Ruaridh McIntyre -
Ironman Ireland 2022

Quick facts

522/478/95All/Gender/AG

M45-49Age group

1045Bib number

GBRNationality


1:14:35	6:34:52	5:28:52	13:32:54

Compare Ruaridh McIntyre with other athletes!

1045 McIntyre

379 Foley ×

656 Woods ×

872 Cleary ×

1016 Steven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:35	01:14:35	01:57 min/100m	-06:51 (62.) ●	-04:37 (383.) ●	-04:44 (434.) ●
Transition		01:22:20	00:07:45	-	-01:44 (61.) ●	-01:42 (326.) ●	-01:42 (372.) ●
Bike	48 km	02:57:14	01:34:54	30.35 km/h	-01:26 (81.) ●	-01:59 (404.) ●	-02:33 (432.) ●
Bike	68 km	03:44:06	00:46:52	25.6 km/h	-02:02 (69.) ●	-02:17 (347.) ●	-02:37 (372.) ●
Bike	87.2 km	04:21:41	00:37:35	30.65 km/h	-00:27 (83.) ●	-00:35 (427.) ●	-00:53 (457.) ●
Bike	88.7 km	04:25:02	00:03:21	26.87 km/h	-00:15 (62.) ●	-00:11 (336.) ●	-00:12 (363.) ●
Bike	89.2 km	04:27:22	00:02:20	12.86 km/h	-00:07 (106.) ●	-00:08 (548.) ●	-00:12 (585.) ●
Bike	138 km	06:09:09	01:41:47	28.77 km/h	-07:10 (64.) ●	-08:10 (290.) ●	-08:34 (317.) ●
Bike	158 km	07:02:31	00:53:22	22.49 km/h	-02:22 (71.) ●	-03:33 (321.) ●	-03:41 (348.) ●
Bike	177.2 km	07:44:49	00:42:18	27.23 km/h	+01:07 (107.) ●	+00:38 (541.) ●	+00:30 (591.) ●
Bike	178.7 km	07:48:43	00:03:54	23.08 km/h	±00:00 (83.) ●	-00:01 (442.) ●	-00:06 (479.) ●
Bike	179.2 km	07:51:13	00:02:30	12 km/h	-00:35 (79.) ●	-00:34 (418.) ●	-00:40 (446.) ●
Bike	180 km	07:57:12	00:05:59	8.02 km/h	-00:12 (66.) ●	-00:13 (357.) ●	-00:13 (394.) ●
Bike	180 km	07:57:12	06:34:52	27.35 km/h	-13:29 (76.) ●	-17:03 (351.) ●	-19:11 (379.) ●
Transition		08:04:02	00:06:50	-	-02:10 (52.) ●	-02:16 (295.) ●	-02:13 (335.) ●
Run	2 km	08:16:51	00:12:49	06:24 min/km	+00:14 (107.) ●	+00:25 (601.) ●	+00:23 (669.) ●
Run	4.8 km	08:38:09	00:21:18	07:36 min/km	+02:31 (133.) ●	+02:41 (740.) ●	+02:39 (838.) ●
Run	6.1 km	08:46:27	00:08:18	06:23 min/km	+01:06 (137.) ●	+01:10 (768.) ●	+01:10 (871.) ●
Run	7.9 km	08:54:37	00:08:10	04:32 min/km	+00:25 (122.) ●	+00:29 (642.) ●	+00:29 (723.) ●
Run	10.6 km	09:21:05	00:26:28	09:48 min/km	+03:00 (135.) ●	+02:47 (712.) ●	+02:41 (798.) ●
Run	12.6 km	09:33:53	00:12:48	06:24 min/km	+00:29 (111.) ●	+00:37 (604.) ●	+00:35 (672.) ●
Run	15.4 km	09:57:33	00:23:40	08:27 min/km	+03:08 (138.) ●	+03:06 (720.) ●	+03:05 (818.) ●
Run	16.8 km	10:06:06	00:08:33	06:06 min/km	+00:52 (131.) ●	+00:49 (678.) ●	+00:48 (764.) ●
Run	18.6 km	10:15:10	00:09:04	05:02 min/km	+00:37 (126.) ●	-00:18 (648.) ●	-00:13 (728.) ●
Run	21.3 km	10:43:18	00:28:08	10:25 min/km	+02:26 (127.) ●	+02:20 (652.) ●	+02:16 (728.) ●
Run	23.3 km	10:57:39	00:14:21	07:10 min/km	+01:06 (117.) ●	+01:04 (620.) ●	+01:02 (697.) ●
Run	26.2 km	11:22:18	00:24:39	08:30 min/km	+02:37 (132.) ●	+02:35 (673.) ●	+02:35 (758.) ●
Run	27.5 km	11:31:33	00:09:15	07:06 min/km	+01:00 (133.) ●	+00:57 (671.) ●	+00:56 (752.) ●
Run	27.8 km	11:40:50	00:09:17	30:56 min/km	+00:27 (117.) ●	+00:26 (576.) ●	+00:25 (647.) ●
Run	32 km	12:09:46	00:28:56	06:53 min/km	+01:55 (119.) ●	+01:47 (608.) ●	+01:45 (684.) ●
Run	34 km	12:24:50	00:15:04	07:32 min/km	+01:39 (138.) ●	+01:36 (706.) ●	+01:34 (787.) ●
Run	36.9 km	12:49:32	00:24:42	08:31 min/km	+02:17 (128.) ●	+02:15 (666.) ●	+02:14 (744.) ●
Run	38.2 km	12:58:46	00:09:14	07:06 min/km	+00:37 (120.) ●	+00:39 (617.) ●	+00:39 (693.) ●
Run	38.5 km	13:08:49	00:10:03	33:30 min/km	+00:56 (125.) ●	+01:01 (663.) ●	+01:02 (743.) ●
Run	42.2 km	13:32:54	00:24:05	06:30 min/km	+02:39 (124.) ●	+02:43 (685.) ●	+02:43 (775.) ●
Run	42.2 km	13:32:54	05:28:52	07:47 min/km	+30:01 (127.) ●	+29:09 (669.) ●	+28:48 (748.) ●
Total	226 km	13:32:54	13:32:54	16.68 km/h	+05:47 (95.) ●	+03:31 (478.) ●	+00:58 (522.) ●

Ovr	Gen	Div	Name	#	AG
502	459	90	Tatu Tulokas	995	M45-49	FIN	01:39:57	07:10:50	04:18:32	13:26:59
508	465	91	David Smith	1144	M45-49	IRL	01:48:10	06:36:43	04:45:00	13:29:07
516	472	92	Ludovic le Noxaic	1178	M45-49	FRA	01:12:46	06:29:53	05:28:28	13:30:45
519	475	93	Richie Foley	379	M45-49	IRL	01:16:11	06:51:36	04:57:51	13:31:45
521	477	94	Roland Woods	656	M45-49	IRL	01:16:29	07:25:54	04:37:26	13:32:01
522	478	95	Ruaridh McIntyre	1045	M45-49	GBR	01:14:35	06:34:52	05:28:52	13:32:54
537	493	96	Chris Cleary	872	M45-49	IRL	01:18:13	06:43:11	05:11:07	13:36:19
540	496	97	Scott Steven	1016	M45-49	GBR	01:22:01	06:37:09	05:18:37	13:36:37
543	498	98	Thomas Hickey	150	M45-49	IRL	01:24:48	07:03:53	04:42:14	13:37:39
544	499	99	Paul Daly	666	M45-49	IRL	01:05:20	07:07:30	05:09:20	13:38:15