Milana Khan -
Ironman 70.3 Kazakhstan 2022
Quick facts
765/95/31All/Gender/AG
F35-39Age group
281Bib number
KAZNationality
1:09:30 | 3:31:25 | 2:55:03 | 7:53:49 |
Compare Milana Khan with other athletes!
281 Khan
266 Beglova ×
268 Chanchal Chanu ×
263 Biryukova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:09:30 | 01:09:30 | 03:39 min/100m | +20:04 (32.) ● | +20:28 (102.) ● | +23:16 (781.) ● |
Transition | 01:20:19 | 00:10:49 | - | +02:50 (30.) ● | +02:31 (90.) ● | +03:10 (721.) ● | |
Bike | 46 km | 03:06:23 | 01:46:04 | 26.02 km/h | +13:28 (28.) ● | +12:53 (89.) ● | +19:19 (742.) ● |
Bike | 80 km | 04:21:36 | 01:15:13 | 27.12 km/h | +06:17 (22.) ● | +05:36 (74.) ● | +10:19 (668.) ● |
Bike | 90 km | 04:51:44 | 00:30:08 | 19.91 km/h | +04:33 (28.) ● | +04:11 (85.) ● | +05:56 (717.) ● |
Bike | 90 km | 04:51:44 | 03:31:25 | 25.54 km/h | +24:18 (27.) ● | +22:40 (85.) ● | +35:34 (716.) ● |
Transition | 04:58:46 | 00:07:02 | - | +03:03 (31.) ● | +02:37 (95.) ● | +02:59 (738.) ● | |
Run | 0.6 km | 05:03:29 | 00:04:43 | 07:51 min/km | +01:22 (32.) ● | +01:19 (98.) ● | +01:33 (769.) ● |
Run | 2.3 km | 05:17:20 | 00:13:51 | 08:08 min/km | +03:57 (31.) ● | +03:50 (96.) ● | +04:31 (765.) ● |
Run | 3.8 km | 05:29:24 | 00:12:04 | 08:02 min/km | +03:09 (32.) ● | +02:50 (95.) ● | +03:33 (756.) ● |
Run | 5.3 km | 05:41:11 | 00:11:47 | 07:51 min/km | +03:11 (32.) ● | +02:56 (94.) ● | +03:29 (749.) ● |
Run | 7.1 km | 05:54:54 | 00:13:43 | 07:37 min/km | +03:11 (30.) ● | +03:00 (90.) ● | +03:42 (747.) ● |
Run | 8.1 km | 06:02:31 | 00:07:37 | 07:37 min/km | +01:26 (30.) ● | +01:19 (89.) ● | +01:41 (734.) ● |
Run | 8.8 km | 06:07:34 | 00:05:03 | 07:12 min/km | +01:05 (30.) ● | +01:02 (93.) ● | +01:13 (739.) ● |
Run | 11 km | 06:25:59 | 00:18:25 | 08:22 min/km | +03:49 (30.) ● | +03:42 (93.) ● | +04:31 (739.) ● |
Run | 12.7 km | 06:40:20 | 00:14:21 | 08:26 min/km | +03:22 (31.) ● | +03:19 (94.) ● | +03:52 (741.) ● |
Run | 14.2 km | 06:53:43 | 00:13:23 | 08:55 min/km | +03:18 (31.) ● | +03:19 (95.) ● | +03:54 (745.) ● |
Run | 15.7 km | 07:06:51 | 00:13:08 | 08:45 min/km | +03:44 (31.) ● | +03:39 (96.) ● | +04:04 (751.) ● |
Run | 17.5 km | 07:22:03 | 00:15:12 | 08:26 min/km | +03:58 (30.) ● | +04:05 (97.) ● | +04:21 (748.) ● |
Run | 18.5 km | 07:30:24 | 00:08:21 | 08:21 min/km | +01:58 (31.) ● | +01:57 (97.) ● | +02:04 (743.) ● |
Run | 19.2 km | 07:35:56 | 00:05:32 | 07:54 min/km | +01:28 (31.) ● | +01:28 (99.) ● | +01:32 (745.) ● |
Run | 21.1 km | 07:53:49 | 00:17:53 | 09:24 min/km | +04:50 (31.) ● | +04:42 (99.) ● | +03:23 (745.) ● |
Run | 21.1 km | 07:53:49 | 02:55:03 | 08:17 min/km | +43:48 (31.) ● | +42:27 (97.) ● | +47:23 (753.) ● |
Total | 113 km | 07:53:49 | 07:53:49 | 14.31 km/h | +01:34:03 (31.) ● | +01:30:43 (95.) ● | +01:52:22 (765.) ● |