Shane Castle -
Ironman Ireland 2022

Quick facts

86/72/19All/Gender/AG

M40-44Age group

113Bib number

ZAFNationality


55:23	6:03:38	4:00:46	11:07:19

Compare Shane Castle with other athletes!

113 Castle

296 Connolly ×

418 Flanagan ×

1131 Davies ×

555 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:23	00:55:23	01:27 min/100m	-23:21 (2.) ●	-23:49 (6.) ●	-23:56 (12.) ●
Transition		00:58:16	00:02:53	-	-06:24 (1.) ●	-06:34 (2.) ●	-06:34 (7.) ●
Bike	48 km	02:25:46	01:27:30	32.91 km/h	-08:59 (36.) ●	-09:23 (150.) ●	-09:57 (165.) ●
Bike	68 km	03:24:18	00:58:32	20.5 km/h	+09:43 (194.) ●	+09:23 (856.) ●	+09:03 (962.) ●
Bike	87.2 km	03:56:10	00:31:52	36.15 km/h	-05:57 (13.) ●	-06:18 (50.) ●	-06:36 (58.) ●
Bike	88.7 km	03:59:00	00:02:50	31.76 km/h	-00:40 (9.) ●	-00:42 (35.) ●	-00:43 (41.) ●
Bike	89.2 km	04:00:43	00:01:43	17.48 km/h	-00:43 (11.) ●	-00:45 (48.) ●	-00:49 (50.) ●
Bike	138 km	05:31:49	01:31:06	32.14 km/h	-18:17 (21.) ●	-18:51 (78.) ●	-19:15 (92.) ●
Bike	158 km	06:17:59	00:46:10	25.99 km/h	-10:18 (20.) ●	-10:45 (68.) ●	-10:53 (81.) ●
Bike	177.2 km	06:51:36	00:33:37	34.27 km/h	-07:52 (9.) ●	-08:03 (35.) ●	-08:11 (46.) ●
Bike	178.7 km	06:54:45	00:03:09	28.57 km/h	-00:45 (8.) ●	-00:46 (28.) ●	-00:51 (36.) ●
Bike	179.2 km	06:56:48	00:02:03	14.63 km/h	-00:55 (37.) ●	-01:01 (138.) ●	-01:07 (141.) ●
Bike	180 km	07:01:54	00:05:06	9.41 km/h	-01:01 (8.) ●	-01:06 (29.) ●	-01:06 (35.) ●
Bike	180 km	07:01:54	06:03:38	29.7 km/h	-45:44 (36.) ●	-48:17 (132.) ●	-50:25 (147.) ●
Transition		07:06:33	00:04:39	-	-04:27 (23.) ●	-04:27 (107.) ●	-04:24 (126.) ●
Run	2 km	07:17:03	00:10:30	05:15 min/km	-01:39 (41.) ●	-01:54 (159.) ●	-01:56 (177.) ●
Run	4.8 km	07:33:11	00:16:08	05:45 min/km	-02:12 (55.) ●	-02:29 (210.) ●	-02:31 (232.) ●
Run	6.1 km	07:39:15	00:06:04	04:40 min/km	-00:58 (46.) ●	-01:04 (177.) ●	-01:04 (198.) ●
Run	7.9 km	07:45:43	00:06:28	03:35 min/km	-01:07 (57.) ●	-01:13 (202.) ●	-01:13 (223.) ●
Run	10.6 km	08:05:26	00:19:43	07:18 min/km	-04:12 (42.) ●	-03:58 (152.) ●	-04:04 (171.) ●
Run	12.6 km	08:15:11	00:09:45	04:52 min/km	-02:20 (33.) ●	-02:26 (125.) ●	-02:28 (142.) ●
Run	15.4 km	08:31:43	00:16:32	05:54 min/km	-03:45 (39.) ●	-04:02 (138.) ●	-04:03 (158.) ●
Run	16.8 km	08:37:57	00:06:14	04:27 min/km	-01:24 (38.) ●	-01:30 (134.) ●	-01:31 (155.) ●
Run	18.6 km	08:44:36	00:06:39	03:41 min/km	-01:44 (42.) ●	-02:43 (153.) ●	-02:38 (173.) ●
Run	21.3 km	09:05:06	00:20:30	07:35 min/km	-05:02 (35.) ●	-05:18 (116.) ●	-05:22 (134.) ●
Run	23.3 km	09:15:27	00:10:21	05:10 min/km	-02:46 (30.) ●	-02:56 (108.) ●	-02:58 (128.) ●
Run	26.2 km	09:33:06	00:17:39	06:05 min/km	-04:14 (30.) ●	-04:25 (121.) ●	-04:25 (142.) ●
Run	27.5 km	09:39:33	00:06:27	04:57 min/km	-01:45 (26.) ●	-01:51 (109.) ●	-01:52 (129.) ●
Run	27.8 km	09:46:26	00:06:53	22:56 min/km	-01:52 (32.) ●	-01:58 (128.) ●	-01:59 (147.) ●
Run	32 km	10:08:07	00:21:41	05:09 min/km	-05:30 (31.) ●	-05:28 (120.) ●	-05:30 (139.) ●
Run	34 km	10:18:53	00:10:46	05:23 min/km	-02:30 (34.) ●	-02:42 (113.) ●	-02:44 (132.) ●
Run	36.9 km	10:36:47	00:17:54	06:10 min/km	-04:19 (30.) ●	-04:33 (111.) ●	-04:34 (130.) ●
Run	38.2 km	10:43:30	00:06:43	05:09 min/km	-01:45 (35.) ●	-01:52 (123.) ●	-01:52 (141.) ●
Run	38.5 km	10:50:23	00:06:53	22:56 min/km	-02:02 (28.) ●	-02:09 (96.) ●	-02:08 (114.) ●
Run	42.2 km	11:07:19	00:16:56	04:34 min/km	-04:15 (31.) ●	-04:26 (126.) ●	-04:26 (149.) ●
Run	42.2 km	11:07:19	04:00:46	05:42 min/km	-55:21 (30.) ●	-58:57 (103.) ●	-59:18 (121.) ●
Total	226 km	11:07:19	11:07:19	20.32 km/h	-02:15:17 (19.) ●	-02:22:04 (72.) ●	-02:24:37 (86.) ●

Ovr	Gen	Div	Name	#	AG
63	50	14	Dai Beynon	468	M40-44	GBR	01:09:36	05:28:15	04:01:33	10:50:04
66	52	15	Jason Nichol	192	M40-44	IRL	00:58:55	06:07:13	03:38:41	10:53:17
71	57	16	Pete Bacon	432	M40-44	AUS	01:00:37	06:01:57	03:44:12	10:55:44
76	62	17	David Connolly	296	M40-44	IRL	01:08:14	05:43:33	03:58:52	11:00:06
78	64	18	Paul Flanagan	418	M40-44	IRL	01:07:38	05:42:36	03:58:59	11:00:59
86	72	19	Shane Castle	113	M40-44	ZAF	00:55:23	06:03:38	04:00:46	11:07:19
92	78	20	Osian Davies	1131	M40-44	GBR	01:18:34	06:07:14	03:30:04	11:11:40
96	82	21	John Byrne	555	M40-44	IRL	01:12:04	05:54:07	03:55:24	11:14:17
102	88	22	Sébastien Desserey	1188	M40-44	FRA	01:07:53	05:57:15	04:03:04	11:17:36
103	89	23	David Lindopp	1171	M40-44	IRL	00:58:32	05:52:26	04:17:34	11:18:42