Denis Sheehan -
Ironman Ireland 2022

Quick facts

409/373/53All/Gender/AG

M30-34Age group

197Bib number

IRLNationality


1:20:20	7:08:34	4:17:44	13:00:15

Compare Denis Sheehan with other athletes!

197 Sheehan

514 Horan ×

1173 Carey ×

799 Sheridan ×

746 Casey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:20	01:20:20	02:06 min/100m	+02:43 (73.) ●	+01:08 (548.) ●	+01:01 (617.) ●
Transition		01:28:15	00:07:55	-	-00:57 (52.) ●	-01:32 (347.) ●	-01:32 (398.) ●
Bike	48 km	03:12:02	01:43:47	27.75 km/h	+05:49 (86.) ●	+06:54 (721.) ●	+06:20 (789.) ●
Bike	68 km	04:04:58	00:52:56	22.67 km/h	+03:26 (85.) ●	+03:47 (702.) ●	+03:27 (765.) ●
Bike	87.2 km	04:46:23	00:41:25	27.81 km/h	+03:02 (85.) ●	+03:15 (718.) ●	+02:57 (778.) ●
Bike	88.7 km	04:50:23	00:04:00	22.5 km/h	+00:31 (99.) ●	+00:28 (808.) ●	+00:27 (894.) ●
Bike	89.2 km	04:52:22	00:01:59	15.13 km/h	-00:20 (45.) ●	-00:29 (249.) ●	-00:33 (259.) ●
Bike	138 km	06:46:53	01:54:31	25.57 km/h	+04:25 (75.) ●	+04:34 (587.) ●	+04:10 (643.) ●
Bike	158 km	07:42:54	00:56:01	21.42 km/h	-00:53 (59.) ●	-00:54 (450.) ●	-01:02 (495.) ●
Bike	177.2 km	08:24:15	00:41:21	27.86 km/h	-00:22 (59.) ●	-00:19 (470.) ●	-00:27 (511.) ●
Bike	178.7 km	08:28:19	00:04:04	22.13 km/h	+00:10 (77.) ●	+00:09 (606.) ●	+00:04 (667.) ●
Bike	179.2 km	08:30:27	00:02:08	14.06 km/h	-00:43 (32.) ●	-00:56 (196.) ●	-01:02 (207.) ●
Bike	180 km	08:36:49	00:06:22	7.54 km/h	+00:14 (78.) ●	+00:10 (602.) ●	+00:10 (671.) ●
Bike	180 km	08:36:49	07:08:34	25.2 km/h	+15:19 (77.) ●	+16:39 (599.) ●	+14:31 (653.) ●
Transition		08:42:31	00:05:42	-	-02:59 (31.) ●	-03:24 (201.) ●	-03:21 (227.) ●
Run	2 km	08:53:34	00:11:03	05:31 min/km	-00:59 (40.) ●	-01:21 (261.) ●	-01:23 (288.) ●
Run	4.8 km	09:09:38	00:16:04	05:44 min/km	-01:58 (29.) ●	-02:33 (203.) ●	-02:35 (225.) ●
Run	6.1 km	09:15:53	00:06:15	04:48 min/km	-00:41 (29.) ●	-00:53 (238.) ●	-00:53 (265.) ●
Run	7.9 km	09:22:35	00:06:42	03:43 min/km	-00:45 (35.) ●	-00:59 (266.) ●	-00:59 (293.) ●
Run	10.6 km	09:43:40	00:21:05	07:48 min/km	-01:46 (39.) ●	-02:36 (273.) ●	-02:42 (300.) ●
Run	12.6 km	09:54:07	00:10:27	05:13 min/km	-01:17 (36.) ●	-01:44 (241.) ●	-01:46 (271.) ●
Run	15.4 km	10:12:37	00:18:30	06:36 min/km	-01:40 (46.) ●	-02:04 (305.) ●	-02:05 (342.) ●
Run	16.8 km	10:19:12	00:06:35	04:42 min/km	-00:58 (34.) ●	-01:09 (229.) ●	-01:10 (259.) ●
Run	18.6 km	10:25:59	00:06:47	03:46 min/km	-01:30 (28.) ●	-02:35 (179.) ●	-02:30 (201.) ●
Run	21.3 km	10:47:30	00:21:31	07:58 min/km	-03:40 (26.) ●	-04:17 (172.) ●	-04:21 (196.) ●
Run	23.3 km	10:59:10	00:11:40	05:50 min/km	-01:16 (42.) ●	-01:37 (267.) ●	-01:39 (300.) ●
Run	26.2 km	11:18:31	00:19:21	06:40 min/km	-02:05 (39.) ●	-02:43 (247.) ●	-02:43 (282.) ●
Run	27.5 km	11:25:30	00:06:59	05:22 min/km	-01:05 (31.) ●	-01:19 (203.) ●	-01:20 (234.) ●
Run	27.8 km	11:32:38	00:07:08	23:46 min/km	-01:30 (25.) ●	-01:43 (164.) ●	-01:44 (190.) ●
Run	32 km	11:55:57	00:23:19	05:33 min/km	-02:54 (31.) ●	-03:50 (207.) ●	-03:52 (235.) ●
Run	34 km	12:07:51	00:11:54	05:57 min/km	-01:05 (40.) ●	-01:34 (262.) ●	-01:36 (295.) ●
Run	36.9 km	12:27:10	00:19:19	06:39 min/km	-02:31 (35.) ●	-03:08 (195.) ●	-03:09 (223.) ●
Run	38.2 km	12:34:23	00:07:13	05:33 min/km	-01:06 (31.) ●	-01:22 (203.) ●	-01:22 (234.) ●
Run	38.5 km	12:41:58	00:07:35	25:16 min/km	-01:05 (36.) ●	-01:27 (206.) ●	-01:26 (239.) ●
Run	42.2 km	13:00:15	00:18:17	04:56 min/km	-01:59 (35.) ●	-03:05 (227.) ●	-03:05 (257.) ●
Run	42.2 km	13:00:15	04:17:44	06:06 min/km	-31:50 (32.) ●	-41:59 (196.) ●	-42:20 (224.) ●
Total	226 km	13:00:15	13:00:15	17.38 km/h	-17:44 (53.) ●	-29:08 (373.) ●	-31:41 (409.) ●

Ovr	Gen	Div	Name	#	AG
339	308	48	Michael O Regan	1335	M30-34	IRL	01:09:12	06:40:46	04:30:24	12:44:31
363	331	49	Rossa Noonan	404	M30-34	IRL	01:18:47	06:53:19	04:17:12	12:49:37
383	350	50	Kristijan Krog	988	M30-34	HRV	01:15:58	06:28:31	04:52:06	12:52:38
396	361	51	Ben Horan	514	M30-34	IRL	01:32:31	06:44:13	04:29:31	12:56:34
406	370	52	Patrick Carey	1173	M30-34	IRL	01:10:14	06:27:03	05:07:16	12:59:20
409	373	53	Denis Sheehan	197	M30-34	IRL	01:20:20	07:08:34	04:17:44	13:00:15
410	374	54	Philip Sheridan	799	M30-34	IRL	01:10:04	06:38:30	04:57:56	13:00:41
421	384	55	Michael Casey	746	M30-34	IRL	01:14:25	06:35:30	04:56:30	13:03:53
424	387	56	Gary Rynhart	1137	M30-34	IRL	01:35:46	06:38:57	04:37:08	13:05:19
429	391	57	Rhodri Davies-Camplin	738	M30-34	GBR	01:04:19	07:26:49	04:17:06	13:07:12