Alexandr Rakoid -
Ironman Kazakhstan 2022

Quick facts

314/293/48All/Gender/AG

M30-34Age group

370Bib number

KAZNationality


1:52:18	6:21:18	4:36:04	13:10:04

Compare Alexandr Rakoid with other athletes!

370 Rakoid

377 Shylets ×

341 Dementyev ×

345 Nazarbek ×

331 Karant ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:14	00:54:14	02:51 min/100m	+11:28 (58.) ●	+10:45 (412.) ●	+10:32 (447.) ●
Swim	3.8 km	01:52:18	00:58:04	03:03 min/100m	+12:55 (60.) ●	+11:59 (411.) ●	+11:43 (446.) ●
Swim	3.8 km	01:52:18	01:52:18	02:57 min/100m	+24:23 (60.) ●	+22:44 (412.) ●	+22:15 (447.) ●
Transition		02:04:12	00:11:54	-	+02:38 (59.) ●	+02:24 (377.) ●	+02:27 (411.) ●
Bike	46 km	03:33:17	01:29:05	30.98 km/h	+03:14 (47.) ●	+02:32 (308.) ●	+02:05 (325.) ●
Bike	80 km	04:45:41	01:12:24	28.18 km/h	+04:09 (50.) ●	+03:40 (316.) ●	+03:15 (335.) ●
Bike	90 km	05:06:58	00:21:17	28.19 km/h	+01:38 (50.) ●	+01:42 (336.) ●	+01:33 (360.) ●
Bike	125 km	06:19:18	01:12:20	29.03 km/h	+05:14 (48.) ●	+05:40 (324.) ●	+05:15 (347.) ●
Bike	160 km	07:37:38	01:18:20	26.81 km/h	+04:32 (48.) ●	+04:16 (299.) ●	+03:55 (319.) ●
Bike	170 km	07:58:39	00:21:01	28.55 km/h	+00:22 (46.) ●	+00:23 (281.) ●	+00:19 (299.) ●
Bike	180 km	08:25:30	00:26:51	22.35 km/h	+01:04 (45.) ●	+00:36 (279.) ●	+00:26 (294.) ●
Bike	180 km	08:25:30	06:21:18	28.32 km/h	+20:13 (49.) ●	+18:49 (306.) ●	+16:48 (326.) ●
Transition		08:34:00	00:08:30	-	+02:35 (54.) ●	+02:05 (351.) ●	+02:07 (384.) ●
Run	0.6 km	08:37:29	00:03:29	05:48 min/km	+00:08 (45.) ●	-00:04 (267.) ●	-00:05 (288.) ●
Run	2.3 km	08:47:18	00:09:49	05:46 min/km	+00:10 (38.) ●	-00:07 (247.) ●	-00:10 (266.) ●
Run	3.8 km	08:56:20	00:09:02	06:01 min/km	+00:06 (37.) ●	-00:12 (235.) ●	-00:13 (255.) ●
Run	5.3 km	09:05:21	00:09:01	06:00 min/km	+00:09 (38.) ●	-00:02 (260.) ●	-00:03 (280.) ●
Run	7.1 km	09:15:58	00:10:37	05:53 min/km	+00:10 (37.) ●	-00:08 (244.) ●	-00:09 (264.) ●
Run	8.1 km	09:22:20	00:06:22	06:22 min/km	+00:21 (49.) ●	+00:02 (281.) ●	+00:01 (303.) ●
Run	8.8 km	09:26:30	00:04:10	05:57 min/km	+00:20 (53.) ●	+00:10 (302.) ●	+00:10 (329.) ●
Run	11 km	09:41:45	00:15:15	06:55 min/km	+01:05 (48.) ●	+00:33 (293.) ●	+00:32 (318.) ●
Run	12.7 km	09:53:13	00:11:28	06:44 min/km	+00:41 (48.) ●	+00:25 (282.) ●	+00:24 (308.) ●
Run	14.2 km	10:03:11	00:09:58	06:38 min/km	+00:01 (37.) ●	+00:01 (256.) ●	+00:01 (280.) ●
Run	15.7 km	10:13:12	00:10:01	06:40 min/km	+00:22 (39.) ●	+00:11 (261.) ●	+00:12 (288.) ●
Run	17.5 km	10:24:59	00:11:47	06:32 min/km	+00:08 (42.) ●	+00:04 (254.) ●	+00:03 (278.) ●
Run	18.5 km	10:32:23	00:07:24	07:24 min/km	+00:58 (54.) ●	+00:41 (330.) ●	+00:40 (359.) ●
Run	19.2 km	10:36:45	00:04:22	06:14 min/km	+00:15 (45.) ●	+00:09 (284.) ●	+00:09 (312.) ●
Run	21.4 km	10:52:26	00:15:41	07:07 min/km	+00:24 (42.) ●	+00:07 (261.) ●	+00:07 (286.) ●
Run	23.1 km	11:03:50	00:11:24	06:42 min/km	-00:16 (37.) ●	-00:28 (220.) ●	-00:27 (242.) ●
Run	24.6 km	11:13:55	00:10:05	06:43 min/km	-00:32 (33.) ●	-00:25 (219.) ●	-00:24 (241.) ●
Run	26.1 km	11:23:31	00:09:36	06:24 min/km	-00:29 (31.) ●	-00:38 (192.) ●	-00:38 (211.) ●
Run	27.9 km	11:34:51	00:11:20	06:17 min/km	-00:42 (32.) ●	-00:47 (197.) ●	-00:46 (214.) ●
Run	28.9 km	11:42:23	00:07:32	07:32 min/km	+00:32 (49.) ●	+00:32 (317.) ●	+00:31 (342.) ●
Run	29.6 km	11:46:42	00:04:19	06:09 min/km	+00:06 (42.) ●	-00:05 (239.) ●	-00:05 (264.) ●
Run	31.8 km	12:04:15	00:17:33	07:58 min/km	+01:49 (50.) ●	+01:26 (313.) ●	+01:26 (341.) ●
Run	33.5 km	12:16:31	00:12:16	07:12 min/km	+00:25 (42.) ●	+00:06 (255.) ●	+00:06 (280.) ●
Run	35 km	12:26:28	00:09:57	06:38 min/km	-00:51 (31.) ●	-00:55 (186.) ●	-00:53 (203.) ●
Run	36.5 km	12:35:42	00:09:14	06:09 min/km	-00:52 (25.) ●	-01:06 (165.) ●	-01:06 (179.) ●
Run	38.3 km	12:46:42	00:11:00	06:06 min/km	-00:50 (28.) ●	-01:04 (183.) ●	-01:03 (199.) ●
Run	39.3 km	12:53:00	00:06:18	06:18 min/km	-00:23 (32.) ●	-00:40 (179.) ●	-00:40 (192.) ●
Run	40 km	12:56:54	00:03:54	05:34 min/km	-00:16 (30.) ●	-00:28 (165.) ●	-00:28 (177.) ●
Run	42.2 km	13:10:04	00:13:10	05:59 min/km	-01:34 (36.) ●	-02:18 (200.) ●	-02:21 (217.) ●
Run	42.2 km	13:10:04	04:36:04	06:32 min/km	+01:25 (38.) ●	-05:00 (230.) ●	-05:09 (252.) ●
Total	226 km	13:10:04	13:10:04	17.16 km/h	+51:14 (48.) ●	+41:02 (293.) ●	+38:28 (314.) ●

Ovr	Gen	Div	Name	#	AG
284	263	43	Viktor Dobromilskiy	346	M30-34	XXX	01:17:43	06:04:52	05:04:40	12:38:52
290	269	44	Amirzhan Khamzin	391	M30-34	KAZ	01:20:56	05:46:02	05:24:07	12:44:08
296	275	45	Vladimir Chugunov	319	M30-34	XXX	01:27:54	06:12:10	04:59:22	12:54:41
302	281	46	Aliaksandr Shylets	377	M30-34	XXX	01:23:05	05:56:58	05:21:18	12:58:31
313	292	47	Alexandr Dementyev	341	M30-34	XXX	01:40:40	06:25:49	04:46:29	13:08:26
314	293	48	Alexandr Rakoid	370	M30-34	KAZ	01:52:18	06:21:18	04:36:04	13:10:04
335	312	49	Olzhas Nazarbek	345	M30-34	KAZ	01:45:13	06:42:18	04:45:16	13:27:24
354	328	50	Mikhail Karant	331	M30-34	XXX	01:41:12	07:00:40	04:38:14	13:40:37
372	346	51	Evgeny Nikitin	344	M30-34	XXX	01:48:28	07:30:17	04:17:55	13:54:37
374	348	52	Айдос Тусеев	373	M30-34	KAZ	01:44:56	07:06:26	04:39:31	13:55:23