Paul Gilhooly -
Ironman 70.3 Ireland 2022
Quick facts
750/599/21All/Gender/AG
M55-59Age group
877Bib number
IRLNationality
43:07 | 3:15:19 | 2:26:34 | 6:47:00 |
Compare Paul Gilhooly with other athletes!
877 Gilhooly
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | +03:08 (25.) ● | +04:06 (607.) ● | +03:45 (790.) ● |
Transition | 00:52:32 | 00:09:25 | - | +01:45 (29.) ● | +02:19 (671.) ● | +02:28 (912.) ● | |
Bike | 48 km | 02:32:05 | 01:39:33 | 28.93 km/h | +02:12 (22.) ● | +05:13 (560.) ● | +03:04 (663.) ● |
Bike | 68 km | 03:21:35 | 00:49:30 | 24.24 km/h | -01:07 (16.) ● | +00:50 (477.) ● | -00:37 (554.) ● |
Bike | 87.2 km | 04:00:40 | 00:39:05 | 29.48 km/h | -00:45 (16.) ● | +00:35 (469.) ● | -00:26 (549.) ● |
Bike | 88.7 km | 04:04:37 | 00:03:57 | 22.78 km/h | +00:16 (24.) ● | +00:24 (631.) ● | +00:20 (789.) ● |
Bike | 89.2 km | 04:06:43 | 00:02:06 | 14.29 km/h | -01:00 (6.) ● | -00:40 (196.) ● | -00:53 (213.) ● |
Bike | 90 km | 04:07:51 | 00:01:08 | 42.35 km/h | ±00:00 (19.) ● | -00:12 (524.) ● | -00:20 (687.) ● |
Bike | 90 km | 04:07:51 | 03:15:19 | 27.65 km/h | -00:24 (18.) ● | +06:10 (513.) ● | +01:08 (604.) ● |
Transition | 04:20:26 | 00:12:35 | - | +04:09 (33.) ● | +05:13 (743.) ● | +05:11 (995.) ● | |
Run | 2.9 km | 04:38:03 | 00:17:37 | 06:04 min/km | +01:08 (27.) ● | +01:59 (621.) ● | +01:41 (791.) ● |
Run | 4.7 km | 04:48:59 | 00:10:56 | 06:04 min/km | -00:10 (19.) ● | +00:34 (526.) ● | +00:21 (658.) ● |
Run | 7.6 km | 05:10:45 | 00:21:46 | 07:30 min/km | +02:16 (25.) ● | +03:44 (665.) ● | +03:23 (862.) ● |
Run | 8.9 km | 05:18:26 | 00:07:41 | 05:54 min/km | +00:11 (20.) ● | +00:48 (591.) ● | +00:42 (759.) ● |
Run | 9.4 km | 05:22:24 | 00:03:58 | 07:56 min/km | +00:06 (18.) ● | +00:25 (596.) ● | +00:21 (770.) ● |
Run | 12.2 km | 05:44:22 | 00:21:58 | 07:50 min/km | +01:53 (24.) ● | +03:28 (658.) ● | +03:10 (859.) ● |
Run | 14.1 km | 05:58:00 | 00:13:38 | 07:10 min/km | +01:11 (25.) ● | +02:06 (642.) ● | +01:54 (837.) ● |
Run | 16.9 km | 06:19:35 | 00:21:35 | 07:42 min/km | +00:31 (19.) ● | +02:03 (565.) ● | +01:50 (735.) ● |
Run | 18.3 km | 06:27:37 | 00:08:02 | 05:44 min/km | -00:01 (18.) ● | +00:31 (530.) ● | +00:27 (682.) ● |
Run | 18.6 km | 06:31:59 | 00:04:22 | 14:33 min/km | +00:16 (21.) ● | +00:32 (608.) ● | +00:26 (800.) ● |
Run | 21.1 km | 06:47:00 | 00:15:01 | 06:00 min/km | -00:43 (13.) ● | +00:17 (470.) ● | +00:10 (608.) ● |
Run | 21.1 km | 06:47:00 | 02:26:34 | 06:56 min/km | +06:38 (22.) ● | +16:27 (603.) ● | +14:25 (774.) ● |
Total | 113 km | 06:47:00 | 06:47:00 | 16.66 km/h | +15:16 (21.) ● | +34:15 (599.) ● | +26:57 (750.) ● |