Team Team Aob -
Ironman 70.3 Rwanda 2022

Quick facts

97/13/3All/Gender/AG

FRELAYAge group

278Bib number

RwandaNationality


37:45	3:58:14	2:29:50	7:09:07

278 Team Aob

283 Team F1 ×

286 Team F5 ×

275 Tugende ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-02:10 (2.) ●	-04:01 (43.) ●
Transition		00:39:21	00:01:36	-	-00:37 (2.) ●	-02:23 (9.) ●
Bike	12 km	01:09:07	00:29:46	24.19 km/h	+02:08 (4.) ●	+03:34 (111.) ●
Bike	23 km	01:35:37	00:26:30	24.91 km/h	+02:12 (4.) ●	+03:56 (111.) ●
Bike	34 km	02:04:24	00:28:47	22.93 km/h	+02:52 (4.) ●	+04:24 (109.) ●
Bike	45 km	02:31:31	00:27:07	24.34 km/h	+02:01 (4.) ●	+03:32 (107.) ●
Bike	56 km	03:01:15	00:29:44	22.2 km/h	+02:00 (3.) ●	+04:33 (106.) ●
Bike	67 km	03:30:42	00:29:27	22.41 km/h	+02:37 (4.) ●	+05:06 (113.) ●
Bike	78 km	04:03:43	00:33:01	19.99 km/h	+03:09 (4.) ●	+05:45 (108.) ●
Bike	90 km	04:37:35	00:33:52	21.26 km/h	+03:23 (4.) ●	+05:51 (113.) ●
Bike	90 km	04:37:35	03:58:14	22.67 km/h	+20:22 (4.) ●	+36:41 (111.) ●
Transition		04:39:17	00:01:42	-	-02:11 (1.) ●	-02:06 (14.) ●
Run	3.5 km	05:03:13	00:23:56	06:50 min/km	+04:00 (3.) ●	+02:41 (89.) ●
Run	7 km	05:24:53	00:21:40	06:11 min/km	+03:02 (3.) ●	+01:46 (81.) ●
Run	10.5 km	05:51:08	00:26:15	07:30 min/km	+04:23 (3.) ●	+02:41 (86.) ●
Run	14 km	06:15:00	00:23:52	06:49 min/km	+04:03 (4.) ●	+03:07 (98.) ●
Run	17.5 km	06:44:39	00:29:39	08:28 min/km	+05:42 (4.) ●	+05:25 (101.) ●
Run	21.1 km	07:09:07	00:24:28	06:47 min/km	+03:25 (4.) ●	+03:30 (100.) ●
Run	21.1 km	07:09:07	02:29:50	07:06 min/km	+24:35 (3.) ●	+19:10 (92.) ●
Total	113 km	07:09:07	07:09:07	15.8 km/h	+39:59 (3.) ●	+47:21 (97.) ●