Rishat Zhempeissov -
Ironman 70.3 Kazakhstan 2022

Quick facts

587/452/89All/Gender/AG

M30-34Age group

483Bib number

KAZNationality


57:20	3:14:20	2:08:22	6:32:48

Compare Rishat Zhempeissov with other athletes!

483 Zhempeissov

597 Ryspayev ×

616 Krivtsov ×

521 Tleuzhanov ×

603 Talovskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:20	00:57:20	03:01 min/100m	+11:25 (107.) ●	+11:37 (540.) ●	+11:06 (713.) ●
Transition		01:05:29	00:08:09	-	+00:19 (73.) ●	+00:17 (364.) ●	+00:30 (515.) ●
Bike	46 km	02:41:47	01:36:18	28.66 km/h	+11:46 (101.) ●	+11:11 (497.) ●	+09:33 (639.) ●
Bike	80 km	03:53:10	01:11:23	28.58 km/h	+08:28 (96.) ●	+07:48 (478.) ●	+06:29 (603.) ●
Bike	90 km	04:19:49	00:26:39	22.51 km/h	+03:09 (95.) ●	+02:55 (474.) ●	+02:27 (602.) ●
Bike	90 km	04:19:49	03:14:20	27.79 km/h	+23:23 (99.) ●	+21:54 (485.) ●	+18:29 (617.) ●
Transition		04:24:26	00:04:37	-	+00:54 (91.) ●	+00:15 (413.) ●	+00:34 (578.) ●
Run	0.6 km	04:27:43	00:03:17	05:28 min/km	+00:12 (86.) ●	+00:08 (409.) ●	+00:07 (521.) ●
Run	2.3 km	04:36:56	00:09:13	05:25 min/km	+00:04 (66.) ●	-00:02 (320.) ●	-00:07 (408.) ●
Run	3.8 km	04:45:50	00:08:54	05:56 min/km	+00:32 (80.) ●	+00:27 (393.) ●	+00:23 (508.) ●
Run	5.3 km	04:54:26	00:08:36	05:44 min/km	+00:28 (78.) ●	+00:21 (379.) ●	+00:18 (496.) ●
Run	7.1 km	05:04:22	00:09:56	05:31 min/km	+00:06 (73.) ●	-00:03 (326.) ●	-00:05 (420.) ●
Run	8.1 km	05:10:15	00:05:53	05:53 min/km	+00:04 (73.) ●	-00:01 (327.) ●	-00:03 (419.) ●
Run	8.8 km	05:14:08	00:03:53	05:32 min/km	+00:09 (76.) ●	+00:04 (364.) ●	+00:03 (473.) ●
Run	11 km	05:28:33	00:14:25	06:33 min/km	+00:47 (78.) ●	+00:34 (377.) ●	+00:31 (498.) ●
Run	12.7 km	05:39:19	00:10:46	06:20 min/km	+00:29 (78.) ●	+00:18 (379.) ●	+00:17 (497.) ●
Run	14.2 km	05:48:41	00:09:22	06:14 min/km	+00:05 (70.) ●	-00:05 (338.) ●	-00:07 (441.) ●
Run	15.7 km	05:57:33	00:08:52	05:54 min/km	±00:00 (67.) ●	-00:10 (325.) ●	-00:12 (425.) ●
Run	17.5 km	06:08:34	00:11:01	06:07 min/km	+00:22 (70.) ●	+00:10 (356.) ●	+00:10 (468.) ●
Run	18.5 km	06:15:03	00:06:29	06:29 min/km	+00:18 (75.) ●	+00:12 (372.) ●	+00:12 (493.) ●
Run	19.2 km	06:19:06	00:04:03	05:47 min/km	+00:06 (68.) ●	+00:03 (354.) ●	+00:03 (471.) ●
Run	21.1 km	06:32:48	00:13:42	07:12 min/km	+00:07 (79.) ●	-00:53 (390.) ●	-00:48 (513.) ●
Run	21.1 km	06:32:48	02:08:22	06:05 min/km	+03:49 (72.) ●	+01:03 (359.) ●	+00:42 (467.) ●
Total	113 km	06:32:48	06:32:48	17.26 km/h	+39:50 (89.) ●	+35:06 (452.) ●	+31:21 (587.) ●

Ovr	Gen	Div	Name	#	AG
524	409	84	Anton Chekushkin	543	M30-34	XXX	00:45:32	03:18:19	02:02:36	06:19:38
530	412	85	Askar Rakhimbayev	572	M30-34	KAZ	00:38:14	03:02:00	02:30:58	06:20:47
536	417	86	Vitaly Arzumanyan	606	M30-34	XXX	00:50:43	03:12:26	02:09:18	06:23:38
541	421	87	Ulan Ryspayev	597	M30-34	KAZ	00:43:19	02:56:47	02:30:24	06:24:50
550	426	88	Vladimir Krivtsov	616	M30-34	XXX	00:46:03	03:10:49	02:16:01	06:26:12
587	452	89	Rishat Zhempeissov	483	M30-34	KAZ	00:57:20	03:14:20	02:08:22	06:32:48
601	460	90	Alimkhan Tleuzhanov	521	M30-34	KAZ	00:48:55	03:06:28	02:27:39	06:36:37
612	465	91	Ilya Talovskiy	603	M30-34	KAZ	00:46:20	03:09:38	02:31:09	06:38:03
615	468	92	Ulan Zhamantay	586	M30-34	KAZ	00:46:27	03:12:53	02:20:14	06:39:03
625	475	93	Olzhas Amalbayev	559	M30-34	KAZ	00:52:40	02:57:16	02:40:52	06:43:02