Nyina Muigai -
Ironman 70.3 Rwanda 2022
Quick facts
115/27/6All/Gender/AG
F35-39Age group
28Bib number
KenyaNationality
1:00:17 | 4:08:27 | 2:30:33 | 7:46:39 |
Compare Nyina Muigai with other athletes!
28 Muigai
25 Hopkins ×
30 Roks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:17 | 01:00:17 | 03:10 min/100m | +16:37 (6.) ● | +15:02 (27.) ● | +18:31 (117.) ● |
Transition | 01:04:34 | 00:04:17 | - | +00:11 (4.) ● | -00:04 (15.) ● | +00:18 (76.) ● | |
Bike | 12 km | 01:36:38 | 00:32:04 | 22.45 km/h | +04:53 (6.) ● | +04:00 (29.) ● | +05:52 (120.) ● |
Bike | 23 km | 02:03:21 | 00:26:43 | 24.7 km/h | +03:24 (6.) ● | +02:24 (24.) ● | +04:09 (113.) ● |
Bike | 34 km | 02:32:08 | 00:28:47 | 22.93 km/h | +04:01 (6.) ● | +02:44 (23.) ● | +04:24 (110.) ● |
Bike | 45 km | 03:00:32 | 00:28:24 | 23.24 km/h | +04:34 (6.) ● | +03:34 (26.) ● | +04:49 (112.) ● |
Bike | 56 km | 03:33:11 | 00:32:39 | 20.21 km/h | +06:17 (6.) ● | +05:29 (27.) ● | +07:28 (117.) ● |
Bike | 67 km | 04:05:11 | 00:32:00 | 20.63 km/h | +06:53 (6.) ● | +06:21 (28.) ● | +07:39 (120.) ● |
Bike | 78 km | 04:39:05 | 00:33:54 | 19.47 km/h | +07:07 (6.) ● | +04:53 (25.) ● | +06:38 (113.) ● |
Bike | 90 km | 05:13:01 | 00:33:56 | 21.22 km/h | +05:57 (6.) ● | +05:17 (27.) ● | +05:55 (114.) ● |
Bike | 90 km | 05:13:01 | 04:08:27 | 21.73 km/h | +43:06 (6.) ● | +34:42 (24.) ● | +46:54 (113.) ● |
Transition | 05:16:06 | 00:03:05 | - | -00:54 (3.) ● | -01:04 (7.) ● | -00:43 (52.) ● | |
Run | 3.5 km | 05:40:06 | 00:24:00 | 06:51 min/km | +01:31 (4.) ● | +01:18 (19.) ● | +02:45 (91.) ● |
Run | 7 km | 06:04:00 | 00:23:54 | 06:49 min/km | +02:54 (6.) ● | +02:48 (25.) ● | +04:00 (105.) ● |
Run | 10.5 km | 06:29:17 | 00:25:17 | 07:13 min/km | +00:46 (4.) ● | +00:08 (16.) ● | +01:43 (77.) ● |
Run | 14 km | 06:54:33 | 00:25:16 | 07:13 min/km | +03:53 (6.) ● | +03:38 (27.) ● | +04:31 (106.) ● |
Run | 17.5 km | 07:20:17 | 00:25:44 | 07:21 min/km | +00:28 (4.) ● | +00:23 (16.) ● | +01:30 (74.) ● |
Run | 21.1 km | 07:46:39 | 00:26:22 | 07:19 min/km | +04:41 (6.) ● | +04:25 (27.) ● | +05:24 (108.) ● |
Run | 21.1 km | 07:46:39 | 02:30:33 | 07:08 min/km | +14:13 (4.) ● | +12:40 (22.) ● | +19:53 (93.) ● |
Total | 113 km | 07:46:39 | 07:46:39 | 14.53 km/h | +01:13:13 (6.) ● | +01:01:16 (27.) ● | +01:24:53 (115.) ● |