Team Team M12 -
Ironman 70.3 Rwanda 2022

Quick facts

9/4/4All/Gender/AG

MRELAYAge group

290Bib number

RwandaNationality


33:35	2:56:04	1:17:24	4:51:00

290 Team M12

272 Rwanda Beyond ×

299 Team Gi ×

288 Team M10 ×

281 Team 6 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-04:16 (4.) ●	-08:11 (23.) ●
Transition		00:35:45	00:02:10	-	+00:27 (7.) ●	-01:49 (19.) ●
Bike	12 km	00:57:43	00:21:58	32.78 km/h	-00:34 (3.) ●	-04:14 (10.) ●
Bike	23 km	01:17:34	00:19:51	33.25 km/h	+00:09 (5.) ●	-02:43 (23.) ●
Bike	34 km	01:37:32	00:19:58	33.06 km/h	-00:22 (3.) ●	-04:25 (15.) ●
Bike	45 km	01:56:34	00:19:02	34.68 km/h	-00:53 (3.) ●	-04:33 (11.) ●
Bike	56 km	02:16:36	00:20:02	32.95 km/h	-01:08 (3.) ●	-05:09 (11.) ●
Bike	67 km	02:37:00	00:20:24	32.35 km/h	-00:22 (3.) ●	-03:57 (17.) ●
Bike	78 km	03:01:35	00:24:35	26.85 km/h	+01:30 (6.) ●	-02:41 (37.) ●
Bike	90 km	03:31:49	00:30:14	23.81 km/h	+04:06 (8.) ●	+02:13 (87.) ●
Bike	90 km	03:31:49	02:56:04	30.67 km/h	+02:26 (5.) ●	-25:29 (22.) ●
Transition		03:33:36	00:01:47	-	+00:16 (8.) ●	-02:01 (16.) ●
Run	3.5 km	03:46:03	00:12:27	03:33 min/km	-00:58 (4.) ●	-08:48 (4.) ●
Run	7 km	03:58:12	00:12:09	03:28 min/km	-01:00 (2.) ●	-07:45 (5.) ●
Run	10.5 km	04:11:39	00:13:27	03:50 min/km	-01:25 (3.) ●	-10:07 (4.) ●
Run	14 km	04:24:00	00:12:21	03:31 min/km	-01:35 (3.) ●	-08:24 (3.) ●
Run	17.5 km	04:38:01	00:14:01	04:00 min/km	-02:05 (3.) ●	-10:13 (3.) ●
Run	21.1 km	04:51:00	00:12:59	03:36 min/km	-02:26 (2.) ●	-07:59 (3.) ●
Run	21.1 km	04:51:00	01:17:24	03:40 min/km	-09:29 (3.) ●	-53:16 (3.) ●
Total	113 km	04:51:00	04:51:00	23.3 km/h	-10:36 (4.) ●	-01:30:46 (9.) ●