James Cleland -
Ironman 70.3 Ireland 2022

Quick facts

18/17/1All/Gender/AG

M45-49Age group

890Bib number

IRLNationality


29:09	2:27:29	1:33:08	4:37:58

Compare James Cleland with other athletes!

890 Cleland

266 Coen ×

1003 Lapierre ×

664 Maag ×

397 Duffield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:09	00:29:09	01:32 min/100m	-09:35 (6.) ●	-09:52 (34.) ●	-10:13 (48.) ●
Transition		00:33:00	00:03:51	-	-03:12 (3.) ●	-03:15 (35.) ●	-03:06 (72.) ●
Bike	48 km	01:49:07	01:16:07	37.84 km/h	-17:47 (2.) ●	-18:13 (11.) ●	-20:22 (12.) ●
Bike	68 km	02:25:49	00:36:42	32.7 km/h	-11:41 (1.) ●	-11:58 (3.) ●	-13:25 (3.) ●
Bike	87.2 km	02:55:29	00:29:40	38.83 km/h	-08:28 (2.) ●	-08:50 (8.) ●	-09:51 (9.) ●
Bike	88.7 km	02:58:04	00:02:35	34.84 km/h	-00:57 (1.) ●	-00:58 (5.) ●	-01:02 (5.) ●
Bike	89.2 km	02:59:48	00:01:44	17.31 km/h	-01:02 (4.) ●	-01:02 (33.) ●	-01:15 (35.) ●
Bike	90 km	03:00:29	00:00:41	70.24 km/h	-00:23 (1.) ●	-00:39 (3.) ●	-00:47 (4.) ●
Bike	90 km	03:00:29	02:27:29	36.61 km/h	-40:18 (1.) ●	-41:40 (4.) ●	-46:42 (5.) ●
Transition		03:04:50	00:04:21	-	-02:56 (16.) ●	-03:01 (121.) ●	-03:03 (175.) ●
Run	2.9 km	03:16:29	00:11:39	04:01 min/km	-04:14 (2.) ●	-03:59 (38.) ●	-04:17 (42.) ●
Run	4.7 km	03:24:18	00:07:49	04:20 min/km	-02:44 (5.) ●	-02:33 (48.) ●	-02:46 (53.) ●
Run	7.6 km	03:37:18	00:13:00	04:28 min/km	-05:17 (4.) ●	-05:02 (41.) ●	-05:23 (46.) ●
Run	8.9 km	03:42:18	00:05:00	03:50 min/km	-01:56 (6.) ●	-01:53 (40.) ●	-01:59 (46.) ●
Run	9.4 km	03:44:46	00:02:28	04:56 min/km	-01:05 (6.) ●	-01:05 (37.) ●	-01:09 (42.) ●
Run	12.2 km	03:57:54	00:13:08	04:41 min/km	-05:44 (5.) ●	-05:22 (37.) ●	-05:40 (40.) ●
Run	14.1 km	04:06:01	00:08:07	04:16 min/km	-03:31 (5.) ●	-03:25 (40.) ●	-03:37 (43.) ●
Run	16.9 km	04:19:33	00:13:32	04:50 min/km	-06:18 (5.) ●	-06:00 (35.) ●	-06:13 (40.) ●
Run	18.3 km	04:24:51	00:05:18	03:47 min/km	-02:24 (7.) ●	-02:13 (45.) ●	-02:17 (51.) ●
Run	18.6 km	04:27:27	00:02:36	08:39 min/km	-01:17 (6.) ●	-01:14 (43.) ●	-01:20 (48.) ●
Run	21.1 km	04:37:58	00:10:31	04:12 min/km	-04:24 (7.) ●	-04:13 (48.) ●	-04:20 (56.) ●
Run	21.1 km	04:37:58	01:33:08	04:24 min/km	-38:54 (5.) ●	-36:59 (36.) ●	-39:01 (41.) ●
Total	113 km	04:37:58	04:37:58	24.39 km/h	-01:34:55 (1.) ●	-01:34:47 (17.) ●	-01:42:05 (18.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	James Cleland	890	M45-49	IRL	00:29:09	02:27:29	01:33:08	04:37:58
32	31	2	Paul Coen	266	M45-49	IRL	00:32:13	02:29:56	01:37:57	04:49:05
33	32	3	Don Lapierre	1003	M45-49	IRL	00:30:35	02:30:20	01:40:08	04:49:20
35	34	4	Thomas Maag	664	M45-49	DEU	00:31:55	02:38:34	01:30:25	04:50:23
36	35	5	Alistair Duffield	397	M45-49	IRL	00:25:53	02:44:03	01:32:50	04:50:32
37	36	6	Shane Mc Nulty	968	M45-49	IRL	00:32:41	02:36:34	01:31:41	04:50:46
41	39	7	Derrick Evans	985	M45-49	IRL	00:34:07	02:36:02	01:35:52	04:53:34
43	41	8	Paul Byrne	865	M45-49	IRL	00:31:03	02:36:52	01:38:16	04:54:18
57	54	9	Sven Freiberg	317	M45-49	EST	00:30:38	02:30:05	01:50:13	04:58:34
60	57	10	Daragh O Murchu	935	M45-49	IRL	00:27:58	02:39:52	01:42:47	05:00:04