Abay Ussenov -
Ironman Kazakhstan 2022

Quick facts

43/42/15All/Gender/AG

M35-39Age group

523Bib number

KAZNationality


1:10:02	5:06:17	3:32:59	9:57:19

Compare Abay Ussenov with other athletes!

523 Ussenov

506 Bohush ×

105 Zhanabekov ×

459 Shagaev ×

473 Bolgak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:11	00:34:11	01:47 min/100m	-08:05 (16.) ●	-09:18 (39.) ●	-09:31 (42.) ●
Swim	3.8 km	01:10:02	00:35:51	01:53 min/100m	-08:53 (15.) ●	-10:14 (40.) ●	-10:30 (42.) ●
Swim	3.8 km	01:10:02	01:10:02	01:50 min/100m	-16:58 (15.) ●	-19:32 (36.) ●	-20:01 (38.) ●
Transition		01:15:36	00:05:34	-	-03:06 (18.) ●	-03:56 (48.) ●	-03:53 (51.) ●
Bike	46 km	02:32:48	01:17:12	35.75 km/h	-07:48 (26.) ●	-09:21 (81.) ●	-09:48 (85.) ●
Bike	80 km	03:30:41	00:57:53	35.24 km/h	-09:34 (16.) ●	-10:51 (47.) ●	-11:16 (47.) ●
Bike	90 km	03:47:42	00:17:01	35.26 km/h	-02:11 (33.) ●	-02:34 (98.) ●	-02:43 (101.) ●
Bike	125 km	04:41:29	00:53:47	39.05 km/h	-10:40 (16.) ●	-12:53 (50.) ●	-13:18 (50.) ●
Bike	160 km	05:42:24	01:00:55	34.47 km/h	-10:57 (20.) ●	-13:09 (55.) ●	-13:30 (55.) ●
Bike	170 km	05:59:48	00:17:24	34.48 km/h	-02:34 (26.) ●	-03:14 (79.) ●	-03:18 (82.) ●
Bike	180 km	06:21:53	00:22:05	27.17 km/h	-03:45 (25.) ●	-04:10 (78.) ●	-04:20 (83.) ●
Bike	180 km	06:21:53	05:06:17	35.26 km/h	-47:29 (19.) ●	-56:12 (60.) ●	-58:13 (60.) ●
Transition		06:24:20	00:02:27	-	-03:08 (8.) ●	-03:58 (26.) ●	-03:56 (28.) ●
Run	0.6 km	06:27:32	00:03:12	05:20 min/km	-00:08 (61.) ●	-00:21 (179.) ●	-00:22 (191.) ●
Run	2.3 km	06:36:11	00:08:39	05:05 min/km	-00:55 (39.) ●	-01:17 (126.) ●	-01:20 (132.) ●
Run	3.8 km	06:43:49	00:07:38	05:05 min/km	-01:19 (36.) ●	-01:36 (108.) ●	-01:37 (114.) ●
Run	5.3 km	06:50:58	00:07:09	04:46 min/km	-01:33 (30.) ●	-01:54 (88.) ●	-01:55 (92.) ●
Run	7.1 km	06:59:35	00:08:37	04:47 min/km	-01:45 (26.) ●	-02:08 (86.) ●	-02:09 (89.) ●
Run	8.1 km	07:04:49	00:05:14	05:14 min/km	-00:46 (36.) ●	-01:06 (100.) ●	-01:07 (104.) ●
Run	8.8 km	07:08:04	00:03:15	04:38 min/km	-00:36 (29.) ●	-00:45 (84.) ●	-00:45 (87.) ●
Run	11 km	07:19:22	00:11:18	05:08 min/km	-02:44 (18.) ●	-03:24 (50.) ●	-03:25 (51.) ●
Run	12.7 km	07:27:50	00:08:28	04:58 min/km	-02:06 (22.) ●	-02:35 (59.) ●	-02:36 (60.) ●
Run	14.2 km	07:35:18	00:07:28	04:58 min/km	-01:55 (19.) ●	-02:29 (55.) ●	-02:29 (56.) ●
Run	15.7 km	07:42:22	00:07:04	04:42 min/km	-02:15 (15.) ●	-02:46 (45.) ●	-02:45 (46.) ●
Run	17.5 km	07:50:59	00:08:37	04:47 min/km	-02:22 (18.) ●	-03:06 (51.) ●	-03:07 (52.) ●
Run	18.5 km	07:56:08	00:05:09	05:09 min/km	-01:21 (22.) ●	-01:34 (61.) ●	-01:35 (62.) ●
Run	19.2 km	07:59:22	00:03:14	04:37 min/km	-00:48 (18.) ●	-00:59 (53.) ●	-00:59 (54.) ●
Run	21.4 km	08:11:02	00:11:40	05:18 min/km	-03:13 (15.) ●	-03:54 (48.) ●	-03:54 (49.) ●
Run	23.1 km	08:19:44	00:08:42	05:07 min/km	-02:40 (16.) ●	-03:10 (45.) ●	-03:09 (46.) ●
Run	24.6 km	08:27:24	00:07:40	05:06 min/km	-02:17 (16.) ●	-02:50 (40.) ●	-02:49 (42.) ●
Run	26.1 km	08:34:44	00:07:20	04:53 min/km	-02:22 (16.) ●	-02:54 (39.) ●	-02:54 (41.) ●
Run	27.9 km	08:43:43	00:08:59	04:59 min/km	-02:32 (18.) ●	-03:08 (43.) ●	-03:07 (44.) ●
Run	28.9 km	08:49:11	00:05:28	05:28 min/km	-01:19 (26.) ●	-01:32 (69.) ●	-01:33 (72.) ●
Run	29.6 km	08:52:34	00:03:23	04:49 min/km	-00:53 (23.) ●	-01:01 (54.) ●	-01:01 (55.) ●
Run	31.8 km	09:04:25	00:11:51	05:23 min/km	-03:40 (15.) ●	-04:16 (37.) ●	-04:16 (39.) ●
Run	33.5 km	09:13:11	00:08:46	05:09 min/km	-03:01 (13.) ●	-03:24 (34.) ●	-03:24 (35.) ●
Run	35 km	09:21:01	00:07:50	05:13 min/km	-02:30 (14.) ●	-03:02 (41.) ●	-03:00 (43.) ●
Run	36.5 km	09:28:30	00:07:29	04:59 min/km	-02:28 (13.) ●	-02:51 (34.) ●	-02:51 (35.) ●
Run	38.3 km	09:37:27	00:08:57	04:58 min/km	-02:46 (14.) ●	-03:07 (36.) ●	-03:06 (37.) ●
Run	39.3 km	09:42:45	00:05:18	05:18 min/km	-01:27 (18.) ●	-01:40 (52.) ●	-01:40 (53.) ●
Run	40 km	09:46:06	00:03:21	04:47 min/km	-00:52 (20.) ●	-01:01 (60.) ●	-01:01 (61.) ●
Run	42.2 km	09:57:19	00:11:13	05:05 min/km	-02:54 (25.) ●	-04:15 (81.) ●	-04:18 (83.) ●
Run	42.2 km	09:57:19	03:32:59	05:02 min/km	-55:27 (19.) ●	-01:08:05 (47.) ●	-01:08:14 (48.) ●
Total	226 km	09:57:19	09:57:19	22.7 km/h	-02:06:08 (15.) ●	-02:31:43 (42.) ●	-02:34:17 (43.) ●

Ovr	Gen	Div	Name	#	AG
30	30	10	Artem Borisov	137	M35-39	XXX	01:14:21	04:51:50	03:27:22	09:41:20
31	31	11	Liran Lahav	161	M35-39	ISR	01:12:43	04:57:50	03:24:26	09:42:55
32	32	12	Evgeny Afanasyev	455	M35-39	XXX	01:16:20	05:02:01	03:12:35	09:43:45
36	35	13	Vadzim Bohush	506	M35-39	XXX	01:18:59	05:11:39	03:10:24	09:50:16
39	38	14	Daniyar Zhanabekov	105	M35-39	KAZ	01:10:38	04:42:56	03:53:43	09:55:15
43	42	15	Abay Ussenov	523	M35-39	KAZ	01:10:02	05:06:17	03:32:59	09:57:19
46	45	16	Aleksei Shagaev	459	M35-39	XXX	01:19:18	05:00:03	03:31:02	10:00:09
50	49	17	Anton Bolgak	473	M35-39	XXX	01:12:36	04:53:18	03:48:32	10:05:08
53	52	18	Роман Гущин	451	M35-39	XXX	01:13:48	05:08:27	03:35:33	10:08:50
55	53	19	Galym Chuashev	419	M35-39	KAZ	01:20:40	05:09:59	03:30:50	10:11:26