Damien Clifford -
Ironman Ireland 2022

Quick facts

732/660/151All/Gender/AG

M40-44Age group

247Bib number

IRLNationality


1:23:21	6:51:23	5:48:49	14:31:30

Compare Damien Clifford with other athletes!

247 Clifford

253 McCarthy ×

1123 Cole ×

320 Willmore ×

581 Snyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:21	01:23:21	02:11 min/100m	+04:37 (136.) ●	+04:09 (623.) ●	+04:02 (701.) ●
Transition		01:34:01	00:10:40	-	+01:23 (145.) ●	+01:13 (631.) ●	+01:13 (720.) ●
Bike	48 km	03:08:54	01:34:53	30.35 km/h	-01:36 (94.) ●	-02:00 (403.) ●	-02:34 (431.) ●
Bike	68 km	03:58:52	00:49:58	24.02 km/h	+01:09 (135.) ●	+00:49 (549.) ●	+00:29 (593.) ●
Bike	87.2 km	04:35:35	00:36:43	31.38 km/h	-01:06 (89.) ●	-01:27 (359.) ●	-01:45 (384.) ●
Bike	88.7 km	04:39:05	00:03:30	25.71 km/h	±00:00 (105.) ●	-00:02 (473.) ●	-00:03 (513.) ●
Bike	89.2 km	04:42:21	00:03:16	9.18 km/h	+00:50 (184.) ●	+00:48 (790.) ●	+00:44 (868.) ●
Bike	138 km	06:43:04	02:00:43	24.26 km/h	+11:20 (161.) ●	+10:46 (710.) ●	+10:22 (793.) ●
Bike	158 km	07:35:45	00:52:41	22.78 km/h	-03:47 (76.) ●	-04:14 (302.) ●	-04:22 (327.) ●
Bike	177.2 km	08:12:36	00:36:51	31.26 km/h	-04:38 (38.) ●	-04:49 (141.) ●	-04:57 (157.) ●
Bike	178.7 km	08:16:09	00:03:33	25.35 km/h	-00:21 (41.) ●	-00:22 (166.) ●	-00:27 (185.) ●
Bike	179.2 km	08:19:36	00:03:27	8.7 km/h	+00:29 (140.) ●	+00:23 (611.) ●	+00:17 (656.) ●
Bike	180 km	08:25:24	00:05:48	8.28 km/h	-00:19 (58.) ●	-00:24 (233.) ●	-00:24 (253.) ●
Bike	180 km	08:25:24	06:51:23	26.25 km/h	+02:01 (112.) ●	-00:32 (477.) ●	-02:40 (517.) ●
Transition		08:42:41	00:17:17	-	+08:11 (198.) ●	+08:11 (880.) ●	+08:14 (1002.) ●
Run	2 km	08:55:25	00:12:44	06:22 min/km	+00:35 (142.) ●	+00:20 (588.) ●	+00:18 (651.) ●
Run	4.8 km	09:17:38	00:22:13	07:56 min/km	+03:53 (180.) ●	+03:36 (789.) ●	+03:34 (896.) ●
Run	6.1 km	09:25:30	00:07:52	06:03 min/km	+00:50 (159.) ●	+00:44 (712.) ●	+00:44 (802.) ●
Run	7.9 km	09:34:00	00:08:30	04:43 min/km	+00:55 (158.) ●	+00:49 (689.) ●	+00:49 (777.) ●
Run	10.6 km	10:03:53	00:29:53	11:04 min/km	+05:58 (190.) ●	+06:12 (849.) ●	+06:06 (954.) ●
Run	12.6 km	10:17:53	00:14:00	07:00 min/km	+01:55 (164.) ●	+01:49 (730.) ●	+01:47 (819.) ●
Run	15.4 km	10:41:55	00:24:02	08:34 min/km	+03:45 (168.) ●	+03:28 (745.) ●	+03:27 (846.) ●
Run	16.8 km	10:50:13	00:08:18	05:55 min/km	+00:40 (147.) ●	+00:34 (632.) ●	+00:33 (710.) ●
Run	18.6 km	10:59:11	00:08:58	04:58 min/km	+00:35 (146.) ●	-00:24 (640.) ●	-00:19 (714.) ●
Run	21.3 km	11:28:28	00:29:17	10:50 min/km	+03:45 (168.) ●	+03:29 (720.) ●	+03:25 (809.) ●
Run	23.3 km	11:43:55	00:15:27	07:43 min/km	+02:20 (166.) ●	+02:10 (752.) ●	+02:08 (844.) ●
Run	26.2 km	12:09:34	00:25:39	08:50 min/km	+03:46 (172.) ●	+03:35 (757.) ●	+03:35 (854.) ●
Run	27.5 km	12:19:15	00:09:41	07:26 min/km	+01:29 (174.) ●	+01:23 (736.) ●	+01:22 (830.) ●
Run	27.8 km	12:30:45	00:11:30	38:19 min/km	+02:45 (194.) ●	+02:39 (860.) ●	+02:38 (969.) ●
Run	32 km	13:05:04	00:34:19	08:10 min/km	+07:08 (191.) ●	+07:10 (855.) ●	+07:08 (966.) ●
Run	34 km	13:20:51	00:15:47	07:53 min/km	+02:31 (181.) ●	+02:19 (767.) ●	+02:17 (863.) ●
Run	36.9 km	13:47:52	00:27:01	09:18 min/km	+04:48 (186.) ●	+04:34 (811.) ●	+04:33 (912.) ●
Run	38.2 km	13:56:45	00:08:53	06:49 min/km	+00:25 (122.) ●	+00:18 (551.) ●	+00:18 (620.) ●
Run	38.5 km	14:06:32	00:09:47	32:36 min/km	+00:52 (146.) ●	+00:45 (629.) ●	+00:46 (705.) ●
Run	42.2 km	14:31:30	00:24:58	06:44 min/km	+03:47 (168.) ●	+03:36 (737.) ●	+03:36 (836.) ●
Run	42.2 km	14:31:30	05:48:49	08:15 min/km	+52:42 (179.) ●	+49:06 (781.) ●	+48:45 (878.) ●
Total	226 km	14:31:30	14:31:30	15.56 km/h	+01:08:54 (151.) ●	+01:02:07 (660.) ●	+59:34 (732.) ●

Ovr	Gen	Div	Name	#	AG
712	640	146	Ryan Donigan	752	M40-44	USA	01:11:42	07:09:33	05:44:14	14:24:07
722	650	147	Richard Hughes	861	M40-44	IRL	01:28:33	07:01:57	05:26:40	14:27:20
723	651	148	Will Stafford	1112	M40-44	IRL	01:20:56	07:23:27	05:22:52	14:27:27
725	653	149	Kevin McCarthy	253	M40-44	IRL	01:29:25	07:26:41	05:06:50	14:27:54
726	654	150	James Cole	1123	M40-44	IRL	01:26:10	07:34:11	05:10:25	14:27:56
732	660	151	Damien Clifford	247	M40-44	IRL	01:23:21	06:51:23	05:48:49	14:31:30
747	673	152	West Willmore	320	M40-44	USA	01:39:59	07:32:40	04:55:43	14:35:27
749	675	153	Franscois Snyman	581	M40-44	ZAF	01:12:25	07:37:54	05:25:42	14:35:39
752	678	154	Gareth Strain	544	M40-44	GBR	01:04:19	07:11:16	05:50:42	14:36:06
754	680	155	Cathal McOscar	252	M40-44	IRL	01:32:14	07:03:20	05:30:29	14:36:16