Orla Benson -
Ironman 70.3 Ireland 2022

Quick facts

818/145/9All/Gender/AG

F50-54Age group

850Bib number

IRLNationality


40:36	3:36:34	2:27:44	6:57:54

Compare Orla Benson with other athletes!

850 Benson

1195 Lucas ×

1001 Wyer ×

627 Coleman ×

997 McCullough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-00:44 (8.) ●	+00:11 (125.) ●	+01:14 (652.) ●
Transition		00:47:36	00:07:00	-	-00:55 (3.) ●	+00:07 (140.) ●	+00:03 (620.) ●
Bike	48 km	02:32:25	01:44:49	27.48 km/h	-03:02 (9.) ●	+01:34 (130.) ●	+08:20 (832.) ●
Bike	68 km	03:29:22	00:56:57	21.07 km/h	-01:04 (9.) ●	+02:30 (150.) ●	+06:50 (874.) ●
Bike	87.2 km	04:13:37	00:44:15	26.03 km/h	-00:46 (9.) ●	+01:40 (154.) ●	+04:44 (867.) ●
Bike	88.7 km	04:17:43	00:04:06	21.95 km/h	-00:06 (11.) ●	+00:13 (163.) ●	+00:29 (872.) ●
Bike	89.2 km	04:22:56	00:05:13	5.75 km/h	+00:53 (16.) ●	+01:30 (207.) ●	+02:14 (1007.) ●
Bike	90 km	04:24:10	00:01:14	38.92 km/h	+00:02 (13.) ●	-00:44 (179.) ●	-00:14 (868.) ●
Bike	90 km	04:24:10	03:36:34	24.93 km/h	-04:03 (10.) ●	+06:43 (151.) ●	+22:23 (877.) ●
Transition		04:30:10	00:06:00	-	-02:28 (4.) ●	-02:05 (61.) ●	-01:24 (413.) ●
Run	2.9 km	04:49:24	00:19:14	06:37 min/km	+01:10 (15.) ●	+02:09 (186.) ●	+03:18 (929.) ●
Run	4.7 km	05:02:07	00:12:43	07:03 min/km	+00:46 (14.) ●	+01:20 (181.) ●	+02:08 (914.) ●
Run	7.6 km	05:23:12	00:21:05	07:16 min/km	-00:10 (11.) ●	+01:22 (153.) ●	+02:42 (820.) ●
Run	8.9 km	05:30:48	00:07:36	05:50 min/km	-00:14 (10.) ●	+00:12 (136.) ●	+00:37 (747.) ●
Run	9.4 km	05:34:53	00:04:05	08:10 min/km	+00:09 (12.) ●	+00:13 (156.) ●	+00:28 (819.) ●
Run	12.2 km	05:55:52	00:20:59	07:29 min/km	-00:20 (9.) ●	+01:01 (143.) ●	+02:11 (782.) ●
Run	14.1 km	06:08:07	00:12:15	06:26 min/km	-00:51 (8.) ●	-00:13 (115.) ●	+00:31 (660.) ●
Run	16.9 km	06:29:26	00:21:19	07:36 min/km	-00:37 (9.) ●	+00:45 (135.) ●	+01:34 (709.) ●
Run	18.3 km	06:37:21	00:07:55	05:39 min/km	-00:29 (6.) ●	+00:03 (122.) ●	+00:20 (661.) ●
Run	18.6 km	06:41:35	00:04:14	14:06 min/km	+00:04 (13.) ●	-00:08 (150.) ●	+00:18 (758.) ●
Run	21.1 km	06:57:54	00:16:19	06:31 min/km	±00:00 (10.) ●	+01:00 (149.) ●	+01:28 (755.) ●
Run	21.1 km	06:57:54	02:27:44	07:00 min/km	-00:32 (10.) ●	+07:44 (145.) ●	+15:35 (785.) ●
Total	113 km	06:57:54	06:57:54	16.22 km/h	-08:42 (9.) ●	+12:40 (145.) ●	+37:51 (818.) ●

Ovr	Gen	Div	Name	#	AG
369	48	1	Cathy Cunningham	261	F50-54	IRL	00:30:07	03:02:01	02:14:59	05:57:01
502	69	2	Triona Grennan	702	F50-54	IRL	00:32:44	03:17:09	02:07:10	06:15:04
549	78	3	Natalie Mason	328	F50-54	IRL	00:42:00	03:07:25	02:11:52	06:20:36
557	79	4	Evelyn Cashman	271	F50-54	IRL	00:40:21	03:27:42	02:00:26	06:21:14
587	84	5	Deirdre Keogh	416	F50-54	IRL	00:41:15	03:12:52	02:17:19	06:24:45
695	108	6	Olwyn Larkin	762	F50-54	IRL	00:39:07	03:24:12	02:21:53	06:40:05
788	129	7	Linda Lucas	1195	F50-54	GBR	00:40:26	03:36:36	02:19:31	06:52:27
792	131	8	Nora Wyer	1001	F50-54	IRL	00:43:16	03:31:56	02:16:43	06:53:25
818	145	9	Orla Benson	850	F50-54	IRL	00:40:36	03:36:34	02:27:44	06:57:54
854	158	10	Helena Coleman	627	F50-54	IRL	00:41:08	03:50:35	02:19:35	07:05:35