Owen Demke -
Ironman 70.3 Rwanda 2022

Quick facts

74/51/8All/Gender/AG

M30-34Age group

60Bib number

United StatesNationality


51:27	3:28:56	2:03:37	6:37:44

Compare Owen Demke with other athletes!

60 Demke

75 van der Ven ×

143 Hategekimana ×

76 Vermeulen ×

39 Engelbrecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:27	00:51:27	02:42 min/100m	+11:58 (12.) ●	+10:22 (66.) ●	+09:41 (102.) ●
Transition		00:59:05	00:07:38	-	+03:21 (12.) ●	+03:24 (75.) ●	+03:39 (118.) ●
Bike	12 km	01:26:28	00:27:23	26.29 km/h	+01:47 (9.) ●	+01:33 (59.) ●	+01:11 (81.) ●
Bike	23 km	01:49:12	00:22:44	29.03 km/h	+01:02 (8.) ●	+00:39 (48.) ●	+00:10 (65.) ●
Bike	34 km	02:14:29	00:25:17	26.1 km/h	-00:56 (9.) ●	+01:11 (59.) ●	+00:54 (85.) ●
Bike	45 km	02:39:01	00:24:32	26.9 km/h	+01:03 (9.) ●	+01:06 (54.) ●	+00:57 (79.) ●
Bike	56 km	03:04:55	00:25:54	25.48 km/h	+00:39 (8.) ●	+01:11 (52.) ●	+00:43 (76.) ●
Bike	67 km	03:30:42	00:25:47	25.6 km/h	+01:12 (8.) ●	+01:41 (52.) ●	+01:26 (79.) ●
Bike	78 km	03:58:49	00:28:07	23.47 km/h	+01:03 (8.) ●	+01:16 (52.) ●	+00:51 (80.) ●
Bike	90 km	04:28:01	00:29:12	24.66 km/h	+01:17 (7.) ●	+01:22 (51.) ●	+01:11 (77.) ●
Bike	90 km	04:28:01	03:28:56	25.85 km/h	+07:07 (8.) ●	+09:59 (51.) ●	+07:23 (75.) ●
Transition		04:34:07	00:06:06	-	+01:40 (10.) ●	+02:09 (70.) ●	+02:18 (109.) ●
Run	3.5 km	04:54:25	00:20:18	05:48 min/km	-02:20 (5.) ●	-01:22 (37.) ●	-00:57 (56.) ●
Run	7 km	05:13:08	00:18:43	05:20 min/km	-02:59 (3.) ●	-01:34 (26.) ●	-01:11 (43.) ●
Run	10.5 km	05:35:14	00:22:06	06:18 min/km	-04:05 (3.) ●	-01:58 (28.) ●	-01:28 (45.) ●
Run	14 km	05:55:15	00:20:01	05:43 min/km	-02:16 (3.) ●	-01:15 (33.) ●	-00:44 (56.) ●
Run	17.5 km	06:17:08	00:21:53	06:15 min/km	-04:14 (3.) ●	-02:54 (23.) ●	-02:21 (40.) ●
Run	21.1 km	06:37:44	00:20:36	05:43 min/km	-02:21 (4.) ●	-00:39 (37.) ●	-00:22 (59.) ●
Run	21.1 km	06:37:44	02:03:37	05:51 min/km	-18:15 (3.) ●	-09:42 (29.) ●	-07:03 (46.) ●
Total	113 km	06:37:44	06:37:44	17.05 km/h	+05:51 (8.) ●	+16:12 (51.) ●	+15:58 (74.) ●

Ovr	Gen	Div	Name	#	AG
14	10	1	Gerjan Looman	68	M30-34	Netherlands	00:36:59	02:41:41	01:39:06	05:02:48
16	11	2	Matt Franzsen	62	M30-34	South Africa	00:33:13	02:45:47	01:42:55	05:05:48
33	21	3	Lukas Lukoschek	69	M30-34	Germany	00:39:10	02:56:47	02:04:56	05:48:01
46	30	4	Ignas Smalskys	74	M30-34	Lithuania	00:39:49	03:04:42	02:14:52	06:08:20
53	33	5	Alexander McNeill	71	M30-34	Australia	00:30:51	03:25:34	02:10:11	06:14:46
58	37	6	Paulo van der Ven	75	M30-34	Colombia	00:34:54	02:58:28	02:40:58	06:18:55
61	40	7	Timamu Hategekimana	143	M30-34	Rwanda	00:30:37	03:10:43	02:33:57	06:20:39
74	51	8	Owen Demke	60	M30-34	United States	00:51:27	03:28:56	02:03:37	06:37:44
103	66	9	Johannes Vermeulen	76	M30-34	South Africa	00:40:37	03:31:04	02:56:41	07:22:17
104	67	10	Pieter Engelbrecht	39	M30-34	South Africa	00:44:35	04:15:02	02:17:33	07:23:46