Ronan Costelloe -
Ironman 70.3 Ireland 2022

Quick facts

12/11/6All/Gender/AG

M30-34Age group

847Bib number

IRLNationality


27:26	2:29:27	1:28:54	4:35:12

Compare Ronan Costelloe with other athletes!

847 Costelloe

1170 Ryan ×

716 Costello ×

629 McMurray ×

1256 Grehan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:26	00:27:26	01:26 min/100m	-10:03 (3.) ●	-11:35 (15.) ●	-11:56 (18.) ●
Transition		00:31:29	00:04:03	-	-02:47 (15.) ●	-03:03 (50.) ●	-02:54 (92.) ●
Bike	48 km	01:49:07	01:17:38	37.1 km/h	-15:34 (6.) ●	-16:42 (18.) ●	-18:51 (19.) ●
Bike	68 km	02:26:28	00:37:21	32.13 km/h	-10:45 (5.) ●	-11:19 (11.) ●	-12:46 (12.) ●
Bike	87.2 km	02:56:16	00:29:48	38.66 km/h	-08:30 (3.) ●	-08:42 (9.) ●	-09:43 (10.) ●
Bike	88.7 km	02:58:52	00:02:36	34.62 km/h	-00:51 (3.) ●	-00:57 (7.) ●	-01:01 (7.) ●
Bike	89.2 km	03:00:11	00:01:19	22.78 km/h	-01:15 (1.) ●	-01:27 (1.) ●	-01:40 (1.) ●
Bike	90 km	03:00:56	00:00:45	64 km/h	-01:54 (6.) ●	-00:35 (14.) ●	-00:43 (15.) ●
Bike	90 km	03:00:56	02:29:27	36.13 km/h	-38:49 (4.) ●	-39:42 (9.) ●	-44:44 (10.) ●
Transition		03:06:18	00:05:22	-	-01:31 (45.) ●	-02:00 (251.) ●	-02:02 (332.) ●
Run	2.9 km	03:17:14	00:10:56	03:46 min/km	-03:54 (8.) ●	-04:42 (11.) ●	-05:00 (12.) ●
Run	4.7 km	03:24:39	00:07:25	04:07 min/km	-02:20 (11.) ●	-02:57 (26.) ●	-03:10 (29.) ●
Run	7.6 km	03:37:04	00:12:25	04:16 min/km	-04:43 (11.) ●	-05:37 (19.) ●	-05:58 (21.) ●
Run	8.9 km	03:41:49	00:04:45	03:39 min/km	-01:48 (10.) ●	-02:08 (19.) ●	-02:14 (21.) ●
Run	9.4 km	03:44:11	00:02:22	04:44 min/km	-00:58 (10.) ●	-01:11 (20.) ●	-01:15 (22.) ●
Run	12.2 km	03:56:51	00:12:40	04:31 min/km	-04:47 (10.) ●	-05:50 (18.) ●	-06:08 (20.) ●
Run	14.1 km	04:04:41	00:07:50	04:07 min/km	-03:07 (11.) ●	-03:42 (20.) ●	-03:54 (23.) ●
Run	16.9 km	04:17:47	00:13:06	04:40 min/km	-05:12 (12.) ●	-06:26 (22.) ●	-06:39 (26.) ●
Run	18.3 km	04:22:48	00:05:01	03:34 min/km	-02:01 (13.) ●	-02:30 (23.) ●	-02:34 (26.) ●
Run	18.6 km	04:25:23	00:02:35	08:36 min/km	-01:00 (15.) ●	-01:15 (38.) ●	-01:21 (43.) ●
Run	21.1 km	04:35:12	00:09:49	03:55 min/km	-03:56 (11.) ●	-04:55 (21.) ●	-05:02 (24.) ●
Run	21.1 km	04:35:12	01:28:54	04:12 min/km	-33:46 (10.) ●	-41:13 (17.) ●	-43:15 (19.) ●
Total	113 km	04:35:12	04:35:12	24.64 km/h	-01:26:56 (6.) ●	-01:37:33 (11.) ●	-01:44:51 (12.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Tom Rigby	110	M30-34	GBR	00:27:32	02:11:05	01:20:07	04:04:24
3	3	2	Patrick Hannah	113	M30-34	GBR	00:28:39	02:28:49	01:19:27	04:24:01
4	4	3	Eoin Lyons	963	M30-34	IRL	00:24:48	02:31:13	01:22:56	04:25:26
8	7	4	Justin Ryan	1170	M30-34	IRL	00:29:12	02:32:58	01:22:08	04:30:06
11	10	5	Ciaran Costello	716	M30-34	IRL	00:30:01	02:34:17	01:21:40	04:32:28
12	11	6	Ronan Costelloe	847	M30-34	IRL	00:27:26	02:29:27	01:28:54	04:35:12
14	13	7	Liam McMurray	629	M30-34	GBR	00:29:18	02:29:02	01:30:24	04:36:25
15	14	8	Andy Grehan	1256	M30-34	IRL	00:27:03	02:30:59	01:32:09	04:36:26
17	16	9	Conal Cremen	932	M30-34	IRL	00:31:54	02:37:16	01:20:45	04:37:33
22	21	10	Adam Doyle	179	M30-34	IRL	00:30:47	02:38:12	01:27:33	04:42:51