Donal Quinn -
Ironman 70.3 Ireland 2022

Quick facts

330/276/46All/Gender/AG

M45-49Age group

937Bib number

IRLNationality


35:55	2:57:16	2:07:57	5:52:34

Compare Donal Quinn with other athletes!

937 Quinn

458 Markey ×

1046 Whelan ×

812 Murphy ×

607 Leonard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-02:49 (49.) ●	-03:06 (260.) ●	-03:27 (326.) ●
Transition		00:42:21	00:06:26	-	-00:37 (47.) ●	-00:40 (303.) ●	-00:31 (434.) ●
Bike	48 km	02:10:28	01:28:07	32.68 km/h	-05:47 (36.) ●	-06:13 (221.) ●	-08:22 (235.) ●
Bike	68 km	02:56:01	00:45:33	26.34 km/h	-02:50 (42.) ●	-03:07 (267.) ●	-04:34 (297.) ●
Bike	87.2 km	03:32:46	00:36:45	31.35 km/h	-01:23 (59.) ●	-01:45 (324.) ●	-02:46 (366.) ●
Bike	88.7 km	03:36:10	00:03:24	26.47 km/h	-00:08 (52.) ●	-00:09 (328.) ●	-00:13 (375.) ●
Bike	89.2 km	03:38:33	00:02:23	12.59 km/h	-00:23 (56.) ●	-00:23 (367.) ●	-00:36 (412.) ●
Bike	90 km	03:39:37	00:01:04	45 km/h	±00:00 (73.) ●	-00:16 (426.) ●	-00:24 (546.) ●
Bike	90 km	03:39:37	02:57:16	30.46 km/h	-10:31 (43.) ●	-11:53 (255.) ●	-16:55 (277.) ●
Transition		03:44:37	00:05:00	-	-02:17 (32.) ●	-02:22 (202.) ●	-02:24 (271.) ●
Run	2.9 km	03:59:09	00:14:32	05:00 min/km	-01:21 (46.) ●	-01:06 (302.) ●	-01:24 (358.) ●
Run	4.7 km	04:09:08	00:09:59	05:32 min/km	-00:34 (60.) ●	-00:23 (364.) ●	-00:36 (441.) ●
Run	7.6 km	04:26:50	00:17:42	06:06 min/km	-00:35 (65.) ●	-00:20 (407.) ●	-00:41 (499.) ●
Run	8.9 km	04:33:30	00:06:40	05:07 min/km	-00:16 (62.) ●	-00:13 (381.) ●	-00:19 (467.) ●
Run	9.4 km	04:36:54	00:03:24	06:48 min/km	-00:09 (61.) ●	-00:09 (387.) ●	-00:13 (475.) ●
Run	12.2 km	04:54:48	00:17:54	06:23 min/km	-00:58 (57.) ●	-00:36 (363.) ●	-00:54 (447.) ●
Run	14.1 km	05:07:01	00:12:13	06:25 min/km	+00:35 (84.) ●	+00:41 (515.) ●	+00:29 (653.) ●
Run	16.9 km	05:26:11	00:19:10	06:50 min/km	-00:40 (65.) ●	-00:22 (405.) ●	-00:35 (505.) ●
Run	18.3 km	05:33:48	00:07:37	05:26 min/km	-00:05 (74.) ●	+00:06 (460.) ●	+00:02 (588.) ●
Run	18.6 km	05:37:42	00:03:54	12:59 min/km	+00:01 (78.) ●	+00:04 (466.) ●	-00:02 (606.) ●
Run	21.1 km	05:52:34	00:14:52	05:56 min/km	-00:03 (75.) ●	+00:08 (452.) ●	+00:01 (584.) ●
Run	21.1 km	05:52:34	02:07:57	06:03 min/km	-04:05 (63.) ●	-02:10 (397.) ●	-04:12 (489.) ●
Total	113 km	05:52:34	05:52:34	19.23 km/h	-20:19 (46.) ●	-20:11 (276.) ●	-27:29 (330.) ●

Ovr	Gen	Div	Name	#	AG
299	253	41	James Carroll	1239	M45-49	IRL	00:47:37	03:02:58	01:41:06	05:46:51
306	258	42	Michael Desmond	183	M45-49	IRL	00:42:41	02:54:50	01:59:07	05:47:54
321	268	43	James O'Neill	972	M45-49	USA	00:34:13	02:56:36	02:01:39	05:50:21
323	270	44	Paddy Markey	458	M45-49	IRL	00:35:26	02:59:47	02:01:35	05:50:34
329	275	45	Howard Whelan	1046	M45-49	IRL	00:35:47	03:02:39	02:00:35	05:52:09
330	276	46	Donal Quinn	937	M45-49	IRL	00:35:55	02:57:16	02:07:57	05:52:34
342	286	47	Pat Murphy	812	M45-49	IRL	00:33:50	03:06:27	02:03:37	05:54:23
343	287	48	Clem Leonard	607	M45-49	IRL	00:37:19	02:58:41	02:07:39	05:54:25
352	295	49	Joe Cogan	342	M45-49	IRL	00:36:53	03:03:49	01:59:49	05:55:07
354	297	50	Gavin Quirke	614	M45-49	IRL	00:36:38	03:08:33	01:57:24	05:55:13