Tonya Hand -
Ironman 70.3 Ireland 2022

Quick facts

1016/212/44All/Gender/AG

F40-44Age group

825Bib number

IRLNationality


43:47	4:02:54	2:53:12	8:00:36

Compare Tonya Hand with other athletes!

825 Hand

1049 Grace ×

727 McCafferty ×

485 Cox ×

926 McSweeney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+03:29 (33.) ●	+03:22 (171.) ●	+04:25 (824.) ●
Transition		00:50:47	00:07:00	-	+00:31 (31.) ●	+00:07 (125.) ●	+00:03 (549.) ●
Bike	48 km	02:47:21	01:56:34	24.71 km/h	+15:04 (42.) ●	+13:19 (207.) ●	+20:05 (1013.) ●
Bike	68 km	03:51:51	01:04:30	18.6 km/h	+11:06 (41.) ●	+10:03 (201.) ●	+14:23 (998.) ●
Bike	87.2 km	04:41:56	00:50:05	23 km/h	+08:36 (43.) ●	+07:30 (210.) ●	+10:34 (1011.) ●
Bike	88.7 km	04:46:19	00:04:23	20.53 km/h	+00:31 (41.) ●	+00:30 (196.) ●	+00:46 (975.) ●
Bike	89.2 km	04:52:20	00:06:01	4.99 km/h	+02:30 (44.) ●	+02:18 (219.) ●	+03:02 (1032.) ●
Bike	90 km	04:53:41	00:01:21	35.56 km/h	-03:58 (40.) ●	-00:37 (200.) ●	-00:07 (952.) ●
Bike	90 km	04:53:41	04:02:54	22.23 km/h	+33:49 (43.) ●	+33:03 (206.) ●	+48:43 (1010.) ●
Transition		05:07:24	00:13:43	-	+04:16 (44.) ●	+05:38 (221.) ●	+06:19 (1020.) ●
Run	2.9 km	05:28:07	00:20:43	07:08 min/km	+03:44 (43.) ●	+03:38 (208.) ●	+04:47 (991.) ●
Run	4.7 km	05:44:25	00:16:18	09:03 min/km	+04:52 (45.) ●	+04:55 (227.) ●	+05:43 (1039.) ●
Run	7.6 km	06:11:18	00:26:53	09:16 min/km	+07:16 (43.) ●	+07:10 (221.) ●	+08:30 (1020.) ●
Run	8.9 km	06:21:01	00:09:43	07:28 min/km	+02:17 (44.) ●	+02:19 (221.) ●	+02:44 (1012.) ●
Run	9.4 km	06:25:42	00:04:41	09:22 min/km	+00:47 (40.) ●	+00:49 (196.) ●	+01:04 (948.) ●
Run	12.2 km	06:48:23	00:22:41	08:06 min/km	+03:02 (39.) ●	+02:43 (187.) ●	+03:53 (910.) ●
Run	14.1 km	07:02:35	00:14:12	07:28 min/km	+01:58 (37.) ●	+01:44 (178.) ●	+02:28 (885.) ●
Run	16.9 km	07:27:11	00:24:36	08:47 min/km	+04:08 (40.) ●	+04:02 (194.) ●	+04:51 (927.) ●
Run	18.3 km	07:37:26	00:10:15	07:19 min/km	+02:33 (43.) ●	+02:23 (218.) ●	+02:40 (991.) ●
Run	18.6 km	07:42:08	00:04:42	15:39 min/km	+00:32 (36.) ●	+00:20 (176.) ●	+00:46 (873.) ●
Run	21.1 km	08:00:36	00:18:28	07:23 min/km	+03:29 (41.) ●	+03:09 (201.) ●	+03:37 (931.) ●
Run	21.1 km	08:00:36	02:53:12	08:12 min/km	+34:38 (41.) ●	+33:12 (210.) ●	+41:03 (989.) ●
Total	113 km	08:00:36	08:00:36	14.11 km/h	+01:16:43 (44.) ●	+01:15:22 (212.) ●	+01:40:33 (1016.) ●

Ovr	Gen	Div	Name	#	AG
969	194	39	Carol O Connell	1168	F40-44	IRL	00:47:25	03:37:34	02:50:13	07:36:22
974	195	40	Roisin Duffy	1010	F40-44	IRL	00:43:22	03:54:31	02:44:18	07:38:36
991	198	41	Francesca Neuberger	599	F40-44	GBR	00:44:50	04:03:23	02:38:14	07:47:03
1004	205	42	Emily Grace	1049	F40-44	IRL	00:51:50	03:43:52	02:58:56	07:54:54
1012	210	43	Sinead McCafferty	727	F40-44	IRL	00:43:42	03:47:08	03:07:12	07:59:29
1016	212	44	Tonya Hand	825	F40-44	IRL	00:43:47	04:02:54	02:53:12	08:00:36
1038	222	45	Fiona Cox	485	F40-44	IRL	00:43:03	04:23:24	02:53:39	08:14:50
1051	229	46	Elaine McSweeney	926	F40-44	IRL	00:44:16	04:19:41	03:05:43	08:25:35