Mark Henderson -
Ironman Ireland 2022

Quick facts

841/752/170All/Gender/AG

M40-44Age group

1253Bib number

IRLNationality


1:12:02	7:34:09	5:47:40	15:05:24

Compare Mark Henderson with other athletes!

1253 Henderson

812 Creagh ×

837 Leman ×

1285 Radford ×

1275 McNally ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:02	01:12:02	01:53 min/100m	-06:42 (62.) ●	-07:10 (285.) ●	-07:17 (324.) ●
Transition		01:25:06	00:13:04	-	+03:47 (179.) ●	+03:37 (789.) ●	+03:37 (894.) ●
Bike	48 km	03:07:08	01:42:02	28.23 km/h	+05:33 (160.) ●	+05:09 (679.) ●	+04:35 (734.) ●
Bike	68 km	03:59:43	00:52:35	22.82 km/h	+03:46 (158.) ●	+03:26 (686.) ●	+03:06 (747.) ●
Bike	87.2 km	04:42:07	00:42:24	27.17 km/h	+04:35 (174.) ●	+04:14 (772.) ●	+03:56 (842.) ●
Bike	88.7 km	04:45:49	00:03:42	24.32 km/h	+00:12 (147.) ●	+00:10 (644.) ●	+00:09 (701.) ●
Bike	89.2 km	04:50:04	00:04:15	7.06 km/h	+01:49 (200.) ●	+01:47 (892.) ●	+01:43 (997.) ●
Bike	138 km	06:50:34	02:00:30	24.3 km/h	+11:07 (160.) ●	+10:33 (705.) ●	+10:09 (787.) ●
Bike	158 km	07:56:25	01:05:51	18.22 km/h	+09:23 (180.) ●	+08:56 (803.) ●	+08:48 (903.) ●
Bike	177.2 km	08:44:23	00:47:58	24.02 km/h	+06:29 (179.) ●	+06:18 (823.) ●	+06:10 (928.) ●
Bike	178.7 km	08:48:20	00:03:57	22.78 km/h	+00:03 (115.) ●	+00:02 (497.) ●	-00:03 (544.) ●
Bike	179.2 km	08:52:34	00:04:14	7.09 km/h	+01:16 (176.) ●	+01:10 (774.) ●	+01:04 (841.) ●
Bike	180 km	08:59:15	00:06:41	7.18 km/h	+00:34 (175.) ●	+00:29 (748.) ●	+00:29 (839.) ●
Bike	180 km	08:59:15	07:34:09	23.78 km/h	+44:47 (170.) ●	+42:14 (743.) ●	+40:06 (822.) ●
Transition		09:17:44	00:18:29	-	+09:23 (201.) ●	+09:23 (897.) ●	+09:26 (1020.) ●
Run	2 km	09:31:43	00:13:59	06:59 min/km	+01:50 (175.) ●	+01:35 (741.) ●	+01:33 (836.) ●
Run	4.8 km	09:52:23	00:20:40	07:22 min/km	+02:20 (162.) ●	+02:03 (705.) ●	+02:01 (797.) ●
Run	6.1 km	10:00:37	00:08:14	06:20 min/km	+01:12 (176.) ●	+01:06 (761.) ●	+01:06 (861.) ●
Run	7.9 km	10:11:12	00:10:35	05:52 min/km	+03:00 (198.) ●	+02:54 (876.) ●	+02:54 (993.) ●
Run	10.6 km	10:37:46	00:26:34	09:50 min/km	+02:39 (162.) ●	+02:53 (719.) ●	+02:47 (807.) ●
Run	12.6 km	10:51:14	00:13:28	06:44 min/km	+01:23 (152.) ●	+01:17 (679.) ●	+01:15 (761.) ●
Run	15.4 km	11:14:43	00:23:29	08:23 min/km	+03:12 (157.) ●	+02:55 (707.) ●	+02:54 (801.) ●
Run	16.8 km	11:23:33	00:08:50	06:18 min/km	+01:12 (166.) ●	+01:06 (717.) ●	+01:05 (810.) ●
Run	18.6 km	11:33:22	00:09:49	05:27 min/km	+01:26 (163.) ●	+00:27 (728.) ●	+00:32 (822.) ●
Run	21.3 km	12:04:15	00:30:53	11:26 min/km	+05:21 (181.) ●	+05:05 (800.) ●	+05:01 (901.) ●
Run	23.3 km	12:20:28	00:16:13	08:06 min/km	+03:06 (184.) ●	+02:56 (814.) ●	+02:54 (921.) ●
Run	26.2 km	12:47:44	00:27:16	09:24 min/km	+05:23 (190.) ●	+05:12 (855.) ●	+05:12 (967.) ●
Run	27.5 km	12:58:55	00:11:11	08:36 min/km	+02:59 (200.) ●	+02:53 (882.) ●	+02:52 (996.) ●
Run	27.8 km	13:08:02	00:09:07	30:23 min/km	+00:22 (129.) ●	+00:16 (546.) ●	+00:15 (614.) ●
Run	32 km	13:44:22	00:36:20	08:39 min/km	+09:09 (199.) ●	+09:11 (896.) ●	+09:09 (1015.) ●
Run	34 km	14:02:33	00:18:11	09:05 min/km	+04:55 (200.) ●	+04:43 (888.) ●	+04:41 (1008.) ●
Run	36.9 km	14:25:56	00:23:23	08:03 min/km	+01:10 (122.) ●	+00:56 (551.) ●	+00:55 (619.) ●
Run	38.2 km	14:33:48	00:07:52	06:03 min/km	-00:36 (75.) ●	-00:43 (341.) ●	-00:43 (389.) ●
Run	38.5 km	14:43:43	00:09:55	33:03 min/km	+01:00 (150.) ●	+00:53 (648.) ●	+00:54 (726.) ●
Run	42.2 km	15:05:24	00:21:41	05:51 min/km	+00:30 (117.) ●	+00:19 (522.) ●	+00:19 (589.) ●
Run	42.2 km	15:05:24	05:47:40	08:14 min/km	+51:33 (175.) ●	+47:57 (771.) ●	+47:36 (866.) ●
Total	226 km	15:05:24	15:05:24	14.98 km/h	+01:42:48 (170.) ●	+01:36:01 (752.) ●	+01:33:28 (841.) ●

Ovr	Gen	Div	Name	#	AG
817	734	165	Paul Ridgway	477	M40-44	GBR	01:26:39	07:04:10	06:03:59	14:56:46
821	737	166	Ryan Robinson	339	M40-44	USA	01:04:47	08:09:56	05:30:30	14:57:56
829	743	167	Mark Meehan	805	M40-44	IRL	01:18:54	07:33:51	05:46:07	14:59:31
831	745	168	Robin Creagh	812	M40-44	IRL	01:31:55	07:18:26	05:46:48	15:00:35
838	750	169	James Leman	837	M40-44	USA	01:46:36	07:53:31	05:02:27	15:03:27
841	752	170	Mark Henderson	1253	M40-44	IRL	01:12:02	07:34:09	05:47:40	15:05:24
843	754	171	Colum Radford	1285	M40-44	IRL	01:45:51	08:01:34	05:02:00	15:05:42
845	756	172	David McNally	1275	M40-44	IRL	01:32:30	07:09:00	05:44:25	15:06:40
851	762	173	Oliver Neuberger	556	M40-44	GBR	01:37:23	07:26:56	05:46:37	15:08:29
856	766	174	Samuel Davidson	912	M40-44	GBR	01:23:37	07:51:18	05:26:59	15:09:57