Apul Shah -
Ironman 70.3 Kazakhstan 2022
Quick facts
656/496/108All/Gender/AG
M40-44Age group
963Bib number
INDNationality
48:07 | 3:33:41 | 2:14:05 | 6:51:20 |
Compare Apul Shah with other athletes!
963 Shah
985 Baisultan ×
943 Мнайдарұлы ×
1023 Dauletov ×
972 Ashar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | +02:09 (78.) ● | +02:24 (383.) ● | +01:53 (483.) ● |
Transition | 00:58:55 | 00:10:48 | - | +02:45 (108.) ● | +02:56 (530.) ● | +03:09 (719.) ● | |
Bike | 46 km | 02:39:30 | 01:40:35 | 27.44 km/h | +16:26 (113.) ● | +15:28 (532.) ● | +13:50 (693.) ● |
Bike | 80 km | 03:59:52 | 01:20:22 | 25.38 km/h | +17:26 (115.) ● | +16:47 (549.) ● | +15:28 (726.) ● |
Bike | 90 km | 04:32:36 | 00:32:44 | 18.33 km/h | +09:18 (117.) ● | +09:00 (567.) ● | +08:32 (764.) ● |
Bike | 90 km | 04:32:36 | 03:33:41 | 25.27 km/h | +43:10 (117.) ● | +41:15 (549.) ● | +37:50 (726.) ● |
Transition | 04:37:15 | 00:04:39 | - | -01:02 (87.) ● | +00:17 (417.) ● | +00:36 (582.) ● | |
Run | 0.6 km | 04:40:33 | 00:03:18 | 05:30 min/km | +00:10 (87.) ● | +00:09 (417.) ● | +00:08 (532.) ● |
Run | 2.3 km | 04:50:34 | 00:10:01 | 05:53 min/km | +00:48 (91.) ● | +00:46 (433.) ● | +00:41 (561.) ● |
Run | 3.8 km | 04:59:35 | 00:09:01 | 06:00 min/km | +00:33 (85.) ● | +00:34 (403.) ● | +00:30 (527.) ● |
Run | 5.3 km | 05:08:13 | 00:08:38 | 05:45 min/km | +00:25 (84.) ● | +00:23 (385.) ● | +00:20 (505.) ● |
Run | 7.1 km | 05:18:57 | 00:10:44 | 05:57 min/km | +00:53 (86.) ● | +00:45 (412.) ● | +00:43 (548.) ● |
Run | 8.1 km | 05:25:30 | 00:06:33 | 06:33 min/km | +00:40 (95.) ● | +00:39 (446.) ● | +00:37 (593.) ● |
Run | 8.8 km | 05:29:42 | 00:04:12 | 05:59 min/km | +00:23 (90.) ● | +00:23 (435.) ● | +00:22 (574.) ● |
Run | 11 km | 05:44:34 | 00:14:52 | 06:45 min/km | +01:01 (84.) ● | +01:01 (404.) ● | +00:58 (536.) ● |
Run | 12.7 km | 05:55:22 | 00:10:48 | 06:21 min/km | +00:21 (80.) ● | +00:20 (384.) ● | +00:19 (502.) ● |
Run | 14.2 km | 06:05:12 | 00:09:50 | 06:33 min/km | +00:29 (78.) ● | +00:23 (385.) ● | +00:21 (505.) ● |
Run | 15.7 km | 06:14:51 | 00:09:39 | 06:26 min/km | +00:41 (82.) ● | +00:37 (407.) ● | +00:35 (533.) ● |
Run | 17.5 km | 06:26:11 | 00:11:20 | 06:17 min/km | +00:34 (77.) ● | +00:29 (382.) ● | +00:29 (506.) ● |
Run | 18.5 km | 06:32:56 | 00:06:45 | 06:45 min/km | +00:27 (85.) ● | +00:28 (412.) ● | +00:28 (544.) ● |
Run | 19.2 km | 06:37:01 | 00:04:05 | 05:50 min/km | +00:06 (75.) ● | +00:05 (365.) ● | +00:05 (485.) ● |
Run | 21.1 km | 06:51:20 | 00:14:19 | 07:32 min/km | -05:37 (83.) ● | -00:16 (424.) ● | -00:11 (564.) ● |
Run | 21.1 km | 06:51:20 | 02:14:05 | 06:21 min/km | +01:54 (83.) ● | +06:46 (402.) ● | +06:25 (527.) ● |
Total | 113 km | 06:51:20 | 06:51:20 | 16.48 km/h | +48:56 (108.) ● | +53:38 (496.) ● | +49:53 (656.) ● |