Aoife Kiernan -
Ironman Ireland 2022

Quick facts

874/92/10All/Gender/AG

F25-29Age group

1060Bib number

IRLNationality


1:49:58	7:40:22	5:30:17	15:15:43

Compare Aoife Kiernan with other athletes!

1060 Kiernan

968 Greene ×

908 Russell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:49:58	01:49:58	02:53 min/100m	+35:12 (10.) ●	+29:49 (120.) ●	+30:39 (1020.) ●
Transition		01:57:35	00:07:37	-	-01:20 (6.) ●	-01:52 (45.) ●	-01:50 (352.) ●
Bike	48 km	03:42:37	01:45:02	27.42 km/h	+02:55 (8.) ●	+03:20 (74.) ●	+07:35 (815.) ●
Bike	68 km	04:39:42	00:57:05	21.02 km/h	+04:35 (9.) ●	+05:04 (100.) ●	+07:36 (920.) ●
Bike	87.2 km	05:23:28	00:43:46	26.32 km/h	+03:09 (10.) ●	+03:01 (94.) ●	+05:18 (929.) ●
Bike	88.7 km	05:27:29	00:04:01	22.41 km/h	+00:07 (9.) ●	+00:18 (97.) ●	+00:28 (914.) ●
Bike	89.2 km	05:29:44	00:02:15	13.33 km/h	-00:14 (4.) ●	-00:47 (31.) ●	-00:17 (532.) ●
Bike	138 km	07:30:17	02:00:33	24.29 km/h	+05:03 (7.) ●	+07:13 (83.) ●	+10:12 (789.) ●
Bike	158 km	08:35:53	01:05:36	18.29 km/h	+03:55 (7.) ●	+07:28 (100.) ●	+08:33 (898.) ●
Bike	177.2 km	09:24:45	00:48:52	23.57 km/h	+04:17 (10.) ●	+06:04 (112.) ●	+07:04 (969.) ●
Bike	178.7 km	09:29:09	00:04:24	20.45 km/h	+00:18 (9.) ●	-00:15 (98.) ●	+00:24 (910.) ●
Bike	179.2 km	09:31:25	00:02:16	13.24 km/h	-00:52 (2.) ●	-01:36 (16.) ●	-00:54 (312.) ●
Bike	180 km	09:37:57	00:06:32	7.35 km/h	+00:17 (9.) ●	+00:16 (82.) ●	+00:20 (771.) ●
Bike	180 km	09:37:57	07:40:22	23.46 km/h	+23:30 (8.) ●	+30:06 (89.) ●	+46:19 (860.) ●
Transition		09:45:26	00:07:29	-	-00:41 (7.) ●	-01:09 (49.) ●	-01:34 (404.) ●
Run	2 km	09:58:55	00:13:29	06:44 min/km	+00:19 (6.) ●	+00:46 (83.) ●	+01:03 (772.) ●
Run	4.8 km	10:17:38	00:18:43	06:41 min/km	-00:16 (6.) ●	-00:12 (62.) ●	+00:04 (595.) ●
Run	6.1 km	10:24:45	00:07:07	05:28 min/km	+00:01 (5.) ●	-00:04 (62.) ●	-00:01 (609.) ●
Run	7.9 km	10:32:12	00:07:27	04:08 min/km	-00:10 (5.) ●	-00:21 (58.) ●	-00:14 (547.) ●
Run	10.6 km	10:58:46	00:26:34	09:50 min/km	+01:57 (8.) ●	+02:04 (88.) ●	+02:47 (806.) ●
Run	12.6 km	11:10:26	00:11:40	05:50 min/km	-01:00 (5.) ●	-00:45 (49.) ●	-00:33 (487.) ●
Run	15.4 km	11:29:45	00:19:19	06:53 min/km	-02:06 (4.) ●	-01:22 (47.) ●	-01:16 (439.) ●
Run	16.8 km	11:36:55	00:07:10	05:07 min/km	-00:46 (4.) ●	-00:41 (50.) ●	-00:35 (431.) ●
Run	18.6 km	11:49:58	00:13:03	07:14 min/km	+03:44 (9.) ●	+04:19 (117.) ●	+03:46 (1016.) ●
Run	21.3 km	12:17:41	00:27:43	10:15 min/km	-00:03 (6.) ●	+01:18 (75.) ●	+01:51 (694.) ●
Run	23.3 km	12:31:31	00:13:50	06:55 min/km	-00:09 (6.) ●	+00:21 (65.) ●	+00:31 (602.) ●
Run	26.2 km	12:52:54	00:21:23	07:22 min/km	-01:12 (6.) ●	-00:40 (57.) ●	-00:41 (448.) ●
Run	27.5 km	13:02:34	00:09:40	07:26 min/km	+01:18 (8.) ●	+01:16 (93.) ●	+01:21 (825.) ●
Run	27.8 km	13:14:51	00:12:17	40:56 min/km	+02:12 (9.) ●	+03:20 (118.) ●	+03:25 (1010.) ●
Run	32 km	13:45:46	00:30:55	07:21 min/km	+02:53 (7.) ●	+03:31 (91.) ●	+03:44 (819.) ●
Run	34 km	14:01:03	00:15:17	07:38 min/km	+00:35 (6.) ●	+01:33 (87.) ●	+01:47 (816.) ●
Run	36.9 km	14:26:22	00:25:19	08:43 min/km	+02:32 (8.) ●	+02:47 (85.) ●	+02:51 (802.) ●
Run	38.2 km	14:36:28	00:10:06	07:46 min/km	+01:38 (10.) ●	+01:31 (98.) ●	+01:31 (841.) ●
Run	38.5 km	14:48:07	00:11:39	38:50 min/km	+02:34 (10.) ●	+02:38 (111.) ●	+02:38 (961.) ●
Run	42.2 km	15:15:43	00:27:36	07:27 min/km	+06:55 (10.) ●	+06:18 (117.) ●	+06:14 (970.) ●
Run	42.2 km	15:15:43	05:30:17	07:49 min/km	+20:56 (7.) ●	+27:37 (83.) ●	+30:13 (762.) ●
Total	226 km	15:15:43	15:15:43	14.81 km/h	+01:17:37 (10.) ●	+01:24:31 (92.) ●	+01:43:47 (874.) ●

Ovr	Gen	Div	Name	#	AG
577	51	5	Victoria Luma	106	F25-29	USA	01:08:21	07:19:47	05:05:13	13:46:28
639	60	6	Emma McDonald	511	F25-29	GBR	01:22:25	06:35:23	05:52:12	14:04:00
739	74	7	Emma Brown	1225	F25-29	GBR	01:21:39	07:41:15	04:59:36	14:33:03
824	85	8	Ciara Greene	968	F25-29	IRL	01:11:39	07:27:25	06:00:36	14:58:46
853	90	9	Rebecca Russell	908	F25-29	GBR	01:07:27	07:46:57	05:56:12	15:09:05
874	92	10	Aoife Kiernan	1060	F25-29	IRL	01:49:58	07:40:22	05:30:17	15:15:43