (17.) ●	-01:31 (130.) ●	-01:35 (154.) ●
Run	18.6 km	05:47:49	00:03:17	10:56 min/km	-00:13 (26.) ●	-00:33 (240.) ●	-00:39 (299.) ●
Run	21.1 km	05:59:30	00:11:41	04:40 min/km	-01:35 (15.) ●	-03:03 (124.) ●	-03:10 (145.) ●
Run	21.1 km	05:59:30	01:50:13	05:13 min/km	-07:56 (20.) ●	-19:54 (172.) ●	-21:56 (203.) ●
Total	113 km	05:59:30	05:59:30	18.86 km/h	+05:50 (31.) ●	-13:15 (325.) ●	-20:33 (390.) ●

Ovr	Gen	Div	Name	#	AG
278	238	26	Michael Power	604	M25-29	IRL	00:30:10	02:56:19	02:04:50	05:44:29
334	279	27	Dylan Dooley	406	M25-29	IRL	00:34:27	03:07:31	01:54:05	05:53:11
347	290	28	Aidan Loughrey	1179	M25-29	IRL	00:32:55	03:04:10	02:07:32	05:54:31
356	299	29	Seamus Curran	645	M25-29	IRL	00:40:22	03:01:39	01:57:29	05:55:27
367	306	30	Daniel Farrell	1024	M25-29	IRL	00:38:11	03:08:31	01:57:13	05:56:59
390	325	31	Benjamin Grimshaw	820	M25-29	IRL	00:35:20	03:15:44	01:50:13	05:59:30
438	367	32	Lee O'Donoghue	999	M25-29	IRL	00:42:02	03:07:45	01:59:04	06:06:44
457	380	33	Ciarán Rooney	1279	M25-29	IRL	00:40:03	03:17:14	01:56:35	06:09:31
471	390	34	Pearse O'Dwyer	875	M25-29	IRL	00:30:25	03:20:09	02:00:32	06:11:04
474	393	35	Aaron Clancy	808	M25-29	IRL	00:37:46	03:07:16	02:04:22	06:11:12