Liam Giggins -
Ironman 70.3 Ireland 2022

Quick facts

42/40/11All/Gender/AG

M30-34Age group

837Bib number

IRLNationality


30:52	2:44:11	1:31:38	4:53:50

Compare Liam Giggins with other athletes!

837 Giggins

932 Cremen ×

179 Doyle ×

652 Mc Girr ×

596 Kennedy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-06:37 (17.) ●	-08:09 (68.) ●	-08:30 (92.) ●
Transition		00:34:54	00:04:02	-	-02:48 (14.) ●	-03:04 (48.) ●	-02:55 (90.) ●
Bike	48 km	01:57:19	01:22:25	34.94 km/h	-10:47 (19.) ●	-11:55 (72.) ●	-14:04 (75.) ●
Bike	68 km	02:39:30	00:42:11	28.45 km/h	-05:55 (26.) ●	-06:29 (117.) ●	-07:56 (127.) ●
Bike	87.2 km	03:13:31	00:34:01	33.87 km/h	-04:17 (27.) ●	-04:29 (130.) ●	-05:30 (143.) ●
Bike	88.7 km	03:16:26	00:02:55	30.86 km/h	-00:32 (18.) ●	-00:38 (70.) ●	-00:42 (75.) ●
Bike	89.2 km	03:18:18	00:01:52	16.07 km/h	-00:42 (23.) ●	-00:54 (79.) ●	-01:07 (85.) ●
Bike	90 km	03:19:05	00:00:47	61.28 km/h	-01:52 (12.) ●	-00:33 (37.) ●	-00:41 (40.) ●
Bike	90 km	03:19:05	02:44:11	32.89 km/h	-24:05 (22.) ●	-24:58 (88.) ●	-30:00 (93.) ●
Transition		03:22:12	00:03:07	-	-03:46 (8.) ●	-04:15 (11.) ●	-04:17 (32.) ●
Run	2.9 km	03:33:36	00:11:24	03:55 min/km	-03:26 (12.) ●	-04:14 (29.) ●	-04:32 (32.) ●
Run	4.7 km	03:41:13	00:07:37	04:13 min/km	-02:08 (12.) ●	-02:45 (30.) ●	-02:58 (33.) ●
Run	7.6 km	03:53:51	00:12:38	04:21 min/km	-04:30 (12.) ●	-05:24 (28.) ●	-05:45 (31.) ●
Run	8.9 km	03:58:49	00:04:58	03:49 min/km	-01:35 (14.) ●	-01:55 (35.) ●	-02:01 (40.) ●
Run	9.4 km	04:01:16	00:02:27	04:54 min/km	-00:53 (13.) ●	-01:06 (32.) ●	-01:10 (36.) ●
Run	12.2 km	04:14:15	00:12:59	04:38 min/km	-04:28 (13.) ●	-05:31 (29.) ●	-05:49 (31.) ●
Run	14.1 km	04:22:08	00:07:53	04:08 min/km	-03:04 (14.) ●	-03:39 (28.) ●	-03:51 (31.) ●
Run	16.9 km	04:35:48	00:13:40	04:52 min/km	-04:38 (18.) ●	-05:52 (41.) ●	-06:05 (46.) ●
Run	18.3 km	04:41:01	00:05:13	03:43 min/km	-01:49 (18.) ●	-02:18 (36.) ●	-02:22 (41.) ●
Run	18.6 km	04:43:38	00:02:37	08:43 min/km	-00:58 (19.) ●	-01:13 (45.) ●	-01:19 (51.) ●
Run	21.1 km	04:53:50	00:10:12	04:04 min/km	-03:33 (15.) ●	-04:32 (30.) ●	-04:39 (34.) ●
Run	21.1 km	04:53:50	01:31:38	04:20 min/km	-31:02 (13.) ●	-38:29 (27.) ●	-40:31 (31.) ●
Total	113 km	04:53:50	04:53:50	23.07 km/h	-01:08:18 (11.) ●	-01:18:55 (40.) ●	-01:26:13 (42.) ●

Ovr	Gen	Div	Name	#	AG
12	11	6	Ronan Costelloe	847	M30-34	IRL	00:27:26	02:29:27	01:28:54	04:35:12
14	13	7	Liam McMurray	629	M30-34	GBR	00:29:18	02:29:02	01:30:24	04:36:25
15	14	8	Andy Grehan	1256	M30-34	IRL	00:27:03	02:30:59	01:32:09	04:36:26
17	16	9	Conal Cremen	932	M30-34	IRL	00:31:54	02:37:16	01:20:45	04:37:33
22	21	10	Adam Doyle	179	M30-34	IRL	00:30:47	02:38:12	01:27:33	04:42:51
42	40	11	Liam Giggins	837	M30-34	IRL	00:30:52	02:44:11	01:31:38	04:53:50
44	42	12	Alan Mc Girr	652	M30-34	IRL	00:29:56	02:34:04	01:41:13	04:54:42
48	46	13	Tom Kennedy	596	M30-34	GBR	00:36:47	02:43:27	01:27:36	04:55:03
49	47	14	Pj Beer	247	M30-34	IRL	00:36:01	02:38:06	01:32:59	04:55:20
50	48	15	Daniel Lane	543	M30-34	GBR	00:36:18	02:41:32	01:27:19	04:55:30