Alisa Verbanova -
Ironman 70.3 Kazakhstan 2022

Quick facts

555/56/21All/Gender/AG

F35-39Age group

270Bib number

XXXNationality


50:43	3:31:18	1:56:20	6:27:05

Compare Alisa Verbanova with other athletes!

270 Verbanova

283 Gangakhedkar ×

277 Zavodovskaya ×

284 Bigazina ×

295 Aitzhanova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:43	00:50:43	02:40 min/100m	+01:17 (18.) ●	+01:41 (58.) ●	+04:29 (584.) ●
Transition		00:57:15	00:06:32	-	-01:27 (8.) ●	-01:46 (24.) ●	-01:07 (267.) ●
Bike	46 km	02:40:04	01:42:49	26.84 km/h	+10:13 (25.) ●	+09:38 (84.) ●	+16:04 (719.) ●
Bike	80 km	03:59:14	01:19:10	25.77 km/h	+10:14 (27.) ●	+09:33 (87.) ●	+14:16 (720.) ●
Bike	90 km	04:28:33	00:29:19	20.47 km/h	+03:44 (26.) ●	+03:22 (80.) ●	+05:07 (700.) ●
Bike	90 km	04:28:33	03:31:18	25.56 km/h	+24:11 (26.) ●	+22:33 (84.) ●	+35:27 (714.) ●
Transition		04:30:45	00:02:12	-	-01:47 (4.) ●	-02:13 (9.) ●	-01:51 (134.) ●
Run	0.6 km	04:34:14	00:03:29	05:48 min/km	+00:08 (22.) ●	+00:05 (66.) ●	+00:19 (617.) ●
Run	2.3 km	04:42:52	00:08:38	05:04 min/km	-01:16 (9.) ●	-01:23 (24.) ●	-00:42 (287.) ●
Run	3.8 km	04:50:33	00:07:41	05:07 min/km	-01:14 (9.) ●	-01:33 (23.) ●	-00:50 (267.) ●
Run	5.3 km	04:58:23	00:07:50	05:13 min/km	-00:46 (12.) ●	-01:01 (31.) ●	-00:28 (348.) ●
Run	7.1 km	05:08:13	00:09:50	05:27 min/km	-00:42 (14.) ●	-00:53 (38.) ●	-00:11 (408.) ●
Run	8.1 km	05:13:53	00:05:40	05:40 min/km	-00:31 (12.) ●	-00:38 (31.) ●	-00:16 (360.) ●
Run	8.8 km	05:17:30	00:03:37	05:09 min/km	-00:21 (13.) ●	-00:24 (33.) ●	-00:13 (338.) ●
Run	11 km	05:31:07	00:13:37	06:11 min/km	-00:59 (13.) ●	-01:06 (38.) ●	-00:17 (408.) ●
Run	12.7 km	05:40:46	00:09:39	05:40 min/km	-01:20 (11.) ●	-01:23 (28.) ●	-00:50 (319.) ●
Run	14.2 km	05:49:51	00:09:05	06:03 min/km	-01:00 (13.) ●	-00:59 (35.) ●	-00:24 (396.) ●
Run	15.7 km	05:58:40	00:08:49	05:52 min/km	-00:35 (15.) ●	-00:40 (43.) ●	-00:15 (412.) ●
Run	17.5 km	06:08:08	00:09:28	05:15 min/km	-01:46 (10.) ●	-01:39 (29.) ●	-01:23 (238.) ●
Run	18.5 km	06:13:30	00:05:22	05:22 min/km	-01:01 (4.) ●	-01:02 (14.) ●	-00:55 (172.) ●
Run	19.2 km	06:16:54	00:03:24	04:51 min/km	-00:40 (5.) ●	-00:40 (17.) ●	-00:36 (180.) ●
Run	21.1 km	06:27:05	00:10:11	05:21 min/km	-02:52 (3.) ●	-03:00 (8.) ●	-04:19 (94.) ●
Run	21.1 km	06:27:05	01:56:20	05:30 min/km	-14:55 (11.) ●	-16:16 (28.) ●	-11:20 (293.) ●
Total	113 km	06:27:05	06:27:05	17.52 km/h	+07:19 (21.) ●	+03:59 (56.) ●	+25:38 (555.) ●

Ovr	Gen	Div	Name	#	AG
508	47	16	Aiima Bussakova	289	F35-39	KAZ	00:55:03	02:51:48	02:08:10	06:15:50
529	50	17	Elena Demina	257	F35-39	XXX	00:49:11	03:00:19	02:20:34	06:20:29
537	52	18	Aleksandra Guliaeva	275	F35-39	XXX	00:54:16	03:22:29	01:54:03	06:23:44
542	53	19	Sailee Gangakhedkar	283	F35-39	IND	00:35:15	03:14:09	02:18:47	06:25:27
552	55	20	Irina Zavodovskaya	277	F35-39	XXX	00:53:08	03:03:52	02:17:03	06:26:32
555	56	21	Alisa Verbanova	270	F35-39	XXX	00:50:43	03:31:18	01:56:20	06:27:05
580	60	22	Aliya Bigazina	284	F35-39	KAZ	00:49:17	03:31:12	01:57:26	06:31:00
602	65	23	Saniya Aitzhanova	295	F35-39	KAZ	00:49:57	03:02:04	02:29:32	06:36:46
606	66	24	Ayagoz Batpenova	287	F35-39	KAZ	00:52:23	03:08:58	02:25:50	06:36:57
607	67	25	Mariia Basyrova	288	F35-39	CHE	00:53:29	03:22:49	02:08:09	06:37:11