Elena Demina -
Ironman 70.3 Kazakhstan 2022
Quick facts
529/50/17All/Gender/AG
F35-39Age group
257Bib number
XXXNationality
49:11 | 3:00:19 | 2:20:34 | 6:20:29 |
Compare Elena Demina with other athletes!
257 Demina
261 Amenova ×
289 Bussakova ×
275 Guliaeva ×
283 Gangakhedkar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | -00:15 (14.) ● | +00:09 (49.) ● | +02:57 (531.) ● |
Transition | 00:56:44 | 00:07:33 | - | -00:26 (13.) ● | -00:45 (41.) ● | -00:06 (430.) ● | |
Bike | 46 km | 02:25:30 | 01:28:46 | 31.09 km/h | -03:50 (14.) ● | -04:25 (38.) ● | +02:01 (471.) ● |
Bike | 80 km | 03:32:24 | 01:06:54 | 30.49 km/h | -02:02 (15.) ● | -02:43 (41.) ● | +02:00 (494.) ● |
Bike | 90 km | 03:57:03 | 00:24:39 | 24.34 km/h | -00:56 (14.) ● | -01:18 (44.) ● | +00:27 (483.) ● |
Bike | 90 km | 03:57:03 | 03:00:19 | 29.95 km/h | -06:48 (14.) ● | -08:26 (38.) ● | +04:28 (485.) ● |
Transition | 03:59:55 | 00:02:52 | - | -01:07 (12.) ● | -01:33 (26.) ● | -01:11 (273.) ● | |
Run | 0.6 km | 04:03:25 | 00:03:30 | 05:50 min/km | +00:09 (23.) ● | +00:06 (67.) ● | +00:20 (621.) ● |
Run | 2.3 km | 04:13:32 | 00:10:07 | 05:57 min/km | +00:13 (21.) ● | +00:06 (61.) ● | +00:47 (579.) ● |
Run | 3.8 km | 04:22:52 | 00:09:20 | 06:13 min/km | +00:25 (21.) ● | +00:06 (62.) ● | +00:49 (582.) ● |
Run | 5.3 km | 04:31:53 | 00:09:01 | 06:00 min/km | +00:25 (22.) ● | +00:10 (63.) ● | +00:43 (563.) ● |
Run | 7.1 km | 04:43:06 | 00:11:13 | 06:13 min/km | +00:41 (21.) ● | +00:30 (66.) ● | +01:12 (596.) ● |
Run | 8.1 km | 04:49:45 | 00:06:39 | 06:39 min/km | +00:28 (22.) ● | +00:21 (69.) ● | +00:43 (611.) ● |
Run | 8.8 km | 04:54:01 | 00:04:16 | 06:05 min/km | +00:18 (21.) ● | +00:15 (70.) ● | +00:26 (595.) ● |
Run | 11 km | 05:09:32 | 00:15:31 | 07:03 min/km | +00:55 (19.) ● | +00:48 (66.) ● | +01:37 (594.) ● |
Run | 12.7 km | 05:21:15 | 00:11:43 | 06:53 min/km | +00:44 (23.) ● | +00:41 (72.) ● | +01:14 (599.) ● |
Run | 14.2 km | 05:31:45 | 00:10:30 | 07:00 min/km | +00:25 (21.) ● | +00:26 (64.) ● | +01:01 (576.) ● |
Run | 15.7 km | 05:41:52 | 00:10:07 | 06:44 min/km | +00:43 (23.) ● | +00:38 (69.) ● | +01:03 (585.) ● |
Run | 17.5 km | 05:53:58 | 00:12:06 | 06:43 min/km | +00:52 (22.) ● | +00:59 (72.) ● | +01:15 (581.) ● |
Run | 18.5 km | 06:01:12 | 00:07:14 | 07:14 min/km | +00:51 (25.) ● | +00:50 (81.) ● | +00:57 (629.) ● |
Run | 19.2 km | 06:05:45 | 00:04:33 | 06:30 min/km | +00:29 (24.) ● | +00:29 (79.) ● | +00:33 (618.) ● |
Run | 21.1 km | 06:20:29 | 00:14:44 | 07:45 min/km | +01:41 (25.) ● | +01:33 (78.) ● | +00:14 (594.) ● |
Run | 21.1 km | 06:20:29 | 02:20:34 | 06:39 min/km | +09:19 (22.) ● | +07:58 (68.) ● | +12:54 (587.) ● |
Total | 113 km | 06:20:29 | 06:20:29 | 17.82 km/h | +00:43 (17.) ● | -02:37 (50.) ● | +19:02 (529.) ● |