Valery Zdorov -
Ironman 70.3 Kazakhstan 2022

Quick facts

471/376/81All/Gender/AG

M40-44Age group

1059Bib number

XXXNationality


48:00	3:04:10	2:03:30	6:08:04

Compare Valery Zdorov with other athletes!

1059 Zdorov

1056 Nurgozhayev ×

185 Kapustin ×

1085 Pak ×

965 Tsyplenok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:00	00:48:00	02:31 min/100m	+02:02 (75.) ●	+02:17 (377.) ●	+01:46 (476.) ●
Transition		00:55:57	00:07:57	-	-00:06 (64.) ●	+00:05 (348.) ●	+00:18 (495.) ●
Bike	46 km	02:25:21	01:29:24	30.87 km/h	+05:15 (89.) ●	+04:17 (399.) ●	+02:39 (490.) ●
Bike	80 km	03:33:56	01:08:35	29.74 km/h	+05:39 (94.) ●	+05:00 (434.) ●	+03:41 (542.) ●
Bike	90 km	04:00:07	00:26:11	22.92 km/h	+02:45 (94.) ●	+02:27 (458.) ●	+01:59 (578.) ●
Bike	90 km	04:00:07	03:04:10	29.32 km/h	+13:39 (93.) ●	+11:44 (424.) ●	+08:19 (526.) ●
Transition		04:04:34	00:04:27	-	-01:14 (81.) ●	+00:05 (398.) ●	+00:24 (559.) ●
Run	0.6 km	04:07:49	00:03:15	05:25 min/km	+00:07 (77.) ●	+00:06 (392.) ●	+00:05 (502.) ●
Run	2.3 km	04:16:37	00:08:48	05:10 min/km	-00:25 (56.) ●	-00:27 (260.) ●	-00:32 (327.) ●
Run	3.8 km	04:24:45	00:08:08	05:25 min/km	-00:20 (58.) ●	-00:19 (288.) ●	-00:23 (362.) ●
Run	5.3 km	04:32:30	00:07:45	05:10 min/km	-00:28 (53.) ●	-00:30 (258.) ●	-00:33 (329.) ●
Run	7.1 km	04:42:09	00:09:39	05:21 min/km	-00:12 (57.) ●	-00:20 (289.) ●	-00:22 (372.) ●
Run	8.1 km	04:47:42	00:05:33	05:33 min/km	-00:20 (46.) ●	-00:21 (245.) ●	-00:23 (310.) ●
Run	8.8 km	04:51:27	00:03:45	05:21 min/km	-00:04 (59.) ●	-00:04 (310.) ●	-00:05 (402.) ●
Run	11 km	05:04:25	00:12:58	05:53 min/km	-00:53 (46.) ●	-00:53 (249.) ●	-00:56 (319.) ●
Run	12.7 km	05:14:21	00:09:56	05:50 min/km	-00:31 (57.) ●	-00:32 (288.) ●	-00:33 (369.) ●
Run	14.2 km	05:22:59	00:08:38	05:45 min/km	-00:43 (44.) ●	-00:49 (242.) ●	-00:51 (314.) ●
Run	15.7 km	05:31:22	00:08:23	05:35 min/km	-00:35 (54.) ●	-00:39 (266.) ●	-00:41 (345.) ●
Run	17.5 km	05:42:24	00:11:02	06:07 min/km	+00:16 (71.) ●	+00:11 (358.) ●	+00:11 (473.) ●
Run	18.5 km	05:48:40	00:06:16	06:16 min/km	-00:02 (64.) ●	-00:01 (332.) ●	-00:01 (439.) ●
Run	19.2 km	05:52:38	00:03:58	05:40 min/km	-00:01 (69.) ●	-00:02 (332.) ●	-00:02 (444.) ●
Run	21.1 km	06:08:04	00:15:26	08:07 min/km	-04:30 (98.) ●	+00:51 (475.) ●	+00:56 (642.) ●
Run	21.1 km	06:08:04	02:03:30	05:51 min/km	-08:41 (63.) ●	-03:49 (314.) ●	-04:10 (405.) ●
Total	113 km	06:08:04	06:08:04	18.42 km/h	+05:40 (81.) ●	+10:22 (376.) ●	+06:37 (471.) ●

Ovr	Gen	Div	Name	#	AG
453	363	76	Samat Tyulegenov	1256	M40-44	KAZ	00:41:49	03:00:05	02:08:37	06:04:55
460	367	77	Sergey Konkov	1088	M40-44	XXX	00:59:49	02:59:37	01:54:11	06:06:38
466	372	78	Рустем Байменов	1007	M40-44	KAZ	00:49:50	02:58:41	02:07:18	06:07:16
469	374	79	Alibek Nurgozhayev	1056	M40-44	KAZ	00:47:42	02:49:05	02:18:54	06:07:53
470	375	80	Konstantin Kapustin	185	M40-44	KAZ	00:38:27	03:05:02	02:13:10	06:08:03
471	376	81	Valery Zdorov	1059	M40-44	XXX	00:48:00	03:04:10	02:03:30	06:08:04
515	402	82	Yevgeniy Pak	1085	M40-44	KAZ	00:49:51	02:53:29	02:22:08	06:16:54
518	405	83	Alexey Tsyplenok	965	M40-44	XXX	00:41:33	02:55:35	02:31:54	06:17:34
519	406	84	Dastan Orazbekov	1071	M40-44	KAZ	00:38:49	02:54:46	02:30:55	06:17:38
531	413	85	Nurbek Nazarbayev	1038	M40-44	KAZ	00:56:08	03:02:48	02:11:20	06:20:51