Helen O’Connor -
Ironman Ireland 2022

Quick facts

284/28/8All/Gender/AG

F40-44Age group

1096Bib number

IRLNationality


1:17:45	6:45:38	4:09:41	12:28:02

Compare Helen O’Connor with other athletes!

1096 O’Connor

446 Sandham ×

976 Rutherford ×

532 Greedy ×

538 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:45	01:17:45	02:02 min/100m	-01:21 (12.) ●	-02:24 (60.) ●	-01:34 (540.) ●
Transition		01:25:39	00:07:54	-	-04:21 (10.) ●	-01:35 (51.) ●	-01:33 (394.) ●
Bike	48 km	03:06:40	01:41:01	28.51 km/h	-00:15 (14.) ●	-00:41 (50.) ●	+03:34 (688.) ●
Bike	68 km	03:54:54	00:48:14	24.88 km/h	-04:02 (10.) ●	-03:47 (36.) ●	-01:15 (480.) ●
Bike	87.2 km	04:33:31	00:38:37	29.83 km/h	-02:20 (10.) ●	-02:08 (36.) ●	+00:09 (556.) ●
Bike	88.7 km	04:37:07	00:03:36	25 km/h	-00:07 (12.) ●	-00:07 (50.) ●	+00:03 (613.) ●
Bike	89.2 km	04:39:18	00:02:11	13.74 km/h	-00:51 (7.) ●	-00:51 (28.) ●	-00:21 (453.) ●
Bike	138 km	06:22:11	01:42:53	28.46 km/h	-09:17 (7.) ●	-10:27 (30.) ●	-07:28 (346.) ●
Bike	158 km	07:15:50	00:53:39	22.37 km/h	-04:12 (8.) ●	-04:29 (30.) ●	-03:24 (365.) ●
Bike	177.2 km	07:57:17	00:41:27	27.79 km/h	-01:28 (11.) ●	-01:21 (45.) ●	-00:21 (526.) ●
Bike	178.7 km	08:01:34	00:04:17	21.01 km/h	+00:12 (20.) ●	-00:22 (91.) ●	+00:17 (845.) ●
Bike	179.2 km	08:05:09	00:03:35	8.37 km/h	-00:16 (9.) ●	-00:17 (48.) ●	+00:25 (696.) ●
Bike	180 km	08:11:17	00:06:08	7.83 km/h	-00:09 (11.) ●	-00:08 (48.) ●	-00:04 (494.) ●
Bike	180 km	08:11:17	06:45:38	26.63 km/h	-22:45 (11.) ●	-24:38 (38.) ●	-08:25 (472.) ●
Transition		08:18:21	00:07:04	-	-02:46 (5.) ●	-01:34 (45.) ●	-01:59 (362.) ●
Run	2 km	08:29:02	00:10:41	05:20 min/km	-02:09 (3.) ●	-02:02 (21.) ●	-01:45 (203.) ●
Run	4.8 km	08:44:52	00:15:50	05:39 min/km	-03:36 (3.) ●	-03:05 (20.) ●	-02:49 (189.) ●
Run	6.1 km	08:51:02	00:06:10	04:44 min/km	-01:07 (5.) ●	-01:01 (25.) ●	-00:58 (231.) ●
Run	7.9 km	08:57:28	00:06:26	03:34 min/km	-01:24 (4.) ●	-01:22 (21.) ●	-01:15 (212.) ●
Run	10.6 km	09:17:43	00:20:15	07:30 min/km	-03:45 (4.) ●	-04:15 (22.) ●	-03:32 (228.) ●
Run	12.6 km	09:27:58	00:10:15	05:07 min/km	-02:07 (5.) ●	-02:10 (27.) ●	-01:58 (239.) ●
Run	15.4 km	09:45:40	00:17:42	06:19 min/km	-03:05 (6.) ●	-02:59 (27.) ●	-02:53 (259.) ●
Run	16.8 km	09:52:15	00:06:35	04:42 min/km	-01:10 (6.) ●	-01:16 (30.) ●	-01:10 (257.) ●
Run	18.6 km	09:59:14	00:06:59	03:52 min/km	-01:26 (8.) ●	-01:45 (31.) ●	-02:18 (262.) ●
Run	21.3 km	10:20:39	00:21:25	07:55 min/km	-04:45 (5.) ●	-05:00 (23.) ●	-04:27 (191.) ●
Run	23.3 km	10:33:11	00:12:32	06:16 min/km	-00:45 (12.) ●	-00:57 (50.) ●	-00:47 (422.) ●
Run	26.2 km	10:52:00	00:18:49	06:29 min/km	-03:22 (6.) ●	-03:14 (28.) ●	-03:15 (219.) ●
Run	27.5 km	10:58:52	00:06:52	05:16 min/km	-01:14 (7.) ●	-01:32 (28.) ●	-01:27 (208.) ●
Run	27.8 km	11:06:21	00:07:29	24:56 min/km	-01:07 (9.) ●	-01:28 (32.) ●	-01:23 (249.) ●
Run	32 km	11:28:37	00:22:16	05:18 min/km	-05:05 (4.) ●	-05:08 (23.) ●	-04:55 (173.) ●
Run	34 km	11:38:41	00:10:04	05:02 min/km	-03:05 (2.) ●	-03:40 (14.) ●	-03:26 (73.) ●
Run	36.9 km	11:56:01	00:17:20	05:58 min/km	-05:13 (2.) ●	-05:12 (17.) ●	-05:08 (96.) ●
Run	38.2 km	12:02:58	00:06:57	05:20 min/km	-01:33 (5.) ●	-01:38 (25.) ●	-01:38 (185.) ●
Run	38.5 km	12:10:18	00:07:20	24:26 min/km	-01:37 (6.) ●	-01:41 (28.) ●	-01:41 (194.) ●
Run	42.2 km	12:28:02	00:17:44	04:47 min/km	-04:17 (4.) ●	-03:34 (26.) ●	-03:38 (201.) ●
Run	42.2 km	12:28:02	04:09:41	05:55 min/km	-51:52 (3.) ●	-52:59 (21.) ●	-50:23 (175.) ●
Total	226 km	12:28:02	12:28:02	18.13 km/h	-01:23:05 (8.) ●	-01:23:10 (28.) ●	-01:03:54 (284.) ●

Ovr	Gen	Div	Name	#	AG
40	12	1	Ellen Murphy	319	F40-44	IRL	01:03:11	05:49:31	03:35:39	10:37:31
122	15	2	Nadja Wachter	105	F40-44	DEU	00:57:53	06:11:28	04:11:50	11:30:16
162	19	3	Rebecca Coughlan	696	F40-44	IRL	01:12:06	06:27:10	03:51:43	11:44:05
219	21	4	Elaine Lally	852	F40-44	IRL	00:58:06	06:41:01	04:11:16	12:05:44
221	22	5	Molly Zahr	223	F40-44	USA	01:00:40	05:54:30	04:58:27	12:06:45
272	26	6	Emer Sandham	446	F40-44	IRL	01:11:51	06:44:40	04:09:56	12:24:24
279	27	7	Rosemarie Rutherford	976	F40-44	IRL	01:10:37	06:29:46	04:32:18	12:27:06
284	28	8	Helen O’Connor	1096	F40-44	IRL	01:17:45	06:45:38	04:09:41	12:28:02
306	30	9	Lucy Greedy	532	F40-44	GBR	01:26:09	06:42:29	04:15:07	12:37:27
420	37	10	Lisa Wright	538	F40-44	GBR	01:12:11	06:37:40	04:59:04	13:03:39