Akmaral Saparova -
Ironman 70.3 Kazakhstan 2022

Quick facts

779/99/2All/Gender/AG

F18-24Age group

195Bib number

KAZNationality


59:47	3:47:25	3:02:04	8:09:56

Compare Akmaral Saparova with other athletes!

195 Saparova

196 Nurgali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:47	00:59:47	03:08 min/100m	+00:16 (2.) ●	+10:45 (95.) ●	+13:33 (734.) ●
Transition		01:13:59	00:14:12	-	+02:09 (2.) ●	+05:54 (99.) ●	+06:33 (771.) ●
Bike	46 km	03:05:42	01:51:43	24.71 km/h	+09:20 (2.) ●	+18:32 (96.) ●	+24:58 (768.) ●
Bike	80 km	04:29:15	01:23:33	24.42 km/h	+06:07 (2.) ●	+13:56 (96.) ●	+18:39 (757.) ●
Bike	90 km	05:01:24	00:32:09	18.66 km/h	+00:22 (2.) ●	+06:12 (97.) ●	+07:57 (758.) ●
Bike	90 km	05:01:24	03:47:25	23.74 km/h	+15:49 (2.) ●	+38:40 (96.) ●	+51:34 (764.) ●
Transition		05:07:52	00:06:28	-	+02:36 (2.) ●	+02:03 (89.) ●	+02:25 (708.) ●
Run	0.6 km	05:11:38	00:03:46	06:16 min/km	+00:26 (2.) ●	+00:22 (84.) ●	+00:36 (707.) ●
Run	2.3 km	05:23:29	00:11:51	06:58 min/km	+01:29 (2.) ●	+01:50 (85.) ●	+02:31 (722.) ●
Run	3.8 km	05:35:15	00:11:46	07:50 min/km	+01:39 (2.) ●	+02:32 (91.) ●	+03:15 (742.) ●
Run	5.3 km	05:47:34	00:12:19	08:12 min/km	+02:01 (2.) ●	+03:28 (96.) ●	+04:01 (761.) ●
Run	7.1 km	06:01:42	00:14:08	07:51 min/km	-00:21 (1.) ●	+03:25 (94.) ●	+04:07 (759.) ●
Run	8.1 km	06:09:57	00:08:15	08:15 min/km	+00:48 (2.) ●	+01:57 (98.) ●	+02:19 (763.) ●
Run	8.8 km	06:15:51	00:05:54	08:25 min/km	+00:49 (2.) ●	+01:53 (101.) ●	+02:04 (780.) ●
Run	11 km	06:36:28	00:20:37	09:22 min/km	+02:25 (2.) ●	+05:54 (98.) ●	+06:43 (771.) ●
Run	12.7 km	06:51:34	00:15:06	08:52 min/km	+01:45 (2.) ●	+04:04 (96.) ●	+04:37 (757.) ●
Run	14.2 km	07:05:23	00:13:49	09:12 min/km	+01:17 (2.) ●	+03:45 (97.) ●	+04:20 (753.) ●
Run	15.7 km	07:20:23	00:15:00	10:00 min/km	+02:12 (2.) ●	+05:31 (101.) ●	+05:56 (776.) ●
Run	17.5 km	07:36:35	00:16:12	08:59 min/km	+02:18 (2.) ●	+05:05 (99.) ●	+05:21 (762.) ●
Run	18.5 km	07:45:33	00:08:58	08:58 min/km	+01:06 (2.) ●	+02:34 (99.) ●	+02:41 (762.) ●
Run	19.2 km	07:51:30	00:05:57	08:30 min/km	+00:50 (2.) ●	+01:53 (100.) ●	+01:57 (766.) ●
Run	21.1 km	08:09:56	00:18:26	09:42 min/km	+02:17 (2.) ●	+05:15 (100.) ●	+03:56 (752.) ●
Run	21.1 km	08:09:56	03:02:04	08:37 min/km	+21:01 (2.) ●	+49:28 (99.) ●	+54:24 (770.) ●
Total	113 km	08:09:56	08:09:56	13.84 km/h	+41:51 (2.) ●	+01:46:50 (99.) ●	+02:08:29 (779.) ●