Sergei Bondarenko -
Ironman 70.3 Kazakhstan 2022

Quick facts

102/78/5All/Gender/AG

M45-49Age group

1143Bib number

KAZNationality


29:56	2:25:09	1:56:08	5:03:04

Compare Sergei Bondarenko with other athletes!

1143 Bondarenko

144 Arkhitckii ×

106 Marushko ×

1154 Hilmi Soylu ×

1124 Saurbek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:56	00:29:56	01:34 min/100m	-15:39 (2.) ●	-15:47 (11.) ●	-16:18 (18.) ●
Transition		00:35:19	00:05:23	-	-02:56 (5.) ●	-02:29 (53.) ●	-02:16 (111.) ●
Bike	46 km	01:47:48	01:12:29	38.08 km/h	-12:03 (6.) ●	-12:38 (57.) ●	-14:16 (65.) ●
Bike	80 km	02:41:25	00:53:37	38.05 km/h	-09:29 (8.) ●	-09:58 (73.) ●	-11:17 (83.) ●
Bike	90 km	03:00:28	00:19:03	31.5 km/h	-04:52 (5.) ●	-04:41 (41.) ●	-05:09 (43.) ●
Bike	90 km	03:00:28	02:25:09	37.2 km/h	-26:24 (5.) ●	-27:17 (51.) ●	-30:42 (58.) ●
Transition		03:06:56	00:06:28	-	+01:56 (46.) ●	+02:06 (521.) ●	+02:25 (709.) ●
Run	0.6 km	03:15:54	00:08:58	14:56 min/km	+05:41 (54.) ●	+05:49 (583.) ●	+05:48 (786.) ●
Run	2.3 km	03:23:47	00:07:53	04:38 min/km	-01:13 (9.) ●	-01:22 (105.) ●	-01:27 (136.) ●
Run	3.8 km	03:31:07	00:07:20	04:53 min/km	-00:53 (12.) ●	-01:07 (140.) ●	-01:11 (180.) ●
Run	5.3 km	03:38:14	00:07:07	04:44 min/km	-01:02 (14.) ●	-01:08 (149.) ●	-01:11 (190.) ●
Run	7.1 km	03:46:36	00:08:22	04:38 min/km	-01:33 (10.) ●	-01:37 (119.) ●	-01:39 (157.) ●
Run	8.1 km	03:51:36	00:05:00	05:00 min/km	-00:55 (10.) ●	-00:54 (113.) ●	-00:56 (146.) ●
Run	8.8 km	03:54:53	00:03:17	04:41 min/km	-00:30 (14.) ●	-00:32 (146.) ●	-00:33 (192.) ●
Run	11 km	04:06:33	00:11:40	05:18 min/km	-02:04 (11.) ●	-02:11 (120.) ●	-02:14 (158.) ●
Run	12.7 km	04:16:03	00:09:30	05:35 min/km	-00:55 (21.) ●	-00:58 (223.) ●	-00:59 (291.) ●
Run	14.2 km	04:24:38	00:08:35	05:43 min/km	-00:53 (24.) ●	-00:52 (233.) ●	-00:54 (302.) ●
Run	15.7 km	04:31:59	00:07:21	04:54 min/km	-01:37 (12.) ●	-01:41 (112.) ●	-01:43 (151.) ●
Run	17.5 km	04:41:28	00:09:29	05:16 min/km	-01:35 (19.) ●	-01:22 (184.) ●	-01:22 (245.) ●
Run	18.5 km	04:47:02	00:05:34	05:34 min/km	-00:38 (19.) ●	-00:43 (181.) ●	-00:43 (238.) ●
Run	19.2 km	04:50:43	00:03:41	05:15 min/km	-00:14 (22.) ●	-00:19 (228.) ●	-00:19 (309.) ●
Run	21.1 km	05:03:04	00:12:21	06:29 min/km	-00:28 (26.) ●	-02:14 (275.) ●	-02:09 (362.) ●
Run	21.1 km	05:03:04	01:56:08	05:30 min/km	-08:49 (20.) ●	-11:11 (224.) ●	-11:32 (289.) ●
Total	113 km	05:03:04	05:03:04	22.37 km/h	-51:52 (5.) ●	-54:38 (78.) ●	-58:23 (102.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Olivier Godart	141	M45-49	LUX	00:27:56	02:05:23	01:19:46	03:59:09
6	6	2	Ivan Buzanov	145	M45-49	XXX	00:32:43	02:15:54	01:26:57	04:21:31
10	9	3	Sergei Arkhitckii	144	M45-49	XXX	00:34:02	02:13:04	01:30:03	04:24:17
37	29	4	Alexander Marushko	106	M45-49	XXX	00:35:52	02:17:47	01:39:49	04:40:15
102	78	5	Sergei Bondarenko	1143	M45-49	KAZ	00:29:56	02:25:09	01:56:08	05:03:04
126	100	6	Mehmet Hilmi Soylu	1154	M45-49	TUR	00:38:04	02:37:54	01:43:20	05:08:22
135	109	7	Zhanibek Saurbek	1124	M45-49	KAZ	00:37:56	02:31:50	01:51:26	05:10:46
137	110	8	Vincent Lucas	1119	M45-49	FRA	00:37:13	02:44:49	01:37:45	05:11:18
144	114	9	Farrukh Nasyrov	1165	M45-49	UZB	00:44:29	02:33:29	01:43:41	05:12:57
146	116	10	Gwendal Coquet	1162	M45-49	FRA	00:37:48	02:35:26	01:49:20	05:13:16