Shane Costelloe -
Ironman 70.3 Ireland 2022

Quick facts

657/537/93All/Gender/AG

M35-39Age group

839Bib number

IRLNationality


45:10	3:13:08	2:19:55	6:34:21

Compare Shane Costelloe with other athletes!

839 Costelloe

914 Coughlan ×

1191 Walsh ×

184 Ryan ×

1222 Merrigan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+05:16 (113.) ●	+06:09 (667.) ●	+05:48 (880.) ●
Transition		00:52:10	00:07:00	-	-00:02 (73.) ●	-00:06 (415.) ●	+00:03 (575.) ●
Bike	48 km	02:30:21	01:38:11	29.33 km/h	+03:25 (91.) ●	+03:51 (524.) ●	+01:42 (620.) ●
Bike	68 km	03:19:34	00:49:13	24.38 km/h	+00:27 (83.) ●	+00:33 (465.) ●	-00:54 (541.) ●
Bike	87.2 km	03:57:59	00:38:25	29.99 km/h	-00:06 (76.) ●	-00:05 (427.) ●	-01:06 (495.) ●
Bike	88.7 km	04:01:34	00:03:35	25.12 km/h	±00:00 (71.) ●	+00:02 (442.) ●	-00:02 (521.) ●
Bike	89.2 km	04:04:07	00:02:33	11.76 km/h	-00:15 (67.) ●	-00:13 (427.) ●	-00:26 (492.) ●
Bike	90 km	04:05:18	00:01:11	40.56 km/h	+00:06 (93.) ●	-00:09 (605.) ●	-00:17 (795.) ●
Bike	90 km	04:05:18	03:13:08	27.96 km/h	+03:37 (85.) ●	+03:59 (486.) ●	-01:03 (568.) ●
Transition		04:14:26	00:09:08	-	+01:12 (100.) ●	+01:46 (600.) ●	+01:44 (801.) ●
Run	2.9 km	04:31:13	00:16:47	05:47 min/km	+01:01 (94.) ●	+01:09 (558.) ●	+00:51 (695.) ●
Run	4.7 km	04:42:03	00:10:50	06:01 min/km	+00:26 (88.) ●	+00:28 (509.) ●	+00:15 (635.) ●
Run	7.6 km	05:01:47	00:19:44	06:48 min/km	+01:46 (98.) ●	+01:42 (565.) ●	+01:21 (719.) ●
Run	8.9 km	05:08:54	00:07:07	05:28 min/km	+00:15 (83.) ●	+00:14 (495.) ●	+00:08 (625.) ●
Run	9.4 km	05:12:42	00:03:48	07:36 min/km	+00:14 (95.) ●	+00:15 (551.) ●	+00:11 (706.) ●
Run	12.2 km	05:33:09	00:20:27	07:18 min/km	+01:54 (99.) ●	+01:57 (567.) ●	+01:39 (727.) ●
Run	14.1 km	05:46:08	00:12:59	06:49 min/km	+01:30 (102.) ●	+01:27 (578.) ●	+01:15 (753.) ●
Run	16.9 km	06:06:38	00:20:30	07:19 min/km	+00:57 (83.) ●	+00:58 (488.) ●	+00:45 (624.) ●
Run	18.3 km	06:14:05	00:07:27	05:19 min/km	-00:06 (74.) ●	-00:04 (427.) ●	-00:08 (545.) ●
Run	18.6 km	06:19:19	00:05:14	17:26 min/km	+01:26 (126.) ●	+01:24 (724.) ●	+01:18 (965.) ●
Run	21.1 km	06:34:21	00:15:02	06:00 min/km	+00:18 (81.) ●	+00:18 (473.) ●	+00:11 (613.) ●
Run	21.1 km	06:34:21	02:19:55	06:37 min/km	+09:41 (93.) ●	+09:48 (531.) ●	+07:46 (678.) ●
Total	113 km	06:34:21	06:34:21	17.19 km/h	+19:44 (93.) ●	+21:36 (537.) ●	+14:18 (657.) ●

Ovr	Gen	Div	Name	#	AG
640	523	88	Eoin Baker	1206	M35-39	IRL	00:40:27	02:57:30	02:33:20	06:31:49
641	524	89	Tim Moylan	913	M35-39	IRL	00:36:39	03:27:17	02:14:13	06:31:56
642	525	90	Michael Koetzner	1171	M35-39	IRL	00:41:31	03:25:14	01:57:16	06:32:02
653	534	91	Eoin Coughlan	914	M35-39	IRL	00:40:42	03:24:15	02:11:15	06:33:12
654	535	92	Noel Walsh	1191	M35-39	IRL	00:41:00	03:21:48	02:17:40	06:33:13
657	537	93	Shane Costelloe	839	M35-39	IRL	00:45:10	03:13:08	02:19:55	06:34:21
671	547	94	Ronan Ryan	184	M35-39	IRL	00:40:46	03:08:18	02:31:26	06:36:38
688	556	95	Joseph Merrigan	1222	M35-39	IRL	00:38:39	03:11:32	02:30:50	06:38:58
690	558	96	Ronan Mullen	1116	M35-39	IRL	00:46:12	03:17:51	02:22:15	06:39:13
698	563	97	Caolán Lynch	592	M35-39	IRL	00:47:56	03:23:39	02:08:18	06:40:19