Dilnoza Nazarova -
Ironman 70.3 Kazakhstan 2022

Quick facts

786/101/24All/Gender/AG

F40-44Age group

308Bib number

UZBNationality


37:21	4:29:39	2:54:24	8:22:44

Compare Dilnoza Nazarova with other athletes!

308 Nazarova

299 Аппасова ×

316 Nurlanova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:21	00:37:21	01:57 min/100m	-09:09 (4.) ●	-11:41 (8.) ●	-08:53 (97.) ●
Transition		00:48:34	00:11:13	-	+02:45 (22.) ●	+02:55 (93.) ●	+03:34 (732.) ●
Bike	46 km	03:03:40	02:15:06	20.43 km/h	+45:21 (24.) ●	+41:55 (101.) ●	+48:21 (784.) ●
Bike	80 km	04:46:26	01:42:46	19.85 km/h	+36:22 (24.) ●	+33:09 (102.) ●	+37:52 (783.) ●
Bike	90 km	05:18:13	00:31:47	18.88 km/h	+07:16 (23.) ●	+05:50 (92.) ●	+07:35 (750.) ●
Bike	90 km	05:18:13	04:29:39	20.03 km/h	+01:28:59 (24.) ●	+01:20:54 (101.) ●	+01:33:48 (783.) ●
Transition		05:28:20	00:10:07	-	+05:33 (23.) ●	+05:42 (99.) ●	+06:04 (780.) ●
Run	0.6 km	05:34:21	00:06:01	10:01 min/km	+02:40 (24.) ●	+02:37 (101.) ●	+02:51 (783.) ●
Run	2.3 km	05:48:59	00:14:38	08:36 min/km	+05:11 (24.) ●	+04:37 (98.) ●	+05:18 (772.) ●
Run	3.8 km	06:02:34	00:13:35	09:03 min/km	+04:37 (23.) ●	+04:21 (98.) ●	+05:04 (772.) ●
Run	5.3 km	06:15:46	00:13:12	08:48 min/km	+04:47 (23.) ●	+04:21 (98.) ●	+04:54 (773.) ●
Run	7.1 km	06:30:30	00:14:44	08:11 min/km	+04:29 (22.) ●	+04:01 (96.) ●	+04:43 (765.) ●
Run	8.1 km	06:38:11	00:07:41	07:41 min/km	+01:48 (24.) ●	+01:23 (91.) ●	+01:45 (738.) ●
Run	8.8 km	06:42:52	00:04:41	06:41 min/km	+00:56 (23.) ●	+00:40 (87.) ●	+00:51 (693.) ●
Run	11 km	07:01:24	00:18:32	08:25 min/km	+04:46 (24.) ●	+03:49 (96.) ●	+04:38 (744.) ●
Run	12.7 km	07:20:13	00:18:49	11:04 min/km	+08:25 (24.) ●	+07:47 (101.) ●	+08:20 (782.) ●
Run	14.2 km	07:32:16	00:12:03	08:02 min/km	+02:50 (23.) ●	+01:59 (86.) ●	+02:34 (696.) ●
Run	15.7 km	07:43:14	00:10:58	07:18 min/km	+02:00 (21.) ●	+01:29 (80.) ●	+01:54 (658.) ●
Run	17.5 km	07:56:11	00:12:57	07:11 min/km	+02:40 (22.) ●	+01:50 (83.) ●	+02:06 (653.) ●
Run	18.5 km	08:03:19	00:07:08	07:08 min/km	+01:13 (23.) ●	+00:44 (80.) ●	+00:51 (617.) ●
Run	19.2 km	08:07:41	00:04:22	06:14 min/km	+00:38 (22.) ●	+00:18 (74.) ●	+00:22 (572.) ●
Run	21.1 km	08:22:44	00:15:03	07:55 min/km	+02:48 (22.) ●	+01:52 (82.) ●	+00:33 (614.) ●
Run	21.1 km	08:22:44	02:54:24	08:15 min/km	+49:48 (24.) ●	+41:48 (96.) ●	+46:44 (751.) ●
Total	113 km	08:22:44	08:22:44	13.49 km/h	+02:17:56 (24.) ●	+01:59:38 (101.) ●	+02:21:17 (786.) ●

Ovr	Gen	Div	Name	#	AG
637	72	19	Ruslana Taigen	317	F40-44	KAZ	00:59:14	03:09:24	02:23:07	06:45:54
649	76	20	Natalya Pyataeva	306	F40-44	UZB	00:56:22	03:28:55	02:11:04	06:48:21
681	80	21	Оксана Баранова	304	F40-44	XXX	00:51:18	03:23:11	02:31:18	06:59:26
704	83	22	Найля Аппасова	299	F40-44	KAZ	00:51:18	03:23:17	02:34:56	07:07:31
783	100	23	Nurgul Nurlanova	316	F40-44	KAZ	00:59:19	03:47:56	02:48:18	08:16:39
786	101	24	Dilnoza Nazarova	308	F40-44	UZB	00:37:21	04:29:39	02:54:24	08:22:44