Frank Goss -
Ironman Ireland 2022

Quick facts

415/379/40All/Gender/AG

M50-54Age group

166Bib number

IRLNationality


1:16:34	6:11:04	5:15:19	13:02:11

Compare Frank Goss with other athletes!

166 Goss

470 Lawrence ×

1279 Jackson ×

809 van Hilten ×

328 O Donnell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:34	01:16:34	02:00 min/100m	-04:43 (58.) ●	-02:38 (461.) ●	-02:45 (514.) ●
Transition		01:27:05	00:10:31	-	+00:25 (75.) ●	+01:04 (617.) ●	+01:04 (705.) ●
Bike	48 km	02:50:15	01:23:10	34.63 km/h	-13:22 (5.) ●	-13:43 (51.) ●	-14:17 (59.) ●
Bike	68 km	03:33:42	00:43:27	27.62 km/h	-06:02 (19.) ●	-05:42 (144.) ●	-06:02 (159.) ●
Bike	87.2 km	04:07:22	00:33:40	34.22 km/h	-04:24 (19.) ●	-04:30 (133.) ●	-04:48 (146.) ●
Bike	88.7 km	04:10:29	00:03:07	28.88 km/h	-00:24 (18.) ●	-00:25 (164.) ●	-00:26 (177.) ●
Bike	89.2 km	04:12:58	00:02:29	12.08 km/h	-00:13 (66.) ●	+00:01 (622.) ●	-00:03 (671.) ●
Bike	138 km	05:47:56	01:34:58	30.83 km/h	-15:51 (20.) ●	-14:59 (137.) ●	-15:23 (152.) ●
Bike	158 km	06:41:46	00:53:50	22.29 km/h	-04:11 (38.) ●	-03:05 (346.) ●	-03:13 (377.) ●
Bike	177.2 km	07:23:11	00:41:25	27.81 km/h	-00:41 (61.) ●	-00:15 (477.) ●	-00:23 (520.) ●
Bike	178.7 km	07:27:01	00:03:50	23.48 km/h	-00:09 (50.) ●	-00:05 (396.) ●	-00:10 (422.) ●
Bike	179.2 km	07:32:03	00:05:02	5.96 km/h	+01:36 (110.) ●	+01:58 (871.) ●	+01:52 (979.) ●
Bike	180 km	07:38:09	00:06:06	7.87 km/h	-00:10 (55.) ●	-00:06 (430.) ●	-00:06 (475.) ●
Bike	180 km	07:38:09	06:11:04	29.11 km/h	-43:51 (24.) ●	-40:51 (180.) ●	-42:59 (197.) ●
Transition		07:46:52	00:08:43	-	-01:02 (50.) ●	-00:23 (481.) ●	-00:20 (550.) ●
Run	2 km	07:58:44	00:11:52	05:56 min/km	-01:16 (47.) ●	-00:32 (426.) ●	-00:34 (472.) ●
Run	4.8 km	08:19:12	00:20:28	07:18 min/km	+00:48 (80.) ●	+01:51 (692.) ●	+01:49 (780.) ●
Run	6.1 km	08:26:16	00:07:04	05:26 min/km	-00:26 (57.) ●	-00:04 (533.) ●	-00:04 (594.) ●
Run	7.9 km	08:34:26	00:08:10	04:32 min/km	+00:08 (77.) ●	+00:29 (643.) ●	+00:29 (724.) ●
Run	10.6 km	09:00:44	00:26:18	09:44 min/km	+01:08 (81.) ●	+02:37 (707.) ●	+02:31 (791.) ●
Run	12.6 km	09:14:38	00:13:54	06:57 min/km	+01:06 (88.) ●	+01:43 (721.) ●	+01:41 (809.) ●
Run	15.4 km	09:37:09	00:22:31	08:02 min/km	+00:48 (76.) ●	+01:57 (653.) ●	+01:56 (733.) ●
Run	16.8 km	09:49:47	00:12:38	09:01 min/km	+04:26 (122.) ●	+04:54 (918.) ●	+04:53 (1042.) ●
Run	18.6 km	09:57:32	00:07:45	04:18 min/km	-08:06 (39.) ●	-01:37 (397.) ●	-01:32 (446.) ●
Run	21.3 km	10:24:44	00:27:12	10:04 min/km	-00:03 (61.) ●	+01:24 (587.) ●	+01:20 (657.) ●
Run	23.3 km	10:37:24	00:12:40	06:20 min/km	-01:17 (37.) ●	-00:37 (390.) ●	-00:39 (440.) ●
Run	26.2 km	10:59:39	00:22:15	07:40 min/km	-01:04 (48.) ●	+00:11 (464.) ●	+00:11 (524.) ●
Run	27.5 km	11:08:18	00:08:39	06:39 min/km	-00:16 (53.) ●	+00:21 (544.) ●	+00:20 (615.) ●
Run	27.8 km	11:16:01	00:07:43	25:43 min/km	-01:36 (23.) ●	-01:08 (261.) ●	-01:09 (297.) ●
Run	32 km	11:43:33	00:27:32	06:33 min/km	-00:49 (49.) ●	+00:23 (512.) ●	+00:21 (572.) ●
Run	34 km	11:57:37	00:14:04	07:02 min/km	+00:05 (66.) ●	+00:36 (566.) ●	+00:34 (626.) ●
Run	36.9 km	12:20:35	00:22:58	07:55 min/km	-00:30 (56.) ●	+00:31 (518.) ●	+00:30 (585.) ●
Run	38.2 km	12:29:13	00:08:38	06:38 min/km	-00:24 (53.) ●	+00:03 (498.) ●	+00:03 (564.) ●
Run	38.5 km	12:38:25	00:09:12	30:40 min/km	-00:10 (53.) ●	+00:10 (524.) ●	+00:11 (592.) ●
Run	42.2 km	13:02:11	00:23:46	06:25 min/km	+01:22 (77.) ●	+02:24 (665.) ●	+02:24 (752.) ●
Run	42.2 km	13:02:11	05:15:19	07:28 min/km	-06:06 (61.) ●	+15:36 (583.) ●	+15:15 (649.) ●
Total	226 km	13:02:11	13:02:11	17.34 km/h	-55:17 (40.) ●	-27:12 (379.) ●	-29:45 (415.) ●

Ovr	Gen	Div	Name	#	AG
367	334	35	Brian Sweeney	620	M50-54	IRL	01:24:01	06:31:11	04:35:45	12:50:20
373	340	36	Alan Gallagher	937	M50-54	IRL	01:14:32	06:31:46	04:41:42	12:51:32
400	365	37	Robert Bailey	1019	M50-54	GBR	01:33:09	06:53:51	04:11:28	12:57:51
405	369	38	Matthew Lawrence	470	M50-54	GBR	01:45:29	06:43:25	04:13:49	12:59:17
408	372	39	Andrew Jackson	1279	M50-54	GBR	01:11:06	06:57:45	04:36:41	12:59:33
415	379	40	Frank Goss	166	M50-54	IRL	01:16:34	06:11:04	05:15:19	13:02:11
417	381	41	Maikel van Hilten	809	M50-54	NLD	01:04:58	06:15:58	05:28:52	13:02:23
428	390	42	Mark O Donnell	328	M50-54	IRL	01:13:19	06:34:46	04:45:14	13:06:37
433	395	43	Peter Evans	1196	M50-54	GBR	01:20:40	06:45:03	04:41:05	13:08:39
438	398	44	Malcolm Bell	1149	M50-54	GBR	01:31:19	06:40:23	04:34:56	13:09:45