Team Team Ru -
Ironman 70.3 Rwanda 2022

Quick facts

19/7/1All/Gender/AG

XRELAYAge group

303Bib number

RwandaNationality


35:54	3:10:56	1:24:48	5:15:08

303 Team Ru

277 Iron People ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-01:18 (1.) ●	-05:52 (31.) ●
Transition		00:37:45	00:01:51	-	+00:05 (2.) ●	-02:08 (12.) ●
Bike	12 km	01:02:12	00:24:27	29.45 km/h	-00:57 (1.) ●	-01:45 (34.) ●
Bike	23 km	01:23:59	00:21:47	30.3 km/h	-01:44 (1.) ●	-00:47 (47.) ●
Bike	34 km	01:47:06	00:23:07	28.55 km/h	-00:53 (1.) ●	-01:16 (47.) ●
Bike	45 km	02:09:13	00:22:07	29.84 km/h	-01:27 (1.) ●	-01:28 (45.) ●
Bike	56 km	02:33:20	00:24:07	27.37 km/h	-01:04 (1.) ●	-01:04 (50.) ●
Bike	67 km	02:56:38	00:23:18	28.33 km/h	-01:40 (1.) ●	-01:03 (49.) ●
Bike	78 km	03:22:33	00:25:55	25.47 km/h	-03:37 (1.) ●	-01:21 (49.) ●
Bike	90 km	03:48:41	00:26:08	27.55 km/h	-02:23 (1.) ●	-01:53 (39.) ●
Bike	90 km	03:48:41	03:10:56	28.28 km/h	-13:45 (1.) ●	-10:37 (44.) ●
Transition		03:50:20	00:01:39	-	-00:16 (1.) ●	-02:09 (12.) ●
Run	3.5 km	04:04:12	00:13:52	03:57 min/km	-03:46 (1.) ●	-07:23 (8.) ●
Run	7 km	04:17:11	00:12:59	03:42 min/km	-03:54 (1.) ●	-06:55 (9.) ●
Run	10.5 km	04:32:27	00:15:16	04:21 min/km	-04:25 (1.) ●	-08:18 (6.) ●
Run	14 km	04:45:12	00:12:45	03:38 min/km	-04:20 (1.) ●	-08:00 (4.) ●
Run	17.5 km	05:01:00	00:15:48	04:30 min/km	-04:06 (1.) ●	-08:26 (6.) ●
Run	21.1 km	05:15:08	00:14:08	03:55 min/km	-03:27 (1.) ●	-06:50 (6.) ●
Run	21.1 km	05:15:08	01:24:48	04:01 min/km	-23:58 (1.) ●	-45:52 (7.) ●
Total	113 km	05:15:08	05:15:08	21.51 km/h	-39:12 (1.) ●	-01:06:38 (19.) ●