Nick Strong -
Ironman Ireland 2022

Quick facts

324/294/54All/Gender/AG

M35-39Age group

1041Bib number

GBRNationality


1:22:35	7:03:04	3:55:24	12:41:37

Compare Nick Strong with other athletes!

1041 Strong

228 O'Rourke ×

1150 McGowan ×

817 Eighan ×

297 Rutherford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:35	01:22:35	02:10 min/100m	+04:50 (98.) ●	+03:23 (599.) ●	+03:16 (676.) ●
Transition		01:36:24	00:13:49	-	+05:00 (128.) ●	+04:22 (827.) ●	+04:22 (937.) ●
Bike	48 km	03:18:21	01:41:57	28.25 km/h	+06:35 (104.) ●	+05:04 (674.) ●	+04:30 (729.) ●
Bike	68 km	04:10:55	00:52:34	22.83 km/h	+04:18 (106.) ●	+03:25 (683.) ●	+03:05 (744.) ●
Bike	87.2 km	04:52:58	00:42:03	27.4 km/h	+04:21 (119.) ●	+03:53 (755.) ●	+03:35 (823.) ●
Bike	88.7 km	04:56:52	00:03:54	23.08 km/h	+00:28 (123.) ●	+00:22 (753.) ●	+00:21 (832.) ●
Bike	89.2 km	04:58:50	00:01:58	15.25 km/h	-00:19 (47.) ●	-00:30 (231.) ●	-00:34 (238.) ●
Bike	138 km	06:45:53	01:47:03	27.35 km/h	-00:51 (70.) ●	-02:54 (420.) ●	-03:18 (457.) ●
Bike	158 km	07:45:04	00:59:11	20.28 km/h	+03:17 (93.) ●	+02:16 (580.) ●	+02:08 (644.) ●
Bike	177.2 km	08:27:44	00:42:40	27 km/h	+01:46 (93.) ●	+01:00 (568.) ●	+00:52 (622.) ●
Bike	178.7 km	08:31:33	00:03:49	23.58 km/h	-00:01 (65.) ●	-00:06 (368.) ●	-00:11 (393.) ●
Bike	179.2 km	08:33:32	00:01:59	15.13 km/h	-00:48 (17.) ●	-01:05 (96.) ●	-01:11 (99.) ●
Bike	180 km	08:39:28	00:05:56	8.09 km/h	-00:13 (54.) ●	-00:16 (322.) ●	-00:16 (355.) ●
Bike	180 km	08:39:28	07:03:04	25.53 km/h	+18:33 (90.) ●	+11:09 (559.) ●	+09:01 (608.) ●
Transition		08:46:13	00:06:45	-	-01:53 (60.) ●	-02:21 (287.) ●	-02:18 (325.) ●
Run	2 km	08:57:42	00:11:29	05:44 min/km	-00:32 (58.) ●	-00:55 (345.) ●	-00:57 (380.) ●
Run	4.8 km	09:12:56	00:15:14	05:26 min/km	-02:41 (20.) ●	-03:23 (110.) ●	-03:25 (128.) ●
Run	6.1 km	09:18:49	00:05:53	04:31 min/km	-00:59 (27.) ●	-01:15 (126.) ●	-01:15 (144.) ●
Run	7.9 km	09:25:54	00:07:05	03:56 min/km	-00:22 (63.) ●	-00:36 (379.) ●	-00:36 (422.) ●
Run	10.6 km	09:45:09	00:19:15	07:07 min/km	-03:21 (24.) ●	-04:26 (112.) ●	-04:32 (129.) ●
Run	12.6 km	09:55:01	00:09:52	04:56 min/km	-02:03 (30.) ●	-02:19 (143.) ●	-02:21 (162.) ●
Run	15.4 km	10:10:29	00:15:28	05:31 min/km	-04:17 (12.) ●	-05:06 (64.) ●	-05:07 (80.) ●
Run	16.8 km	10:16:28	00:05:59	04:16 min/km	-01:28 (15.) ●	-01:45 (82.) ●	-01:46 (99.) ●
Run	18.6 km	10:22:46	00:06:18	03:29 min/km	-01:49 (17.) ●	-03:04 (83.) ●	-02:59 (99.) ●
Run	21.3 km	10:44:52	00:22:06	08:11 min/km	-02:31 (43.) ●	-03:42 (213.) ●	-03:46 (241.) ●
Run	23.3 km	10:54:32	00:09:40	04:50 min/km	-03:03 (11.) ●	-03:37 (56.) ●	-03:39 (69.) ●
Run	26.2 km	11:11:20	00:16:48	05:47 min/km	-04:20 (16.) ●	-05:16 (76.) ●	-05:16 (94.) ●
Run	27.5 km	11:17:31	00:06:11	04:45 min/km	-01:49 (15.) ●	-02:07 (71.) ●	-02:08 (88.) ●
Run	27.8 km	11:24:28	00:06:57	23:09 min/km	-01:36 (27.) ●	-01:54 (136.) ●	-01:55 (158.) ●
Run	32 km	11:44:52	00:20:24	04:51 min/km	-05:36 (14.) ●	-06:45 (69.) ●	-06:47 (84.) ●
Run	34 km	11:55:18	00:10:26	05:13 min/km	-02:37 (17.) ●	-03:02 (92.) ●	-03:04 (108.) ●
Run	36.9 km	12:12:51	00:17:33	06:03 min/km	-03:59 (17.) ●	-04:54 (89.) ●	-04:55 (107.) ●
Run	38.2 km	12:19:13	00:06:22	04:53 min/km	-01:52 (12.) ●	-02:13 (66.) ●	-02:13 (82.) ●
Run	38.5 km	12:25:44	00:06:31	21:43 min/km	-02:15 (13.) ●	-02:31 (62.) ●	-02:30 (78.) ●
Run	42.2 km	12:41:37	00:15:53	04:17 min/km	-04:33 (14.) ●	-05:29 (68.) ●	-05:29 (85.) ●
Run	42.2 km	12:41:37	03:55:24	05:34 min/km	-51:43 (16.) ●	-01:04:19 (80.) ●	-01:04:40 (98.) ●
Total	226 km	12:41:37	12:41:37	17.8 km/h	-25:13 (54.) ●	-47:46 (294.) ●	-50:19 (324.) ●

Ovr	Gen	Div	Name	#	AG
265	240	49	Thomas Waterfield	483	M35-39	GBR	01:22:14	06:05:43	04:36:47	12:21:56
275	249	50	Gary Prout	957	M35-39	IRL	01:07:43	06:37:34	04:28:45	12:25:07
281	254	51	Calum Robertson	686	M35-39	GBR	01:30:27	06:29:56	04:10:58	12:27:37
293	265	52	David O'Rourke	228	M35-39	IRL	01:20:09	06:21:47	04:39:34	12:33:14
313	283	53	Alan McGowan	1150	M35-39	IRL	01:04:15	06:25:48	04:56:30	12:38:49
324	294	54	Nick Strong	1041	M35-39	GBR	01:22:35	07:03:04	03:55:24	12:41:37
327	297	55	Conor Eighan	817	M35-39	IRL	01:02:35	06:32:14	04:45:29	12:42:46
332	301	56	Matt Rutherford	297	M35-39	GBR	01:09:56	06:52:05	04:24:42	12:43:30
346	315	57	Brian O Hagan	788	M35-39	IRL	01:10:59	06:30:47	04:53:56	12:46:01
348	317	58	Sean Bennett	1208	M35-39	IRL	01:20:23	06:39:28	04:31:12	12:46:22