Jack Roger Maniragaba -
Ironman 70.3 Rwanda 2022

Quick facts

57/36/5All/Gender/AG

M18-24Age group

147Bib number

RwandaNationality


32:12	3:30:06	2:09:09	6:17:42

Compare Jack Roger Maniragaba with other athletes!

147 Maniragaba

151 Iradukunda ×

137 Uwimana ×

155 Munyaneza ×

140 Mwami ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:12	00:32:12	01:41 min/100m	-05:06 (3.) ●	-08:53 (12.) ●	-09:34 (13.) ●
Transition		00:34:59	00:02:47	-	-02:16 (4.) ●	-01:27 (19.) ●	-01:12 (35.) ●
Bike	12 km	00:59:03	00:24:04	29.92 km/h	-00:49 (4.) ●	-01:46 (21.) ●	-02:08 (29.) ●
Bike	23 km	01:19:45	00:20:42	31.88 km/h	-00:46 (5.) ●	-01:23 (26.) ●	-01:52 (36.) ●
Bike	34 km	01:41:53	00:22:08	29.82 km/h	+00:06 (5.) ●	-01:58 (23.) ●	-02:15 (34.) ●
Bike	45 km	02:04:15	00:22:22	29.51 km/h	+00:01 (5.) ●	-01:04 (34.) ●	-01:13 (48.) ●
Bike	56 km	02:30:31	00:26:16	25.13 km/h	+02:12 (6.) ●	+01:33 (56.) ●	+01:05 (83.) ●
Bike	67 km	02:56:23	00:25:52	25.52 km/h	+01:58 (6.) ●	+01:46 (54.) ●	+01:31 (81.) ●
Bike	78 km	03:34:20	00:37:57	17.39 km/h	+09:13 (8.) ●	+11:06 (78.) ●	+10:41 (120.) ●
Bike	90 km	04:05:05	00:30:45	23.41 km/h	+01:12 (6.) ●	+02:55 (60.) ●	+02:44 (93.) ●
Bike	90 km	04:05:05	03:30:06	25.7 km/h	+13:07 (6.) ●	+11:09 (52.) ●	+08:33 (76.) ●
Transition		04:08:33	00:03:28	-	+00:28 (5.) ●	-00:29 (36.) ●	-00:20 (62.) ●
Run	3.5 km	04:30:59	00:22:26	06:24 min/km	+01:57 (7.) ●	+00:46 (52.) ●	+01:11 (78.) ●
Run	7 km	04:49:45	00:18:46	05:21 min/km	+00:45 (3.) ●	-01:31 (27.) ●	-01:08 (44.) ●
Run	10.5 km	05:13:16	00:23:31	06:43 min/km	+02:01 (6.) ●	-00:33 (40.) ●	-00:03 (60.) ●
Run	14 km	05:32:25	00:19:09	05:28 min/km	+00:48 (5.) ●	-02:07 (26.) ●	-01:36 (42.) ●
Run	17.5 km	05:55:46	00:23:21	06:40 min/km	+00:10 (5.) ●	-01:26 (32.) ●	-00:53 (52.) ●
Run	21.1 km	06:17:42	00:21:56	06:05 min/km	+02:37 (7.) ●	+00:41 (49.) ●	+00:58 (76.) ●
Run	21.1 km	06:17:42	02:09:09	06:07 min/km	+08:18 (5.) ●	-04:10 (36.) ●	-01:31 (57.) ●
Total	113 km	06:17:42	06:17:42	17.95 km/h	+14:31 (5.) ●	-03:50 (36.) ●	-04:04 (57.) ●

Ovr	Gen	Div	Name	#	AG
12	8	1	Heritier Ishimwe	150	M18-24	Rwanda	00:33:29	02:54:01	01:27:33	04:59:21
20	12	2	Claude Dusabe	146	M18-24	Rwanda	00:29:07	02:49:50	01:55:04	05:17:24
26	16	3	Eric Iradukunda	151	M18-24	Rwanda	00:29:19	03:12:38	01:48:35	05:35:55
38	24	4	Elise Uwimana	137	M18-24	Rwanda	00:35:29	03:03:25	02:12:24	05:59:00
57	36	5	Jack Roger Maniragaba	147	M18-24	Rwanda	00:32:12	03:30:06	02:09:09	06:17:42
64	43	6	Arthur Munyaneza	155	M18-24	Rwanda	00:37:04	03:18:43	02:10:50	06:29:11
80	54	7	Samuel Mwami	140	M18-24	Rwanda	00:45:07	03:55:01	01:57:20	06:43:55
90	60	8	Mungai Kariuki	40	M18-24	Kenya	00:56:34	03:32:03	02:25:54	07:02:56