Lara Dillon -
Ironman 70.3 Ireland 2022

Quick facts

747/123/28All/Gender/AG

F40-44Age group

898Bib number

IRLNationality


42:22	3:28:11	2:18:49	6:46:50

Compare Lara Dillon with other athletes!

898 Dillon

1030 Hession ×

748 Crowe ×

413 Holman ×

360 Donovan McHugh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:22	00:42:22	02:13 min/100m	+02:04 (24.) ●	+01:57 (148.) ●	+03:00 (749.) ●
Transition		00:49:22	00:07:00	-	+00:31 (30.) ●	+00:07 (122.) ●	+00:03 (535.) ●
Bike	48 km	02:32:01	01:42:39	28.06 km/h	+01:09 (24.) ●	-00:36 (112.) ●	+06:10 (779.) ●
Bike	68 km	03:25:26	00:53:25	22.46 km/h	+00:01 (27.) ●	-01:02 (117.) ●	+03:18 (767.) ●
Bike	87.2 km	04:08:57	00:43:31	26.47 km/h	+02:02 (32.) ●	+00:56 (136.) ●	+04:00 (829.) ●
Bike	88.7 km	04:12:47	00:03:50	23.48 km/h	-00:02 (22.) ●	-00:03 (107.) ●	+00:13 (702.) ●
Bike	89.2 km	04:16:34	00:03:47	7.93 km/h	+00:16 (29.) ●	+00:04 (118.) ●	+00:48 (811.) ●
Bike	90 km	04:17:33	00:00:59	48.81 km/h	-04:20 (9.) ●	-00:59 (52.) ●	-00:29 (317.) ●
Bike	90 km	04:17:33	03:28:11	25.94 km/h	-00:54 (28.) ●	-01:40 (120.) ●	+14:00 (793.) ●
Transition		04:28:01	00:10:28	-	+01:01 (34.) ●	+02:23 (188.) ●	+03:04 (900.) ●
Run	2.9 km	04:44:59	00:16:58	05:51 min/km	-00:01 (24.) ●	-00:07 (115.) ●	+01:02 (713.) ●
Run	4.7 km	04:56:30	00:11:31	06:23 min/km	+00:05 (29.) ●	+00:08 (134.) ●	+00:56 (772.) ●
Run	7.6 km	05:16:31	00:20:01	06:54 min/km	+00:24 (28.) ●	+00:18 (132.) ●	+01:38 (744.) ●
Run	8.9 km	05:24:13	00:07:42	05:55 min/km	+00:16 (29.) ●	+00:18 (140.) ●	+00:43 (762.) ●
Run	9.4 km	05:28:00	00:03:47	07:34 min/km	-00:07 (26.) ●	-00:05 (121.) ●	+00:10 (691.) ●
Run	12.2 km	05:48:04	00:20:04	07:10 min/km	+00:25 (28.) ●	+00:06 (122.) ●	+01:16 (694.) ●
Run	14.1 km	05:59:53	00:11:49	06:13 min/km	-00:25 (23.) ●	-00:39 (95.) ●	+00:05 (583.) ●
Run	16.9 km	06:20:22	00:20:29	07:18 min/km	+00:01 (24.) ●	-00:05 (111.) ●	+00:44 (621.) ●
Run	18.3 km	06:28:13	00:07:51	05:36 min/km	+00:09 (25.) ●	-00:01 (114.) ●	+00:16 (641.) ●
Run	18.6 km	06:32:03	00:03:50	12:46 min/km	-00:20 (24.) ●	-00:32 (111.) ●	-00:06 (574.) ●
Run	21.1 km	06:46:50	00:14:47	05:54 min/km	-00:12 (26.) ●	-00:32 (105.) ●	-00:04 (569.) ●
Run	21.1 km	06:46:50	02:18:49	06:34 min/km	+00:15 (24.) ●	-01:11 (115.) ●	+06:40 (662.) ●
Total	113 km	06:46:50	06:46:50	16.67 km/h	+02:57 (28.) ●	+01:36 (123.) ●	+26:47 (747.) ●

Ovr	Gen	Div	Name	#	AG
678	102	23	Noeleen McCarthy	331	F40-44	IRL	00:50:03	03:28:35	02:04:43	06:38:03
703	110	24	Rita Feeney	157	F40-44	IRL	00:00:00	03:14:48	02:18:54	06:40:47
732	119	25	Debbie Lester	533	F40-44	ZAF	00:31:15	03:26:33	02:29:31	06:45:13
745	121	26	Kate Hession	1030	F40-44	IRL	00:43:04	03:22:23	02:24:25	06:46:47
746	122	27	Pauline Crowe	748	F40-44	IRL	00:40:43	03:13:30	02:31:37	06:46:48
747	123	28	Lara Dillon	898	F40-44	IRL	00:42:22	03:28:11	02:18:49	06:46:50
782	128	29	Deboragh Holman	413	F40-44	IRL	00:39:29	03:32:46	02:23:04	06:50:54
793	132	30	Emma Donovan McHugh	360	F40-44	IRL	00:40:03	03:33:41	02:20:32	06:53:33
806	139	31	Alicia Culhane	696	F40-44	DEU	00:44:28	03:29:17	02:26:46	06:55:52
812	142	32	Edele Muldoon	437	F40-44	IRL	00:45:22	03:30:05	02:19:28	06:56:38