Silas Mugo -
Ironman 70.3 Rwanda 2022

Quick facts

87/58/3All/Gender/AG

M50-54Age group

121Bib number

KenyaNationality


57:14	3:32:46	2:17:21	6:56:56

Compare Silas Mugo with other athletes!

121 Mugo

119 Ingpen ×

120 Mimouni ×

122 Villagra ×

118 Champion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:14	00:57:14	03:00 min/100m	+13:22 (5.) ●	+16:09 (76.) ●	+15:28 (116.) ●
Transition		01:01:19	00:04:05	-	+00:39 (5.) ●	-00:09 (44.) ●	+00:06 (69.) ●
Bike	12 km	01:27:45	00:26:26	27.24 km/h	-00:38 (3.) ●	+00:36 (45.) ●	+00:14 (64.) ●
Bike	23 km	01:50:28	00:22:43	29.05 km/h	-00:26 (3.) ●	+00:38 (45.) ●	+00:09 (62.) ●
Bike	34 km	02:15:11	00:24:43	26.7 km/h	-04:00 (3.) ●	+00:37 (50.) ●	+00:20 (70.) ●
Bike	45 km	02:39:39	00:24:28	26.98 km/h	-00:25 (3.) ●	+01:02 (53.) ●	+00:53 (78.) ●
Bike	56 km	03:06:31	00:26:52	24.57 km/h	-00:01 (4.) ●	+02:09 (60.) ●	+01:41 (88.) ●
Bike	67 km	03:33:43	00:27:12	24.26 km/h	+01:18 (4.) ●	+03:06 (65.) ●	+02:51 (99.) ●
Bike	78 km	04:03:15	00:29:32	22.35 km/h	+00:04 (3.) ●	+02:41 (58.) ●	+02:16 (90.) ●
Bike	90 km	04:34:05	00:30:50	23.35 km/h	-00:32 (3.) ●	+03:00 (61.) ●	+02:49 (94.) ●
Bike	90 km	04:34:05	03:32:46	25.38 km/h	-04:40 (2.) ●	+13:49 (57.) ●	+11:13 (82.) ●
Transition		04:39:35	00:05:30	-	+01:49 (5.) ●	+01:33 (65.) ●	+01:42 (103.) ●
Run	3.5 km	05:02:45	00:23:10	06:37 min/km	+01:30 (4.) ●	+01:30 (56.) ●	+01:55 (84.) ●
Run	7 km	05:23:01	00:20:16	05:47 min/km	+00:35 (3.) ●	-00:01 (43.) ●	+00:22 (68.) ●
Run	10.5 km	05:47:47	00:24:46	07:04 min/km	+00:50 (3.) ●	+00:42 (47.) ●	+01:12 (71.) ●
Run	14 km	06:09:03	00:21:16	06:04 min/km	+01:13 (4.) ●	±00:00 (45.) ●	+00:31 (69.) ●
Run	17.5 km	06:35:56	00:26:53	07:40 min/km	+01:23 (4.) ●	+02:06 (53.) ●	+02:39 (85.) ●
Run	21.1 km	06:56:56	00:21:00	05:49 min/km	-00:22 (2.) ●	-00:15 (42.) ●	+00:02 (64.) ●
Run	21.1 km	06:56:56	02:17:21	06:30 min/km	+05:09 (3.) ●	+04:02 (46.) ●	+06:41 (72.) ●
Total	113 km	06:56:56	06:56:56	16.26 km/h	+16:19 (3.) ●	+35:24 (58.) ●	+35:10 (87.) ●

Ovr	Gen	Div	Name	#	AG
29	17	1	Paul Ingpen	119	M50-54	South Africa	00:31:23	03:01:20	02:03:41	05:41:52
56	35	2	Aziz Mimouni	120	M50-54	France	00:39:37	03:37:18	01:52:55	06:16:47
87	58	3	Silas Mugo	121	M50-54	Kenya	00:57:14	03:32:46	02:17:21	06:56:56
89	59	4	Max Pablo Villagra	122	M50-54	Bolivia (Plurinational State of)	00:44:13	03:45:37	02:24:05	07:00:35
107	69	5	Mike Champion	118	M50-54	Zambia	00:46:54	04:10:10	02:22:56	07:26:55