Sarah-Anne Lucas -
Ironman 70.3 Rwanda 2022
Quick facts
83/16/2All/Gender/AG
F50-54Age group
36Bib number
United KingdomNationality
42:14 | 3:15:13 | 2:43:56 | 6:50:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | +00:14 (2.) ● | -03:01 (15.) ● | +00:28 (69.) ● |
Transition | 00:46:40 | 00:04:26 | - | +00:09 (2.) ● | +00:05 (18.) ● | +00:27 (81.) ● | |
Bike | 12 km | 01:12:43 | 00:26:03 | 27.64 km/h | -00:57 (1.) ● | -02:01 (8.) ● | -00:09 (57.) ● |
Bike | 23 km | 01:35:12 | 00:22:29 | 29.36 km/h | -00:31 (1.) ● | -01:50 (8.) ● | -00:05 (57.) ● |
Bike | 34 km | 01:59:13 | 00:24:01 | 27.48 km/h | -00:39 (1.) ● | -02:02 (8.) ● | -00:22 (60.) ● |
Bike | 45 km | 02:21:27 | 00:22:14 | 29.69 km/h | -00:29 (1.) ● | -02:36 (5.) ● | -01:21 (46.) ● |
Bike | 56 km | 02:45:35 | 00:24:08 | 27.35 km/h | -00:56 (1.) ● | -03:02 (7.) ● | -01:03 (52.) ● |
Bike | 67 km | 03:08:34 | 00:22:59 | 28.72 km/h | -00:41 (1.) ● | -02:40 (6.) ● | -01:22 (45.) ● |
Bike | 78 km | 03:35:30 | 00:26:56 | 24.5 km/h | -00:27 (1.) ● | -02:05 (12.) ● | -00:20 (62.) ● |
Bike | 90 km | 04:01:53 | 00:26:23 | 27.29 km/h | -00:09 (1.) ● | -02:16 (7.) ● | -01:38 (41.) ● |
Bike | 90 km | 04:01:53 | 03:15:13 | 27.66 km/h | -04:49 (1.) ● | -18:32 (7.) ● | -06:20 (51.) ● |
Transition | 04:06:27 | 00:04:34 | - | +00:24 (2.) ● | +00:25 (23.) ● | +00:46 (92.) ● | |
Run | 3.5 km | 04:32:37 | 00:26:10 | 07:28 min/km | +01:03 (2.) ● | +03:28 (27.) ● | +04:55 (107.) ● |
Run | 7 km | 05:00:06 | 00:27:29 | 07:51 min/km | +02:49 (2.) ● | +06:23 (28.) ● | +07:35 (115.) ● |
Run | 10.5 km | 05:30:30 | 00:30:24 | 08:41 min/km | +02:38 (2.) ● | +05:15 (25.) ● | +06:50 (107.) ● |
Run | 14 km | 05:55:37 | 00:25:07 | 07:10 min/km | +01:17 (2.) ● | +03:29 (26.) ● | +04:22 (105.) ● |
Run | 17.5 km | 06:25:41 | 00:30:04 | 08:35 min/km | +01:46 (2.) ● | +04:43 (25.) ● | +05:50 (105.) ● |
Run | 21.1 km | 06:50:23 | 00:24:42 | 06:51 min/km | +00:37 (2.) ● | +02:45 (25.) ● | +03:44 (102.) ● |
Run | 21.1 km | 06:50:23 | 02:43:56 | 07:46 min/km | +10:10 (2.) ● | +26:03 (27.) ● | +33:16 (110.) ● |
Total | 113 km | 06:50:23 | 06:50:23 | 16.52 km/h | +06:08 (2.) ● | +05:00 (16.) ● | +28:37 (83.) ● |