Heritier Ishimwe -
Ironman 70.3 Rwanda 2022
Quick facts
12/8/1All/Gender/AG
M18-24Age group
150Bib number
RwandaNationality
33:29 | 2:54:01 | 1:27:33 | 4:59:21 |
Compare Heritier Ishimwe with other athletes!
150 Ishimwe
146 Dusabe ×
151 Iradukunda ×
137 Uwimana ×
147 Maniragaba ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -03:49 (4.) ● | -07:36 (15.) ● | -08:17 (19.) ● |
Transition | 00:35:30 | 00:02:01 | - | -03:02 (3.) ● | -02:13 (6.) ● | -01:58 (16.) ● | |
Bike | 12 km | 01:01:11 | 00:25:41 | 28.03 km/h | +00:48 (6.) ● | -00:09 (37.) ● | -00:31 (52.) ● |
Bike | 23 km | 01:27:47 | 00:26:36 | 24.81 km/h | +05:08 (8.) ● | +04:31 (75.) ● | +04:02 (112.) ● |
Bike | 34 km | 01:47:05 | 00:19:18 | 34.2 km/h | -02:44 (1.) ● | -04:48 (6.) ● | -05:05 (8.) ● |
Bike | 45 km | 02:06:03 | 00:18:58 | 34.8 km/h | -03:23 (1.) ● | -04:28 (7.) ● | -04:37 (10.) ● |
Bike | 56 km | 02:25:44 | 00:19:41 | 33.53 km/h | -04:23 (1.) ● | -05:02 (6.) ● | -05:30 (8.) ● |
Bike | 67 km | 02:45:01 | 00:19:17 | 34.23 km/h | -04:37 (1.) ● | -04:49 (6.) ● | -05:04 (9.) ● |
Bike | 78 km | 03:06:09 | 00:21:08 | 31.23 km/h | -07:36 (1.) ● | -05:43 (10.) ● | -06:08 (13.) ● |
Bike | 90 km | 03:29:31 | 00:23:22 | 30.81 km/h | -06:11 (1.) ● | -04:28 (14.) ● | -04:39 (17.) ● |
Bike | 90 km | 03:29:31 | 02:54:01 | 31.03 km/h | -22:58 (2.) ● | -24:56 (15.) ● | -27:32 (19.) ● |
Transition | 03:31:48 | 00:02:17 | - | -00:43 (2.) ● | -01:40 (13.) ● | -01:31 (28.) ● | |
Run | 3.5 km | 03:44:49 | 00:13:01 | 03:43 min/km | -07:28 (1.) ● | -08:39 (1.) ● | -08:14 (5.) ● |
Run | 7 km | 03:57:22 | 00:12:33 | 03:35 min/km | -05:28 (1.) ● | -07:44 (4.) ● | -07:21 (8.) ● |
Run | 10.5 km | 04:12:52 | 00:15:30 | 04:25 min/km | -06:00 (1.) ● | -08:34 (2.) ● | -08:04 (8.) ● |
Run | 14 km | 04:26:06 | 00:13:14 | 03:46 min/km | -05:07 (1.) ● | -08:02 (1.) ● | -07:31 (6.) ● |
Run | 17.5 km | 04:43:15 | 00:17:09 | 04:54 min/km | -06:02 (1.) ● | -07:38 (7.) ● | -07:05 (14.) ● |
Run | 21.1 km | 04:59:21 | 00:16:06 | 04:28 min/km | -03:13 (1.) ● | -05:09 (7.) ● | -04:52 (15.) ● |
Run | 21.1 km | 04:59:21 | 01:27:33 | 04:08 min/km | -33:18 (1.) ● | -45:46 (5.) ● | -43:07 (11.) ● |
Total | 113 km | 04:59:21 | 04:59:21 | 22.65 km/h | -01:03:50 (1.) ● | -01:22:11 (8.) ● | -01:22:25 (12.) ● |