Kazbek Aubakirov -
Ironman 70.3 Kazakhstan 2022

  Quick facts

493/392/41All/Gender/AG

M45-49Age group

1120Bib number

KAZNationality

49:162:59:052:09:27 6:13:25

  Compare Kazbek Aubakirov with other athletes!

1120 Aubakirov
1115 Rakhimov × 
1133 Zakharov × 
1259 Sattarov × 
1147 Zhetpisbayev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:16 00:49:1602:35 min/100m+03:41 (41.) +03:33 (426.) +03:02 (536.)
Transition 01:00:28 00:11:12 - +02:53 (47.) +03:20 (539.) +03:33 (731.)
Bike46 km 02:30:29 01:30:0130.66 km/h+05:29 (39.) +04:54 (412.) +03:16 (510.)
Bike80 km 03:35:42 01:05:1331.28 km/h+02:07 (37.) +01:38 (362.) +00:19 (442.)
Bike90 km 03:59:33 00:23:5125.16 km/h-00:04 (37.) +00:07 (335.) -00:21 (415.)
Bike90 km 03:59:33 02:59:0530.15 km/h+07:32 (37.) +06:39 (388.) +03:14 (472.)
Transition 04:03:58 00:04:25 - -00:07 (31.) +00:03 (394.) +00:22 (555.)
Run0.6 km 04:07:10 00:03:1205:20 min/km-00:05 (31.) +00:03 (375.) +00:02 (478.)
Run2.3 km 04:15:51 00:08:4105:06 min/km-00:25 (23.) -00:34 (243.) -00:39 (306.)
Run3.8 km 04:24:04 00:08:1305:28 min/km±00:00 (29.) -00:14 (300.) -00:18 (379.)
Run5.3 km 04:32:23 00:08:1905:32 min/km+00:10 (34.) +00:04 (348.) +00:01 (449.)
Run7.1 km 04:42:29 00:10:0605:36 min/km+00:11 (34.) +00:07 (347.) +00:05 (451.)
Run8.1 km 04:48:36 00:06:0706:07 min/km+00:12 (33.) +00:13 (370.) +00:11 (485.)
Run8.8 km 04:52:31 00:03:5505:35 min/km+00:08 (35.) +00:06 (368.) +00:05 (480.)
Run11 km 05:06:53 00:14:2206:31 min/km+00:38 (34.) +00:31 (373.) +00:28 (492.)
Run12.7 km 05:17:39 00:10:4606:20 min/km+00:21 (34.) +00:18 (378.) +00:17 (496.)
Run14.2 km 05:27:55 00:10:1606:50 min/km+00:48 (38.) +00:49 (423.) +00:47 (561.)
Run15.7 km 05:37:17 00:09:2206:14 min/km+00:24 (36.) +00:20 (378.) +00:18 (497.)
Run17.5 km 05:49:04 00:11:4706:32 min/km+00:43 (38.) +00:56 (411.) +00:56 (556.)
Run18.5 km 05:55:38 00:06:3406:34 min/km+00:22 (38.) +00:17 (389.) +00:17 (514.)
Run19.2 km 05:59:47 00:04:0905:55 min/km+00:14 (36.) +00:09 (381.) +00:09 (506.)
Run21.1 km 06:13:25 00:13:3807:10 min/km+00:49 (34.) -00:57 (383.) -00:52 (504.)
Run21.1 km 06:13:25 02:09:2706:08 min/km+04:30 (35.) +02:08 (368.) +01:47 (479.)
Total 113 km 06:13:25 06:13:2518.16 km/h+18:29 (41.) +15:43 (392.) +11:58 (493.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance