Ruslan Ergeshev -
Ironman 70.3 Kazakhstan 2022
Quick facts
175/142/30All/Gender/AG
M40-44Age group
1275Bib number
XXXNationality
39:08 | 2:35:16 | 1:53:31 | 5:18:37 |
Compare Ruslan Ergeshev with other athletes!
1275 Ergeshev
123 Gorbachev ×
1064 Vasilyev ×
959 Fokin ×
173 Kulseitov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -06:50 (24.) ● | -06:35 (114.) ● | -07:06 (154.) ● |
Transition | 00:45:27 | 00:06:19 | - | -01:44 (29.) ● | -01:33 (135.) ● | -01:20 (234.) ● | |
Bike | 46 km | 02:04:23 | 01:18:56 | 34.97 km/h | -05:13 (41.) ● | -06:11 (194.) ● | -07:49 (220.) ● |
Bike | 80 km | 02:59:51 | 00:55:28 | 36.78 km/h | -07:28 (27.) ● | -08:07 (115.) ● | -09:26 (134.) ● |
Bike | 90 km | 03:20:43 | 00:20:52 | 28.75 km/h | -02:34 (34.) ● | -02:52 (131.) ● | -03:20 (155.) ● |
Bike | 90 km | 03:20:43 | 02:35:16 | 34.78 km/h | -15:15 (32.) ● | -17:10 (145.) ● | -20:35 (170.) ● |
Transition | 03:25:06 | 00:04:23 | - | -01:18 (79.) ● | +00:01 (391.) ● | +00:20 (551.) ● | |
Run | 0.6 km | 03:28:11 | 00:03:05 | 05:08 min/km | -00:03 (66.) ● | -00:04 (312.) ● | -00:05 (393.) ● |
Run | 2.3 km | 03:36:51 | 00:08:40 | 05:05 min/km | -00:33 (50.) ● | -00:35 (239.) ● | -00:40 (300.) ● |
Run | 3.8 km | 03:45:38 | 00:08:47 | 05:51 min/km | +00:19 (77.) ● | +00:20 (374.) ● | +00:16 (483.) ● |
Run | 5.3 km | 03:52:59 | 00:07:21 | 04:54 min/km | -00:52 (35.) ● | -00:54 (190.) ● | -00:57 (240.) ● |
Run | 7.1 km | 04:01:54 | 00:08:55 | 04:57 min/km | -00:56 (36.) ● | -01:04 (189.) ● | -01:06 (244.) ● |
Run | 8.1 km | 04:07:21 | 00:05:27 | 05:27 min/km | -00:26 (42.) ● | -00:27 (223.) ● | -00:29 (280.) ● |
Run | 8.8 km | 04:10:48 | 00:03:27 | 04:55 min/km | -00:22 (36.) ● | -00:22 (190.) ● | -00:23 (240.) ● |
Run | 11 km | 04:23:00 | 00:12:12 | 05:32 min/km | -01:39 (35.) ● | -01:39 (173.) ● | -01:42 (221.) ● |
Run | 12.7 km | 04:32:17 | 00:09:17 | 05:27 min/km | -01:10 (39.) ● | -01:11 (194.) ● | -01:12 (251.) ● |
Run | 14.2 km | 04:40:30 | 00:08:13 | 05:28 min/km | -01:08 (36.) ● | -01:14 (170.) ● | -01:16 (223.) ● |
Run | 15.7 km | 04:48:21 | 00:07:51 | 05:14 min/km | -01:07 (34.) ● | -01:11 (172.) ● | -01:13 (227.) ● |
Run | 17.5 km | 04:57:46 | 00:09:25 | 05:13 min/km | -01:21 (33.) ● | -01:26 (173.) ● | -01:26 (231.) ● |
Run | 18.5 km | 05:03:29 | 00:05:43 | 05:43 min/km | -00:35 (41.) ● | -00:34 (209.) ● | -00:34 (277.) ● |
Run | 19.2 km | 05:07:05 | 00:03:36 | 05:08 min/km | -00:23 (38.) ● | -00:24 (198.) ● | -00:24 (266.) ● |
Run | 21.1 km | 05:18:37 | 00:11:32 | 06:04 min/km | -08:24 (40.) ● | -03:03 (190.) ● | -02:58 (250.) ● |
Run | 21.1 km | 05:18:37 | 01:53:31 | 05:22 min/km | -18:40 (38.) ● | -13:48 (191.) ● | -14:09 (247.) ● |
Total | 113 km | 05:18:37 | 05:18:37 | 21.28 km/h | -43:47 (30.) ● | -39:05 (142.) ● | -42:50 (175.) ● |