Sofia Wilson -
Ironman 70.3 Rwanda 2022

Quick facts

112/26/7All/Gender/AG

F30-34Age group

21Bib number

United KingdomNationality


50:58	4:12:15	2:32:31	7:44:54

Compare Sofia Wilson with other athletes!

21 Wilson

20 Swanepoel ×

14 Alexander ×

18 Munene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:58	00:50:58	02:40 min/100m	+01:09 (5.) ●	+05:43 (22.) ●	+09:12 (101.) ●
Transition		00:54:29	00:03:31	-	-01:01 (2.) ●	-00:50 (8.) ●	-00:28 (51.) ●
Bike	12 km	01:25:18	00:30:49	23.36 km/h	+02:31 (7.) ●	+02:45 (24.) ●	+04:37 (113.) ●
Bike	23 km	01:53:33	00:28:15	23.36 km/h	+03:26 (8.) ●	+03:56 (27.) ●	+05:41 (119.) ●
Bike	34 km	02:22:55	00:29:22	22.47 km/h	+03:01 (7.) ●	+03:19 (26.) ●	+04:59 (113.) ●
Bike	45 km	02:52:10	00:29:15	22.56 km/h	+03:31 (8.) ●	+04:25 (27.) ●	+05:40 (114.) ●
Bike	56 km	03:23:12	00:31:02	21.27 km/h	+03:32 (7.) ●	+03:52 (25.) ●	+05:51 (115.) ●
Bike	67 km	03:56:37	00:33:25	19.75 km/h	+06:41 (8.) ●	+07:46 (29.) ●	+09:04 (121.) ●
Bike	78 km	04:31:20	00:34:43	19.01 km/h	+05:48 (7.) ●	+05:42 (27.) ●	+07:27 (115.) ●
Bike	90 km	05:06:44	00:35:24	20.34 km/h	+05:52 (7.) ●	+06:45 (28.) ●	+07:23 (116.) ●
Bike	90 km	05:06:44	04:12:15	21.41 km/h	+34:22 (8.) ●	+38:30 (27.) ●	+50:42 (117.) ●
Transition		05:12:23	00:05:39	-	+01:19 (8.) ●	+01:30 (26.) ●	+01:51 (104.) ●
Run	3.5 km	05:37:24	00:25:01	07:08 min/km	+02:46 (7.) ●	+02:19 (25.) ●	+03:46 (102.) ●
Run	7 km	06:01:24	00:24:00	06:51 min/km	+03:50 (7.) ●	+02:54 (26.) ●	+04:06 (106.) ●
Run	10.5 km	06:27:04	00:25:40	07:20 min/km	+01:00 (6.) ●	+00:31 (17.) ●	+02:06 (79.) ●
Run	14 km	06:52:10	00:25:06	07:10 min/km	+03:59 (7.) ●	+03:28 (25.) ●	+04:21 (104.) ●
Run	17.5 km	07:21:20	00:29:10	08:20 min/km	+04:07 (7.) ●	+03:49 (23.) ●	+04:56 (98.) ●
Run	21.1 km	07:44:54	00:23:34	06:32 min/km	+03:16 (7.) ●	+01:37 (21.) ●	+02:36 (90.) ●
Run	21.1 km	07:44:54	02:32:31	07:13 min/km	+18:58 (7.) ●	+14:38 (23.) ●	+21:51 (97.) ●
Total	113 km	07:44:54	07:44:54	14.58 km/h	+54:47 (7.) ●	+59:31 (26.) ●	+01:23:08 (112.) ●

Ovr	Gen	Div	Name	#	AG
27	3	1	Ka Wai Lee	17	F30-34	Hong Kong	00:41:32	03:08:05	01:43:18	05:38:58
48	7	2	Lisa Hofheinz	15	F30-34	Uganda	00:41:10	03:14:43	02:09:32	06:13:01
51	9	3	Alison Passat	19	F30-34	France	00:42:23	03:15:13	02:06:18	06:14:06
81	15	4	Rositsa Zaimova	22	F30-34	Bulgaria	00:53:28	03:34:16	02:07:21	06:44:16
88	18	5	Merciale Swanepoel	20	F30-34	South Africa	01:02:45	03:44:32	02:02:55	06:58:43
91	19	6	Zaynab Alexander	14	F30-34	South Africa	00:56:06	03:44:22	02:13:13	07:04:24
112	26	7	Sofia Wilson	21	F30-34	United Kingdom	00:50:58	04:12:15	02:32:31	07:44:54
118	28	8	Mumbi Munene	18	F30-34	Kenya	00:50:08	04:09:36	02:53:16	08:02:29