Ciaràn O Flynn -
Ironman 70.3 Ireland 2022

Quick facts

585/479/84All/Gender/AG

M30-34Age group

915Bib number

IRLNationality


36:06	3:02:43	2:33:20	6:24:42

Compare Ciaràn O Flynn with other athletes!

915 O Flynn

998 Duffy ×

1269 Rintoul ×

290 Ó Cribín ×

103 Cronin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-01:23 (51.) ●	-02:55 (276.) ●	-03:16 (345.) ●
Transition		00:44:14	00:08:08	-	+01:18 (93.) ●	+01:02 (578.) ●	+01:11 (789.) ●
Bike	48 km	02:14:23	01:30:09	31.95 km/h	-03:03 (53.) ●	-04:11 (295.) ●	-06:20 (322.) ●
Bike	68 km	03:01:23	00:47:00	25.53 km/h	-01:06 (57.) ●	-01:40 (352.) ●	-03:07 (402.) ●
Bike	87.2 km	03:39:10	00:37:47	30.49 km/h	-00:31 (63.) ●	-00:43 (372.) ●	-01:44 (428.) ●
Bike	88.7 km	03:42:31	00:03:21	26.87 km/h	-00:06 (56.) ●	-00:12 (291.) ●	-00:16 (332.) ●
Bike	89.2 km	03:45:59	00:03:28	8.65 km/h	+00:54 (105.) ●	+00:42 (623.) ●	+00:29 (744.) ●
Bike	90 km	03:46:57	00:00:58	49.66 km/h	-01:41 (46.) ●	-00:22 (245.) ●	-00:30 (301.) ●
Bike	90 km	03:46:57	03:02:43	29.55 km/h	-05:33 (58.) ●	-06:26 (335.) ●	-11:28 (378.) ●
Transition		03:51:22	00:04:25	-	-02:28 (33.) ●	-02:57 (129.) ●	-02:59 (186.) ●
Run	2.9 km	04:08:33	00:17:11	05:55 min/km	+02:21 (104.) ●	+01:33 (590.) ●	+01:15 (742.) ●
Run	4.7 km	04:19:13	00:10:40	05:55 min/km	+00:55 (93.) ●	+00:18 (493.) ●	+00:05 (607.) ●
Run	7.6 km	04:40:26	00:21:13	07:18 min/km	+04:05 (111.) ●	+03:11 (644.) ●	+02:50 (834.) ●
Run	8.9 km	04:48:53	00:08:27	06:29 min/km	+01:54 (112.) ●	+01:34 (681.) ●	+01:28 (903.) ●
Run	9.4 km	04:53:11	00:04:18	08:36 min/km	+00:58 (115.) ●	+00:45 (676.) ●	+00:41 (885.) ●
Run	12.2 km	05:14:54	00:21:43	07:45 min/km	+04:16 (112.) ●	+03:13 (641.) ●	+02:55 (834.) ●
Run	14.1 km	05:28:01	00:13:07	06:54 min/km	+02:10 (102.) ●	+01:35 (590.) ●	+01:23 (771.) ●
Run	16.9 km	05:52:01	00:24:00	08:34 min/km	+05:42 (114.) ●	+04:28 (680.) ●	+04:15 (900.) ●
Run	18.3 km	06:01:36	00:09:35	06:50 min/km	+02:33 (118.) ●	+02:04 (706.) ●	+02:00 (940.) ●
Run	18.6 km	06:06:15	00:04:39	15:29 min/km	+01:04 (113.) ●	+00:49 (660.) ●	+00:43 (865.) ●
Run	21.1 km	06:24:42	00:18:27	07:22 min/km	+04:42 (116.) ●	+03:43 (697.) ●	+03:36 (930.) ●
Run	21.1 km	06:24:42	02:33:20	07:16 min/km	+30:40 (110.) ●	+23:13 (653.) ●	+21:11 (846.) ●
Total	113 km	06:24:42	06:24:42	17.62 km/h	+22:34 (84.) ●	+11:57 (479.) ●	+04:39 (585.) ●

Ovr	Gen	Div	Name	#	AG
555	458	79	Gerhardus Jakobus van Eeden	780	M30-34	ZAF	00:32:01	03:22:20	02:05:19	06:21:06
556	459	80	Donal Mulvey	501	M30-34	IRL	00:38:20	02:59:11	02:34:39	06:21:07
562	463	81	Killian Boland	1234	M30-34	IRL	00:36:16	03:18:58	02:10:36	06:21:58
565	466	82	Andrew Duffy	998	M30-34	IRL	00:40:17	03:10:48	02:16:33	06:22:04
582	477	83	Patrick Rintoul	1269	M30-34	IRL	00:39:43	03:31:11	02:00:47	06:24:07
585	479	84	Ciaràn O Flynn	915	M30-34	IRL	00:36:06	03:02:43	02:33:20	06:24:42
586	480	85	Marcas Ó Cribín	290	M30-34	IRL	00:42:30	03:18:27	02:00:32	06:24:43
592	484	86	Richie Cronin	103	M30-34	IRL	00:36:43	03:19:38	02:04:10	06:25:49
595	487	87	Joao Boesso	145	M30-34	BRA	00:41:31	03:18:13	02:12:59	06:25:58
609	499	88	David O'Reilly	980	M30-34	IRL	00:40:32	03:27:56	02:01:43	06:27:21