John Paul -
Ironman Ireland 2022

Quick facts

867/776/98All/Gender/AG

M50-54Age group

248Bib number

USANationality


1:28:45	7:30:23	5:53:11	15:13:36

Compare John Paul with other athletes!

248 Paul

1312 Rennick ×

740 Quinn ×

1217 Cawley ×

871 Cuddlhy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:45	01:28:45	02:20 min/100m	+07:28 (89.) ●	+09:33 (733.) ●	+09:26 (820.) ●
Transition		01:39:14	00:10:29	-	+00:23 (74.) ●	+01:02 (613.) ●	+01:02 (701.) ●
Bike	48 km	03:19:44	01:40:30	28.66 km/h	+03:58 (86.) ●	+03:37 (619.) ●	+03:03 (667.) ●
Bike	68 km	04:11:18	00:51:34	23.27 km/h	+02:05 (84.) ●	+02:25 (644.) ●	+02:05 (699.) ●
Bike	87.2 km	04:52:21	00:41:03	28.06 km/h	+02:59 (95.) ●	+02:53 (696.) ●	+02:35 (752.) ●
Bike	88.7 km	04:56:07	00:03:46	23.89 km/h	+00:15 (93.) ●	+00:14 (689.) ●	+00:13 (752.) ●
Bike	89.2 km	04:59:47	00:03:40	8.18 km/h	+00:58 (108.) ●	+01:12 (846.) ●	+01:08 (932.) ●
Bike	138 km	06:54:39	01:54:52	25.49 km/h	+04:03 (76.) ●	+04:55 (597.) ●	+04:31 (654.) ●
Bike	158 km	08:00:46	01:06:07	18.15 km/h	+08:06 (104.) ●	+09:12 (813.) ●	+09:04 (914.) ●
Bike	177.2 km	08:51:34	00:50:48	22.68 km/h	+08:42 (118.) ●	+09:08 (899.) ●	+09:00 (1019.) ●
Bike	178.7 km	08:55:50	00:04:16	21.09 km/h	+00:17 (94.) ●	+00:21 (750.) ●	+00:16 (840.) ●
Bike	179.2 km	09:01:07	00:05:17	5.68 km/h	+01:51 (114.) ●	+02:13 (885.) ●	+02:07 (996.) ●
Bike	180 km	09:09:37	00:08:30	5.65 km/h	+02:14 (123.) ●	+02:18 (917.) ●	+02:18 (1040.) ●
Bike	180 km	09:09:37	07:30:23	23.98 km/h	+35:28 (94.) ●	+38:28 (724.) ●	+36:20 (797.) ●
Transition		09:20:25	00:10:48	-	+01:03 (81.) ●	+01:42 (664.) ●	+01:45 (757.) ●
Run	2 km	09:40:38	00:20:13	10:06 min/km	+07:05 (121.) ●	+07:49 (916.) ●	+07:47 (1039.) ●
Run	4.8 km	10:03:58	00:23:20	08:20 min/km	+03:40 (101.) ●	+04:43 (839.) ●	+04:41 (950.) ●
Run	6.1 km	10:11:40	00:07:42	05:55 min/km	+00:12 (81.) ●	+00:34 (683.) ●	+00:34 (771.) ●
Run	7.9 km	10:21:00	00:09:20	05:11 min/km	+01:18 (97.) ●	+01:39 (785.) ●	+01:39 (894.) ●
Run	10.6 km	10:49:08	00:28:08	10:25 min/km	+02:58 (88.) ●	+04:27 (787.) ●	+04:21 (888.) ●
Run	12.6 km	11:05:05	00:15:57	07:58 min/km	+03:09 (109.) ●	+03:46 (845.) ●	+03:44 (963.) ●
Run	15.4 km	11:29:06	00:24:01	08:34 min/km	+02:18 (85.) ●	+03:27 (744.) ●	+03:26 (845.) ●
Run	16.8 km	11:38:27	00:09:21	06:40 min/km	+01:09 (93.) ●	+01:37 (780.) ●	+01:36 (881.) ●
Run	18.6 km	11:48:36	00:10:09	05:38 min/km	-05:42 (95.) ●	+00:47 (762.) ●	+00:52 (861.) ●
Run	21.3 km	12:17:26	00:28:50	10:40 min/km	+01:35 (78.) ●	+03:02 (693.) ●	+02:58 (778.) ●
Run	23.3 km	12:32:16	00:14:50	07:25 min/km	+00:53 (82.) ●	+01:33 (693.) ●	+01:31 (779.) ●
Run	26.2 km	12:56:47	00:24:31	08:27 min/km	+01:12 (73.) ●	+02:27 (666.) ●	+02:27 (750.) ●
Run	27.5 km	13:06:15	00:09:28	07:16 min/km	+00:33 (74.) ●	+01:10 (708.) ●	+01:09 (797.) ●
Run	27.8 km	13:16:12	00:09:57	33:09 min/km	+00:38 (76.) ●	+01:06 (691.) ●	+01:05 (775.) ●
Run	32 km	13:45:14	00:29:02	06:54 min/km	+00:41 (67.) ●	+01:53 (616.) ●	+01:51 (693.) ●
Run	34 km	14:00:13	00:14:59	07:29 min/km	+01:00 (83.) ●	+01:31 (700.) ●	+01:29 (779.) ●
Run	36.9 km	14:25:36	00:25:23	08:45 min/km	+01:55 (83.) ●	+02:56 (721.) ●	+02:55 (806.) ●
Run	38.2 km	14:36:09	00:10:33	08:06 min/km	+01:31 (103.) ●	+01:58 (803.) ●	+01:58 (909.) ●
Run	38.5 km	14:47:16	00:11:07	37:03 min/km	+01:45 (106.) ●	+02:05 (804.) ●	+02:06 (904.) ●
Run	42.2 km	15:13:36	00:26:20	07:07 min/km	+03:56 (106.) ●	+04:58 (809.) ●	+04:58 (913.) ●
Run	42.2 km	15:13:36	05:53:11	08:22 min/km	+31:46 (98.) ●	+53:28 (806.) ●	+53:07 (908.) ●
Total	226 km	15:13:36	15:13:36	14.84 km/h	+01:16:08 (98.) ●	+01:44:13 (776.) ●	+01:41:40 (867.) ●

Ovr	Gen	Div	Name	#	AG
814	731	93	Thomas Cosgrave	457	M50-54	IRL	01:57:05	07:41:51	04:53:06	14:55:27
819	736	94	John Laird	527	M50-54	GBR	01:04:29	07:00:22	06:37:57	14:57:23
833	746	95	Brian O Keeffe	529	M50-54	IRL	01:36:10	06:58:43	05:56:54	15:02:47
849	760	96	Trevor Rennick	1312	M50-54	IRL	01:10:03	07:44:04	05:48:21	15:07:48
859	769	97	Donal Quinn	740	M50-54	IRL	01:16:17	07:43:02	05:49:21	15:10:49
867	776	98	John Paul	248	M50-54	USA	01:28:45	07:30:23	05:53:11	15:13:36
876	784	99	Oisin Cawley	1217	M50-54	IRL	01:25:58	08:06:13	05:09:23	15:16:59
878	786	100	Alan Cuddlhy	871	M50-54	IRL	01:20:42	07:23:35	06:06:26	15:18:02
888	795	101	Martin Mc Shane	833	M50-54	IRL	01:28:09	07:48:40	05:41:31	15:20:27
893	800	102	Rexford Smith	565	M50-54	USA	01:01:33	06:48:01	07:01:26	15:21:11