Axel Rabenstein -
Ironman 70.3 Rwanda 2022

Quick facts

71/48/5All/Gender/AG

M45-49Age group

116Bib number

GermanyNationality


36:16	3:32:28	2:17:49	6:36:11

Compare Axel Rabenstein with other athletes!

116 Rabenstein

107 Baksh ×

115 Qamata ×

111 Mahlab ×

109 Githinji Wanjohi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-06:16 (3.) ●	-04:49 (22.) ●	-05:30 (33.) ●
Transition		00:40:42	00:04:26	-	+00:09 (5.) ●	+00:12 (49.) ●	+00:27 (80.) ●
Bike	12 km	01:05:44	00:25:02	28.76 km/h	-01:05 (3.) ●	-00:48 (29.) ●	-01:10 (41.) ●
Bike	23 km	01:27:05	00:21:21	30.91 km/h	-01:12 (3.) ●	-00:44 (28.) ●	-01:13 (38.) ●
Bike	34 km	01:50:43	00:23:38	27.93 km/h	-00:19 (4.) ●	-00:28 (41.) ●	-00:45 (57.) ●
Bike	45 km	02:13:05	00:22:22	29.51 km/h	-00:46 (4.) ●	-01:04 (33.) ●	-01:13 (47.) ●
Bike	56 km	02:38:58	00:25:53	25.5 km/h	+00:14 (5.) ●	+01:10 (50.) ●	+00:42 (74.) ●
Bike	67 km	03:06:35	00:27:37	23.9 km/h	+02:38 (7.) ●	+03:31 (67.) ●	+03:16 (103.) ●
Bike	78 km	03:39:28	00:32:53	20.07 km/h	+04:33 (8.) ●	+06:02 (70.) ●	+05:37 (106.) ●
Bike	90 km	04:13:10	00:33:42	21.36 km/h	+05:14 (8.) ●	+05:52 (73.) ●	+05:41 (112.) ●
Bike	90 km	04:13:10	03:32:28	25.42 km/h	+09:17 (6.) ●	+13:31 (56.) ●	+10:55 (81.) ●
Transition		04:18:22	00:05:12	-	+00:45 (7.) ●	+01:15 (64.) ●	+01:24 (101.) ●
Run	3.5 km	04:39:50	00:21:28	06:08 min/km	-01:43 (4.) ●	-00:12 (45.) ●	+00:13 (69.) ●
Run	7 km	05:02:09	00:22:19	06:22 min/km	+00:42 (6.) ●	+02:02 (57.) ●	+02:25 (89.) ●
Run	10.5 km	05:32:51	00:30:42	08:46 min/km	+04:23 (7.) ●	+06:38 (69.) ●	+07:08 (109.) ●
Run	14 km	05:55:07	00:22:16	06:21 min/km	-00:37 (5.) ●	+01:00 (49.) ●	+01:31 (77.) ●
Run	17.5 km	06:17:53	00:22:46	06:30 min/km	-03:05 (4.) ●	-02:01 (30.) ●	-01:28 (48.) ●
Run	21.1 km	06:36:11	00:18:18	05:04 min/km	-04:24 (3.) ●	-02:57 (19.) ●	-02:40 (33.) ●
Run	21.1 km	06:36:11	02:17:49	06:31 min/km	-04:44 (5.) ●	+04:30 (48.) ●	+07:09 (75.) ●
Total	113 km	06:36:11	06:36:11	17.11 km/h	-00:49 (5.) ●	+14:39 (48.) ●	+14:25 (71.) ●

Ovr	Gen	Div	Name	#	AG
11	7	1	Filippo Colucci	108	M45-49	Italy	00:30:48	02:42:22	01:39:32	04:56:38
34	22	2	Tony Mercado	112	M45-49	Puerto Rico	00:37:52	02:57:19	02:09:25	05:50:23
43	27	3	Nasser Ahmed Baksh	107	M45-49	Kenya	00:33:07	03:21:53	02:01:42	06:05:43
47	31	4	Panda Qamata	115	M45-49	South Africa	00:52:46	03:09:04	02:00:42	06:12:58
71	48	5	Axel Rabenstein	116	M45-49	Germany	00:36:16	03:32:28	02:17:49	06:36:11
72	49	6	Mohamed Mahlab	111	M45-49	Egypt	00:38:48	03:28:27	02:23:57	06:36:56
106	68	7	Timothy Githinji Wanjohi	109	M45-49	Kenya	00:56:14	03:43:28	02:32:02	07:23:52
116	75	8	Omar Ahmed T.s.s.	117	M45-49	Kenya	00:53:02	03:39:21	03:08:08	07:49:52
117	76	9	Ben Obinju	113	M45-49	Kenya	00:43:55	03:54:08	03:09:26	08:00:03