Timur Ispanbetov -
Ironman Kazakhstan 2022

Quick facts

487/446/66All/Gender/AG

M30-34Age group

378Bib number

KAZNationality


1:07:52	7:38:31	5:56:44	16:13:18

Compare Timur Ispanbetov with other athletes!

378 Ispanbetov

393 Knowles ×

352 Ali ×

398 Pawar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-08:50 (8.) ●	-09:33 (35.) ●	-09:46 (36.) ●
Swim	3.8 km	01:07:52	00:33:56	01:47 min/100m	-11:13 (6.) ●	-12:09 (25.) ●	-12:25 (26.) ●
Swim	3.8 km	01:07:52	01:07:52	01:47 min/100m	-20:03 (6.) ●	-21:42 (29.) ●	-22:11 (30.) ●
Transition		02:28:34	01:20:42	-	+01:11:26 (67.) ●	+01:11:12 (453.) ●	+01:11:15 (494.) ●
Bike	46 km	04:22:58	01:54:24	24.13 km/h	+28:33 (66.) ●	+27:51 (447.) ●	+27:24 (487.) ●
Bike	80 km	05:52:34	01:29:36	22.77 km/h	+21:21 (66.) ●	+20:52 (445.) ●	+20:27 (483.) ●
Bike	90 km	06:17:42	00:25:08	23.87 km/h	+05:29 (61.) ●	+05:33 (430.) ●	+05:24 (466.) ●
Bike	125 km	07:45:37	01:27:55	23.89 km/h	+20:49 (62.) ●	+21:15 (438.) ●	+20:50 (477.) ●
Bike	160 km	09:10:33	01:24:56	24.73 km/h	+11:08 (54.) ●	+10:52 (364.) ●	+10:31 (391.) ●
Bike	170 km	09:34:22	00:23:49	25.19 km/h	+03:10 (54.) ●	+03:11 (365.) ●	+03:07 (399.) ●
Bike	180 km	10:07:05	00:32:43	18.34 km/h	+06:56 (63.) ●	+06:28 (422.) ●	+06:18 (459.) ●
Bike	180 km	10:07:05	07:38:31	23.55 km/h	+01:37:26 (60.) ●	+01:36:02 (431.) ●	+01:34:01 (468.) ●
Transition		10:16:34	00:09:29	-	+03:34 (61.) ●	+03:04 (387.) ●	+03:06 (425.) ●
Run	0.6 km	10:21:00	00:04:26	07:23 min/km	+01:05 (64.) ●	+00:53 (407.) ●	+00:52 (442.) ●
Run	2.3 km	10:33:26	00:12:26	07:18 min/km	+02:47 (59.) ●	+02:30 (398.) ●	+02:27 (432.) ●
Run	3.8 km	10:44:36	00:11:10	07:26 min/km	+02:14 (57.) ●	+01:56 (372.) ●	+01:55 (407.) ●
Run	5.3 km	10:56:16	00:11:40	07:46 min/km	+02:48 (58.) ●	+02:37 (394.) ●	+02:36 (431.) ●
Run	7.1 km	11:09:48	00:13:32	07:31 min/km	+03:05 (60.) ●	+02:47 (386.) ●	+02:46 (425.) ●
Run	8.1 km	11:17:53	00:08:05	08:05 min/km	+02:04 (64.) ●	+01:45 (407.) ●	+01:44 (444.) ●
Run	8.8 km	11:23:04	00:05:11	07:24 min/km	+01:21 (65.) ●	+01:11 (418.) ●	+01:11 (457.) ●
Run	11 km	11:41:27	00:18:23	08:21 min/km	+04:13 (59.) ●	+03:41 (392.) ●	+03:40 (430.) ●
Run	12.7 km	11:56:58	00:15:31	09:07 min/km	+04:44 (64.) ●	+04:28 (435.) ●	+04:27 (476.) ●
Run	14.2 km	12:09:14	00:12:16	08:10 min/km	+02:19 (53.) ●	+02:19 (379.) ●	+02:19 (416.) ●
Run	15.7 km	12:21:23	00:12:09	08:06 min/km	+02:30 (55.) ●	+02:19 (376.) ●	+02:20 (413.) ●
Run	17.5 km	12:39:33	00:18:10	10:05 min/km	+06:31 (65.) ●	+06:27 (446.) ●	+06:26 (486.) ●
Run	18.5 km	12:47:35	00:08:02	08:02 min/km	+01:36 (58.) ●	+01:19 (371.) ●	+01:18 (403.) ●
Run	19.2 km	12:52:35	00:05:00	07:08 min/km	+00:53 (56.) ●	+00:47 (366.) ●	+00:47 (400.) ●
Run	21.4 km	13:10:56	00:18:21	08:20 min/km	+03:04 (57.) ●	+02:47 (356.) ●	+02:47 (389.) ●
Run	23.1 km	13:25:40	00:14:44	08:39 min/km	+03:04 (57.) ●	+02:52 (382.) ●	+02:53 (419.) ●
Run	24.6 km	13:39:10	00:13:30	09:00 min/km	+02:53 (57.) ●	+03:00 (393.) ●	+03:01 (432.) ●
Run	26.1 km	13:51:52	00:12:42	08:28 min/km	+02:37 (58.) ●	+02:28 (385.) ●	+02:28 (421.) ●
Run	27.9 km	14:06:34	00:14:42	08:10 min/km	+02:40 (53.) ●	+02:35 (368.) ●	+02:36 (405.) ●
Run	28.9 km	14:23:39	00:17:05	17:05 min/km	+10:05 (67.) ●	+10:05 (454.) ●	+10:04 (494.) ●
Run	29.6 km	14:28:39	00:05:00	07:08 min/km	+00:47 (56.) ●	+00:36 (350.) ●	+00:36 (380.) ●
Run	31.8 km	14:47:42	00:19:03	08:39 min/km	+03:19 (57.) ●	+02:56 (362.) ●	+02:56 (394.) ●
Run	33.5 km	15:02:02	00:14:20	08:25 min/km	+02:29 (57.) ●	+02:10 (364.) ●	+02:10 (397.) ●
Run	35 km	15:14:36	00:12:34	08:22 min/km	+01:46 (51.) ●	+01:42 (349.) ●	+01:44 (383.) ●
Run	36.5 km	15:27:28	00:12:52	08:34 min/km	+02:46 (59.) ●	+02:32 (394.) ●	+02:32 (430.) ●
Run	38.3 km	15:41:45	00:14:17	07:56 min/km	+02:27 (60.) ●	+02:13 (373.) ●	+02:14 (408.) ●
Run	39.3 km	15:50:13	00:08:28	08:28 min/km	+01:47 (57.) ●	+01:30 (385.) ●	+01:30 (419.) ●
Run	40 km	15:55:38	00:05:25	07:44 min/km	+01:15 (60.) ●	+01:03 (388.) ●	+01:03 (422.) ●
Run	42.2 km	16:13:18	00:17:40	08:01 min/km	+02:56 (60.) ●	+02:12 (389.) ●	+02:09 (422.) ●
Run	42.2 km	16:13:18	05:56:44	08:27 min/km	+01:22:05 (61.) ●	+01:15:40 (407.) ●	+01:15:31 (444.) ●
Total	226 km	16:13:18	16:13:18	13.93 km/h	+03:54:28 (66.) ●	+03:44:16 (446.) ●	+03:41:42 (487.) ●

Ovr	Gen	Div	Name	#	AG
465	426	61	Dharmendra Singh	323	M30-34	IND	02:10:10	07:41:49	05:31:42	15:41:49
469	430	62	Deepak Agrawal	335	M30-34	IND	01:58:35	07:31:37	05:53:20	15:46:21
473	433	63	Soubhagya Rath	356	M30-34	IND	02:04:06	07:19:26	06:14:25	15:53:58
485	444	64	Ben Knowles	393	M30-34	GBR	01:37:40	07:31:36	06:41:38	16:10:59
486	445	65	Naseef Ali	352	M30-34	IND	02:01:26	07:40:38	06:08:16	16:12:33
487	446	66	Timur Ispanbetov	378	M30-34	KAZ	01:07:52	07:38:31	05:56:44	16:13:18
488	447	67	Abhishek Chandrashekher Pawar	398	M30-34	IND	01:56:35	07:43:32	06:19:32	16:17:31