Panda Qamata -
Ironman 70.3 Rwanda 2022

Quick facts

47/31/4All/Gender/AG

M45-49Age group

115Bib number

South AfricaNationality


52:46	3:09:04	2:00:42	6:12:58

Compare Panda Qamata with other athletes!

115 Qamata

112 Mercado ×

107 Baksh ×

116 Rabenstein ×

111 Mahlab ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:46	00:52:46	02:46 min/100m	+10:14 (7.) ●	+11:41 (70.) ●	+11:00 (107.) ●
Transition		00:59:49	00:07:03	-	+02:46 (9.) ●	+02:49 (72.) ●	+03:04 (114.) ●
Bike	12 km	01:25:19	00:25:30	28.24 km/h	-00:37 (4.) ●	-00:20 (33.) ●	-00:42 (46.) ●
Bike	23 km	01:47:26	00:22:07	29.84 km/h	-00:26 (4.) ●	+00:02 (38.) ●	-00:27 (52.) ●
Bike	34 km	02:10:37	00:23:11	28.47 km/h	-00:46 (3.) ●	-00:55 (33.) ●	-01:12 (48.) ●
Bike	45 km	02:31:51	00:21:14	31.08 km/h	-01:54 (3.) ●	-02:12 (24.) ●	-02:21 (32.) ●
Bike	56 km	02:55:17	00:23:26	28.17 km/h	-02:13 (3.) ●	-01:17 (33.) ●	-01:45 (46.) ●
Bike	67 km	03:17:48	00:22:31	29.31 km/h	-02:28 (3.) ●	-01:35 (26.) ●	-01:50 (37.) ●
Bike	78 km	03:43:32	00:25:44	25.65 km/h	-02:36 (3.) ●	-01:07 (33.) ●	-01:32 (46.) ●
Bike	90 km	04:08:53	00:25:21	28.4 km/h	-03:07 (3.) ●	-02:29 (24.) ●	-02:40 (32.) ●
Bike	90 km	04:08:53	03:09:04	28.56 km/h	-14:07 (3.) ●	-09:53 (28.) ●	-12:29 (41.) ●
Transition		04:12:16	00:03:23	-	-01:04 (4.) ●	-00:34 (35.) ●	-00:25 (60.) ●
Run	3.5 km	04:34:06	00:21:50	06:14 min/km	-01:21 (6.) ●	+00:10 (49.) ●	+00:35 (75.) ●
Run	7 km	04:52:59	00:18:53	05:23 min/km	-02:44 (3.) ●	-01:24 (28.) ●	-01:01 (46.) ●
Run	10.5 km	05:14:08	00:21:09	06:02 min/km	-05:10 (2.) ●	-02:55 (21.) ●	-02:25 (37.) ●
Run	14 km	05:33:09	00:19:01	05:26 min/km	-03:52 (2.) ●	-02:15 (25.) ●	-01:44 (41.) ●
Run	17.5 km	05:55:13	00:22:04	06:18 min/km	-03:47 (3.) ●	-02:43 (25.) ●	-02:10 (42.) ●
Run	21.1 km	06:12:58	00:17:45	04:55 min/km	-04:57 (2.) ●	-03:30 (14.) ●	-03:13 (26.) ●
Run	21.1 km	06:12:58	02:00:42	05:43 min/km	-21:51 (2.) ●	-12:37 (24.) ●	-09:58 (40.) ●
Total	113 km	06:12:58	06:12:58	18.18 km/h	-24:02 (4.) ●	-08:34 (31.) ●	-08:48 (47.) ●

Ovr	Gen	Div	Name	#	AG
11	7	1	Filippo Colucci	108	M45-49	Italy	00:30:48	02:42:22	01:39:32	04:56:38
34	22	2	Tony Mercado	112	M45-49	Puerto Rico	00:37:52	02:57:19	02:09:25	05:50:23
43	27	3	Nasser Ahmed Baksh	107	M45-49	Kenya	00:33:07	03:21:53	02:01:42	06:05:43
47	31	4	Panda Qamata	115	M45-49	South Africa	00:52:46	03:09:04	02:00:42	06:12:58
71	48	5	Axel Rabenstein	116	M45-49	Germany	00:36:16	03:32:28	02:17:49	06:36:11
72	49	6	Mohamed Mahlab	111	M45-49	Egypt	00:38:48	03:28:27	02:23:57	06:36:56
106	68	7	Timothy Githinji Wanjohi	109	M45-49	Kenya	00:56:14	03:43:28	02:32:02	07:23:52
116	75	8	Omar Ahmed T.s.s.	117	M45-49	Kenya	00:53:02	03:39:21	03:08:08	07:49:52
117	76	9	Ben Obinju	113	M45-49	Kenya	00:43:55	03:54:08	03:09:26	08:00:03