Nurgul Nurlanova -
Ironman 70.3 Kazakhstan 2022

Quick facts

783/100/23All/Gender/AG

F40-44Age group

316Bib number

KAZNationality


59:19	3:47:56	2:48:18	8:16:39

Compare Nurgul Nurlanova with other athletes!

316 Nurlanova

304 Баранова ×

299 Аппасова ×

308 Nazarova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:19	00:59:19	03:07 min/100m	+12:49 (24.) ●	+10:17 (94.) ●	+13:05 (732.) ●
Transition		01:22:49	00:23:30	-	+15:02 (24.) ●	+15:12 (102.) ●	+15:51 (784.) ●
Bike	46 km	03:19:07	01:56:18	23.73 km/h	+26:33 (23.) ●	+23:07 (99.) ●	+29:33 (778.) ●
Bike	80 km	04:38:55	01:19:48	25.56 km/h	+13:24 (23.) ●	+10:11 (88.) ●	+14:54 (723.) ●
Bike	90 km	05:10:45	00:31:50	18.85 km/h	+07:19 (24.) ●	+05:53 (93.) ●	+07:38 (751.) ●
Bike	90 km	05:10:45	03:47:56	23.69 km/h	+47:16 (23.) ●	+39:11 (97.) ●	+52:05 (765.) ●
Transition		05:28:21	00:17:36	-	+13:02 (24.) ●	+13:11 (102.) ●	+13:33 (784.) ●
Run	0.6 km	05:33:08	00:04:47	07:58 min/km	+01:26 (23.) ●	+01:23 (99.) ●	+01:37 (772.) ●
Run	2.3 km	05:45:44	00:12:36	07:24 min/km	+03:09 (23.) ●	+02:35 (94.) ●	+03:16 (749.) ●
Run	3.8 km	06:04:49	00:19:05	12:43 min/km	+10:07 (24.) ●	+09:51 (101.) ●	+10:34 (781.) ●
Run	5.3 km	06:19:08	00:14:19	09:32 min/km	+05:54 (24.) ●	+05:28 (101.) ●	+06:01 (778.) ●
Run	7.1 km	06:35:30	00:16:22	09:05 min/km	+06:07 (24.) ●	+05:39 (101.) ●	+06:21 (780.) ●
Run	8.1 km	06:42:52	00:07:22	07:22 min/km	+01:29 (22.) ●	+01:04 (85.) ●	+01:26 (709.) ●
Run	8.8 km	06:47:28	00:04:36	06:34 min/km	+00:51 (22.) ●	+00:35 (86.) ●	+00:46 (681.) ●
Run	11 km	07:05:39	00:18:11	08:15 min/km	+04:25 (23.) ●	+03:28 (89.) ●	+04:17 (733.) ●
Run	12.7 km	07:18:14	00:12:35	07:24 min/km	+02:11 (23.) ●	+01:33 (85.) ●	+02:06 (663.) ●
Run	14.2 km	07:29:22	00:11:08	07:25 min/km	+01:55 (19.) ●	+01:04 (72.) ●	+01:39 (627.) ●
Run	15.7 km	07:42:39	00:13:17	08:51 min/km	+04:19 (23.) ●	+03:48 (97.) ●	+04:13 (755.) ●
Run	17.5 km	07:53:25	00:10:46	05:58 min/km	+00:29 (16.) ●	-00:21 (47.) ●	-00:05 (440.) ●
Run	18.5 km	07:59:46	00:06:21	06:21 min/km	+00:26 (18.) ●	-00:03 (54.) ●	+00:04 (473.) ●
Run	19.2 km	08:03:44	00:03:58	05:40 min/km	+00:14 (16.) ●	-00:06 (53.) ●	-00:02 (439.) ●
Run	21.1 km	08:16:39	00:12:55	06:47 min/km	+00:40 (17.) ●	-00:16 (51.) ●	-01:35 (427.) ●
Run	21.1 km	08:16:39	02:48:18	07:58 min/km	+43:42 (23.) ●	+35:42 (94.) ●	+40:38 (739.) ●
Total	113 km	08:16:39	08:16:39	13.65 km/h	+02:11:51 (23.) ●	+01:53:33 (100.) ●	+02:15:12 (783.) ●

Ovr	Gen	Div	Name	#	AG
636	71	18	Valentina Lim	309	F40-44	KGZ	00:49:25	03:22:35	02:16:22	06:45:00
637	72	19	Ruslana Taigen	317	F40-44	KAZ	00:59:14	03:09:24	02:23:07	06:45:54
649	76	20	Natalya Pyataeva	306	F40-44	UZB	00:56:22	03:28:55	02:11:04	06:48:21
681	80	21	Оксана Баранова	304	F40-44	XXX	00:51:18	03:23:11	02:31:18	06:59:26
704	83	22	Найля Аппасова	299	F40-44	KAZ	00:51:18	03:23:17	02:34:56	07:07:31
783	100	23	Nurgul Nurlanova	316	F40-44	KAZ	00:59:19	03:47:56	02:48:18	08:16:39
786	101	24	Dilnoza Nazarova	308	F40-44	UZB	00:37:21	04:29:39	02:54:24	08:22:44