Paulo van der Ven -
Ironman 70.3 Rwanda 2022

Quick facts

58/37/6All/Gender/AG

M30-34Age group

75Bib number

ColombiaNationality


34:54	2:58:28	2:40:58	6:18:55

Compare Paulo van der Ven with other athletes!

75 van der Ven

74 Smalskys ×

71 McNeill ×

143 Hategekimana ×

60 Demke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-04:35 (4.) ●	-06:11 (20.) ●	-06:52 (29.) ●
Transition		00:37:40	00:02:46	-	-01:31 (4.) ●	-01:28 (18.) ●	-01:13 (33.) ●
Bike	12 km	01:00:38	00:22:58	31.35 km/h	-02:38 (4.) ●	-02:52 (15.) ●	-03:14 (20.) ●
Bike	23 km	01:20:09	00:19:31	33.82 km/h	-02:11 (4.) ●	-02:34 (15.) ●	-03:03 (19.) ●
Bike	34 km	01:41:31	00:21:22	30.89 km/h	-04:51 (4.) ●	-02:44 (19.) ●	-03:01 (27.) ●
Bike	45 km	02:02:23	00:20:52	31.63 km/h	-02:37 (5.) ●	-02:34 (22.) ●	-02:43 (29.) ●
Bike	56 km	02:25:09	00:22:46	28.99 km/h	-02:29 (4.) ●	-01:57 (24.) ●	-02:25 (32.) ●
Bike	67 km	02:47:16	00:22:07	29.84 km/h	-02:28 (4.) ●	-01:59 (23.) ●	-02:14 (33.) ●
Bike	78 km	03:10:50	00:23:34	28.01 km/h	-03:30 (3.) ●	-03:17 (19.) ●	-03:42 (27.) ●
Bike	90 km	03:36:08	00:25:18	28.46 km/h	-02:37 (5.) ●	-02:32 (23.) ●	-02:43 (31.) ●
Bike	90 km	03:36:08	02:58:28	30.26 km/h	-23:21 (4.) ●	-20:29 (19.) ●	-23:05 (26.) ●
Transition		03:37:57	00:01:49	-	-02:37 (2.) ●	-02:08 (7.) ●	-01:59 (18.) ●
Run	3.5 km	04:03:13	00:25:16	07:13 min/km	+02:38 (9.) ●	+03:36 (65.) ●	+04:01 (103.) ●
Run	7 km	04:29:40	00:26:27	07:33 min/km	+04:45 (10.) ●	+06:10 (71.) ●	+06:33 (112.) ●
Run	10.5 km	04:59:50	00:30:10	08:37 min/km	+03:59 (9.) ●	+06:06 (67.) ●	+06:36 (105.) ●
Run	14 km	05:25:14	00:25:24	07:15 min/km	+03:07 (9.) ●	+04:08 (66.) ●	+04:39 (107.) ●
Run	17.5 km	05:53:33	00:28:19	08:05 min/km	+02:12 (8.) ●	+03:32 (58.) ●	+04:05 (93.) ●
Run	21.1 km	06:18:55	00:25:22	07:02 min/km	+02:25 (9.) ●	+04:07 (67.) ●	+04:24 (105.) ●
Run	21.1 km	06:18:55	02:40:58	07:37 min/km	+19:06 (9.) ●	+27:39 (67.) ●	+30:18 (107.) ●
Total	113 km	06:18:55	06:18:55	17.89 km/h	-12:58 (6.) ●	-02:37 (37.) ●	-02:51 (58.) ●

Ovr	Gen	Div	Name	#	AG
14	10	1	Gerjan Looman	68	M30-34	Netherlands	00:36:59	02:41:41	01:39:06	05:02:48
16	11	2	Matt Franzsen	62	M30-34	South Africa	00:33:13	02:45:47	01:42:55	05:05:48
33	21	3	Lukas Lukoschek	69	M30-34	Germany	00:39:10	02:56:47	02:04:56	05:48:01
46	30	4	Ignas Smalskys	74	M30-34	Lithuania	00:39:49	03:04:42	02:14:52	06:08:20
53	33	5	Alexander McNeill	71	M30-34	Australia	00:30:51	03:25:34	02:10:11	06:14:46
58	37	6	Paulo van der Ven	75	M30-34	Colombia	00:34:54	02:58:28	02:40:58	06:18:55
61	40	7	Timamu Hategekimana	143	M30-34	Rwanda	00:30:37	03:10:43	02:33:57	06:20:39
74	51	8	Owen Demke	60	M30-34	United States	00:51:27	03:28:56	02:03:37	06:37:44
103	66	9	Johannes Vermeulen	76	M30-34	South Africa	00:40:37	03:31:04	02:56:41	07:22:17
104	67	10	Pieter Engelbrecht	39	M30-34	South Africa	00:44:35	04:15:02	02:17:33	07:23:46